Hum Yoga

10/04/2026

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Deepen your practice and build the inner strength to sustain it — with discipline, clarity, and inspiration.

Samharati Sadhana is the discipline of gathering your energy inward — refining focus, stabilizing attention, and aligning your life with a sustainable daily practice.

This is not about motivation.
This is about commitment, clarity, and consistency.

🗓️ 16–19 April (4 days)
🕰️ 3 sessions daily (90 min each, MYT)
• Sustainability of Practice
• Asana & Bhedana
• Pranayama & Meditation

💠 10% off for GY students
💠 Recordings included

📩 confirm your presence: info@gokulyoga.com

Gokul Yoga
A living tradition, practiced daily.

21/03/2026

“state of mental stillness. The goal is to reach a point where your inner conviction isn't swayed by success, failure, or the changing tides of popular thought.” Join us @7:30pm every Sunday with related Yoga Sutra explanation on Zoom, chapter 3 tomorrow

01/03/2026

This Sunday’s reading Bhagavad Gita As It Is with Yoga Sutra

28/02/2026

Ask the donkey about the time = Learn spiritual knowledge from books, commercials manufactured instructors
Who’s learning ?
Who’s learned?
When will we stop this short-cut games?

25/02/2026

24/02/2026

Jara (जरा ): natural, inevitable process of "wearing out”

23/02/2026

Alive, face-to-face online Shala is starting on 10th of March :
aiming to pass
the traditional Gokul Yoga system to practitioners across Australia. 🇦🇺
If you want a space where the teacher closely guide you on Asana , Pranayama and Japa practice, and share the wisdom of the Yoga sutra & Bhagavad Gita As It Is,
Reply “Y”, we’ll keep you updated :-)

16/02/2026

Bhagavad Gita Chapter 2 Reading class :30pm every Sunday

02/02/2026

“ there are 5 factors which leads to success in yogabhayasa. One should develop firm faith in the practice in order to go forward in an effective way “

01/02/2026

30mins Japa every Monday @ 6:30am 🙂

30/01/2026

“ if the air circulation is stifled, we cannot approach a place after hearing “

28/01/2026

What’s the use of trying hard on the sidelines?
All practices does not go to the same practice,
Please work with our mind , intelligence then body ;