Hervey Bay Myotherapy

Hervey Bay Myotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hervey Bay Myotherapy, Therapist, Hervey Bay.
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Clinical Myotherapist (BHSc)
Remedial Massage
C-Section Scar Release practitioner
Provides Pregnancy & Postpartum treatments

Cupping, dry needling, massage, joint mobilisation & myofascial release

herveybaymyo.com.au

Client Love x
19/02/2026

Client Love x

Myotherapy is excellent for sports recovery.Sports recovery isn’t just about rest, it’s about giving your muscles the ca...
16/02/2026

Myotherapy is excellent for sports recovery.

Sports recovery isn’t just about rest, it’s about giving your muscles the care they need to perform, repair and stay strong. Cupping is a powerful tool to help athletes bounce back faster.

⚽ Increases blood flow to fatigued muscles
⚽ Helps release tightness and tension
⚽ Reduces delayed onset muscle soreness (DOMS)
⚽ Supports faster recovery between training sessions
⚽ Improves mobility and range of motion
⚽ Encourages relaxation and lowers stress after intense workouts

Whether you’re a weekend warrior or elite athlete, cupping helps your body recover so you can get back on the field feeling strong and ready ⚽💙

Head to www.herveybaymyo.com.au to bounce back and fight fit

Roses are redMuscles can be tightGive your body some loveAnd feel oh-so-right 💌This Valentine’s Day, treat yourself! Bec...
13/02/2026

Roses are red
Muscles can be tight
Give your body some love
And feel oh-so-right 💌

This Valentine’s Day, treat yourself!
Because loving your body is the best kind of romance.

🌹 Melt away tension and stress
🌹 Let your shoulders and back feel adored
🌹 Keep muscles happy, healthy, and moving smoothly
🌹 Give your body the self-care it deserves
🌹 Prevent little aches from crashing your love story
🌹 Boost your energy and feel amazing in your own skin

Your muscles do so much for you always.
Return the love and feel your best this Valentine’s Day 💖

Head to www.herveybaymyo.com.au to look after yourself

Your C-section scar holds more than just physical tissue. It carries your story, your strength and your journey into mot...
04/02/2026

Your C-section scar holds more than just physical tissue. It carries your story, your strength and your journey into motherhood. Scar release treatment goes deeper than the surface, supporting both your body and your sense of self.

🤍 Helps release stored tension and restriction in the fascia and deeper layers
🤍 Improves mobility, posture and core connection
🤍 Supports pelvic health and abdominal function
🤍 Encourages better circulation and tissue healing
🤍 Can ease ongoing aches in the back, hips and pelvis
🤍 Helps you reconnect with your body after birth
🤍 Creates space for emotional release and self-compassion
🤍 Supports confidence, body awareness and empowerment

When your body feels supported, your mind follows.

Scar release isn’t just treatment. It’s nurturing, reclaiming and honouring the incredible work your body has done.

When you feel your best, you show up as the best version of you - for yourself and your family 🤍

Visit www.herveybaymyo.com.au to find out more

Did you know headaches might not be coming from your head…?Trigger points (tight, irritable knots in muscles) can refer ...
27/01/2026

Did you know headaches might not be coming from your head…?

Trigger points (tight, irritable knots in muscles) can refer pain to other areas, meaning tension in your neck, shoulders or jaw can actually show up as headaches.

💥 Trigger points in the upper traps, neck and jaw can send pain into the temples, forehead and behind the eyes
💥 Referred pain patterns often feel like tension headaches or migraines
💥 Poor posture, stress, jaw clenching and desk work can activate these trigger points
💥 You may feel local tenderness and distant pain at the same time
💥 Heat, stretching and self-massage may help, but often only temporarily

How myotherapy can help:

💙 Locates and releases trigger points through targeted hands-on treatment
💙 Improves blood flow to irritated tissues
💙 Reduces nervous system sensitisation
💙 Restores normal muscle function and movement
💙 Helps prevent headaches from returning

If you suffer from regular headaches, your muscles may be asking for support, not just pain relief.

Your body speaks… myotherapy helps you listen 🤍

Head to www.herveybaymyo.com.au to get relief today

Why Maintenance treatments are so important!Regular myotherapy treatments (monthly or every 6 weeks) aren’t just for whe...
22/01/2026

Why Maintenance treatments are so important!

Regular myotherapy treatments (monthly or every 6 weeks) aren’t just for when you’re in pain, they’re about caring for your body before things flare up. Think of it as proactive self-care rather than reactive treatment.

💆‍♀️ Prevents small niggles from becoming bigger injuries by addressing tension early.
💆‍♀️ Maintains muscle balance and mobility so your body keeps moving freely and comfortably.
💆‍♀️ Helps calm your nervous system, reducing stress and encouraging deep relaxation.
💆‍♀️ Supports posture and everyday habits like sitting, lifting, training and parenting.
💆‍♀️ Improves circulation and overall tissue health by helping oxygen and nutrients reach your muscles.
💆‍♀️ Boosts recovery and performance for active bodies and busy lifestyles.

Your body does so much for you. Regular maintenance treatments help you feel your best, long-term 🤍

Head to www.herveybaymyotherapy.com.au to book your spot today

Client love x
19/01/2026

Client love x

Why laughter makes you healthier & happier 💛Laughter isn’t just fun – it’s powerful medicine for your mind and body.😊 Bo...
17/01/2026

Why laughter makes you healthier & happier 💛

Laughter isn’t just fun – it’s powerful medicine for your mind and body.

😊 Boosts feel-good hormones like endorphins and serotonin
😊 Reduces stress and lowers cortisol levels
😊 Supports your immune system
😊 Improves mood and emotional wellbeing
😊 Helps relax your muscles and release tension
😊 Strengthens social connections and relationships
😊 Encourages a more positive outlook on life
😊 Gives your nervous system a natural reset

Sometimes the best therapy is a good laugh 🤍 Make space for joy, silliness and moments that light you up.

Moving forward, I'll be only offering one Saturday per month to book appointments. This goes in-line with my 2026 goal o...
15/01/2026

Moving forward, I'll be only offering one Saturday per month to book appointments. This goes in-line with my 2026 goal of being more present for my family, and for myself.
Feel free to adopt this for yourself. The more we breathe and are present for those who matter, the happier our cells are, the younger we feel and the more energy we have x

Had a C-section, or know a wonderful mum that has?💙 Introducing the Belly-Birth Rescue Kit & Myofascial Release Kit This...
15/01/2026

Had a C-section, or know a wonderful mum that has?

💙 Introducing the Belly-Birth Rescue Kit & Myofascial Release Kit

This kit is about more than scar care.
It’s about reconnection.
Gentle healing.
And gratitude for the body that carried and birthed your baby. 💙

Created to support women after a C-section.
Physically, emotionally & holistically.

What’s inside:

💙 Yung Bod Silicone strips
Designed to support scar hydration and appearance, these silicone strips create a physical barrier between your fragile new skin and the world while promoting moisture retention. This contributes to a smoother, softer and less noticeable scar appearance.

💙 “Thank you” silicone cupping cup
For gentle myofascial release and a moment of body appreciation. More than just cupping, this is a moment of gratitude.
A pause to thank your body for everything it’s done.
Alignment, acceptance and thanks for your gorgeous belly.

💙 Bubba Bump C-section Scar & Body Oil
Made in Australia and from organic ingredients and zero nasties, this stretch mark and scar oil is free from silicones, parabens, PEGs, sulphates (SLS/SLES), GMOs, mineral oils, petrolatum, synthetic colours and fragrances, and animal testing.

💙 Stainless Steel Gua Sha
For soft tissue release and improved circulation. Stainless steel is a hygienic, durable option for scar care because it's non-porous, unlike many crystal gua shas.

💙 100% Certified Organic Mothers Milk Breastfeeding Herbal Tea Designed for breastfeeding mothers and may help with improving milk quality/supply and with improving the digestion of both mum and baby.
Ingredients: Organic Nettle Leaf, Organic Caraway, Organic Fennel and Organic Aniseed

These kits honour every belly birth journey.
No rushing. No fixing.
Just nurturing, reconnecting and thanking your body for what it’s done.

Because your scar isn’t something to hide.
It’s something to honour. 🤍

Rescue Kit $109
Myofascial Kit $24

DM to purchase, pick up form Hervey Bay Myotherapy clinic, Pialba
Can post outside Hervey Bay - postage fees applicable

Instruction videos available soon x

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Hervey Bay, QLD

Website

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