12/03/2026
🧘♀️ YES WERE HOSTING A DAY RETREAT 🧘♂️
When ? Sat 21st 🔥
🌿 The Why Behind This Retreat. & why this could be of great value for you 🌿
Backstory: & Why this retreat is the most logical thing to share / do next.
After many months of building, testing, and refining our sauna, it’s finally reached a place where it works like a dream. But along the way something unexpected happened — the sauna became much more than just heat and steam.
Through the process I discovered the profound benefits of slowing down, moving the body, sweating deeply, dipping into cold water, breathing, and taking the time to meditate more. It’s become a space for clarity, healing, and reconnecting with myself. & others.
After experiencing how powerful these rituals can be, the next natural step felt obvious: to share it.
So I’d love to invite you into my world.
This retreat has been created so you can experience the same reset — a day to move, breathe, sweat, immerse in nature, and reconnect with body, mind, and spirit.
Our intention is simple: to create a welcoming space where we can gather, enjoy ourselves , and provide as much value as possible in a day.
🌿 Invitation to Our Sauna Retreat Day 🌿
The ancient, wild heart of lutruwita (Tasmania) is calling you back to the center as the wheel turns.
This Autumn Equinox, we meet the threshold of balance. intended to be a raw, uncompromising ritual of reclamation and transformation.
Our day is forged in the elements, designed to guide you through this journey of connection:
* Awaken: Gentle yoga to awaken our sleeping energy & prepare the vessel for the shift in season.
* Nourish: let us Partake in nutrition, local fruits, platters light offerings to sustain the soul’s temple.
* Submerge: Immerse yourself in the cold, mountain-fed pulse of the river. Let the ancient waters carry away the old, accompanied by high-fidelity soundscapes pulsing through our brand-new sound system.
* Transmute: The fire and the frost. Breathing session followed by The ice bath & Sauna ritual is not mere relaxation—it’s a confrontation with your primal energy, designed to stoke your inner fire and bring us into wholeness.
* Move: Transition into a curated ecstatic dance session, hand-crafted by Enoch to help you shift your frequencies and dance your own rebirth. Music will weave through our entire day, but this segment is a deep, intentional curation of rhythm and release.
* Stillness: Conclude by descending into deep meditation, returning to the heart of The Great Mystery, leaving you grounded, reborn, and at peace.
This retreat is a sanctuary for all ages and genders. We invite you into this sacred alignment to reconnect with your true nature and Pachamama—honoring the harmony of your internal elements and the vibrations of this wild land.
To maintain the purity of this container, we ask those who smoke to leave all devices at home. It’s your choice. Let’s Embrace this day as a full systemic reset.
By the journey’s end, you will emerge renewed and empowered, standing as a warrior within your own ecosystem. Let us hold the space as you rediscover the grit and the light that lives inside.
This is more than a retreat; its family, it is forming community, and it is a return to the self.
We look forward to sharing and cultivating this day with you.
Join us and awaken your primal self.
Floyd, Bibi — VanSauna At Your Service
come indulge, slow down, and allow yourself the space to reconnect.
💫 What you get - Value alignment proposition. 💫
Full day 10am-10pm
Guided Yoga session
Fruit platter & snacks. For breakfast
Vegan wraps & smoothies for lunch.
Music 🎶
Whimhoff
cold plunge ice bath challenges
Sauna
Lunch
Drinking water
Connect chat
Swim in the river
Ecstatic dance session
Guided
Meditation.
& ofcourse as much sauna as you desire through the day.
Leave feeling fulfilled refreshed reborn. 🧘♀️
So if this sounds like You inbox or comment 🌱 on this post and will invite you into our “private sauna club group” for all event info 🙂
Namaste 🙏
