Thrive Health Clinic - Horsham

25/08/2025

Rainy days call for slow cooker meals!

This nourishing Satay Chicken is made from your pantry staples.

Turn your food into medicine by choosing fresh garlic & ginger for additional immunity, anti-inflammatory, warming and digestive support. 🌱✨

16/08/2025

✨Exciting news — my books are officially open again for full naturopathic consultations!

Since having Will, I’ve taken a step back from full consults, but I’m so thrilled to now be welcoming new and returning clients into clinic. With 10 years of clinical experience (BHSc Naturopathy), I’m here to support you in gut health, stress, adrenal exhaustion & burnout, immunity, iron deficiency, sports nutrition — and truly, any condition that walks through our door.

I’m a vibrant, passionate practitioner who loves to empower, educate & inspire clients to achieve optimal health.

📅 Limited spots available Tuesdays & Wednesdays — I can’t wait to work with you and help you thrive!

15/08/2025

This 3 ingredient recipe was a lifesaver this week 🙌

11/08/2025

Why Term 3 = more sniffles, sore throats and earaches.

Winter bugs and busy classrooms are the perfect storm for ENT infections for kids.

Why the cold and flu season isn’t over yet… and our Top 5 Immune Boosting Tips for your family’s immunity - to help prevent cold/flu and help you bounce back faster 🌱✨

06/08/2025

Clinic days in winter: crisp outside, calm and full of care inside.
Thrive winter photo dump

01/08/2025

An epic weekend ahead—history in the making for women’s footy in the Wimmera 💪🏆

Something exciting is happening this Sunday!!!
We have our first ever Women's Football Grand Final in Murtoa on Sunday.
Who will be taking home these 1089 3WM Premiership Cups?
In the Under 14.5 Girls Grand Final we have Horsham Demons Football and Netball Club playing Laharum Football Netball Club.
In the Seniors Grand Final we have Laharum Football Netball Club playing Minyip Murtoa Burras Football & Netball Club.
Goodluck to all teams playing.
Lets go girls 🏆

14/07/2025

✨ HAPPY HOUR IS HERE! ✨
Don’t we all love an old school happy hour? 🙋‍♀️🙋‍♀️

Get 10% OFF all products — in-clinic AND online — every day this week between 3–4pm!

🌱 Use code HAPPYHOUR at the checkout online
🌱 In-clinic? We’ll apply your discount at the counter
👉 www.thrivehealthclinic.com.au/store

Jump online and check out our retail range of favourite and best selling low-tox products - including Zazen water filters, Whole Health Studio & All Things Better practitioner-formulated supplements, home and body low-tox products, immunity support and hydration powders.

One hour a day to stock up and save! ✨

11/07/2025

03/07/2025

Green and Gold Powerhouses 💚💛

1. IMMUNITY - Just one golden kiwi delivers over 160 mg of vitamin C per 100g—more than twice the daily recommended intake—making it a delicious way to support your immune system!

2. GUT - Research shows that eating 2 kiwifruit per day can significantly improve bowel regularity and reduce symptoms of constipation—thanks to their unique blend of fibre and enzymes.

3. SLEEP - A clinical trial found that eating 2 kiwi an hour before bed improved sleep onset, duration, and quality in adults with sleep problems—possibly due to kiwi’s antioxidants and serotonin content.

A mighty little fruit with big benefits! 🥝

Do yourself a favour and add green and gold kiwi fruit to your supermarket list this week 😉

04/05/2025

We are so fortunate to have a doctor like Dr Felix Riston in our area who understands a holistic approach to health. We often refer our clients to Dr Felix, and love reading his articles on such a diverse range of topics in our local newspaper. This week he discusses food as medicine! Do yourself a favour and check it out - a great read with some fabulous tips!

We are what we eat. Food is a joyous thing.

17/04/2025

Wishing everyone a safe and happy Easter!

While our clinic reception will be closed on public holidays, consultations are still available most days throughout the Easter holiday period by appointment.

We are excited to welcome Josephine back to Thrive Health Clinic this weekend after her well deserved break.

You can book your Reiki and Spinal Energetics appointments with Jo online via our website.

Thrive Health Clinic ✨🌱