Bowline Remedial Massage Therapy

Bowline Remedial Massage Therapy Expert Massage Therapy- Float Tank- Sauna - Ice Baths- Recovery -Health and Wellness Events

06/05/2026

Stop, pause, unwind, reset… these are the things we keep telling ourselves we need to do — but when do we actually give ourselves the space to follow through?

Bowline invites you into a gentle morning of guided journaling and sound bath. A space to slow down, soften the noise, and reconnect with what’s been sitting quietly beneath the surface.

Through reflective prompts and immersive sound, you’ll be supported to release tension, gain clarity, and return to a more grounded, steady state. No expectations, no pressure — just time carved out for you.

📅 24th May 8 am.
📍 Bowline 3/6 Scallop St Huskisson
🎟 Limited spaces available

If your body has been asking for a moment… this might be it.
Booking via the events page on the website

04/05/2026

You’re not just overwhelmed…
you’re carrying more than your body’s had time to process, and your nervous system has been sitting in that “on” state for a little too long.

If things have felt a bit noisy, a bit rushed, or like you can’t quite land… this is a gentle place to come back to yourself.

Our Float + Sauna sessions are designed to help you slow everything down in a really natural, supportive way. The warmth of the sauna helps your body soften and let go, and the stillness of the float gives your mind a chance to settle, without needing to try or force anything.

The sauna gently warms the body, increasing circulation and helping muscles release the tension they’ve been holding onto. As your body softens, your nervous system begins to shift out of that constant alert state and into a more relaxed, grounded place.

Then the float takes it a step deeper. With the absence of light, sound, and pressure, your system gets a rare opportunity to fully switch off. This kind of deep rest supports the parasympathetic state — where recovery, repair, and true calm can happen. Many people leave feeling clearer, lighter, and more like themselves again.

It’s not about fixing or pushing… it’s about giving your system the space it’s been asking for.

A moment to feel grounded again.
A moment to feel calm in your own body.
A moment to properly rest.

$45 Float + Sauna
Mondays & Wednesdays only

You’re always welcome to come in, take your time, and just ease back into balance.
📹

Game On @ Bowline.This Sunday at 415pm its Lunn V Raymer in a Bowline giveaway.Prizes up for grabsWinner = $100 Rebel Sp...
01/05/2026

Game On @ Bowline.
This Sunday at 415pm its Lunn V Raymer in a Bowline giveaway.
Prizes up for grabs
Winner = $100 Rebel Sport Voucher
Runner up = 45 minute Remedial Massage Voucher
Bonus prize for Winner = 30 minute Rem Mass Voucher

How to enter-
ON THIS POST-Cast your vote on the poll, comment your team and tag 2 friends.
ON STORIES- Vote Team Lunn or Team Raymer

How to win-
Winners prize is drawn from those who vote for the winning team.
Runners up prize drawn from the not winning team.
Bonus prize for winning team- share this post to your stories as well as voting.

Multiple entries are invited however you can only vote for 1 team. First vote is what counts for the team you've voted for. Get voting-get tagging- get sharing for your chance to win.

13/03/2026

After the response to the first session, we’re opening the space again for The Deep Dive 2 — a guided breathwork journey led by Chelsea Mazzini. Breathwork has the ability to shift the nervous system, unlock stored tension, and bring clarity to what’s been sitting beneath the surface.

Check out the above testimonials to see just how powerful the last session was.

Join us on 27 March at 6:30pm at Bowline Remedial Massage for an evening of powerful guided breathwork in a safe and supportive space.

Limited spots available.
Bookings via the link in website www.bowlineremedialmassage.com.au
Or DM to be sent the link

07/03/2026

A quick testimonial about today's Deep Dive Breathwork event with .
Testimonials like this speak for themselves about the power of breathe in unlocking the next level within ourselves.
There are not enough words to describe how powerful today's session was and how incredibly proud all the participants should be in really digging deep and feeing themselves of past traumas and negative beliefs.
Feeling the power of breathe and to really dig in and transform their lives.
It was such an amazing experience to watch Chelsea facilitate this experience for such a close, intimate and safe group.
MASSIVE THANKYOU to Chelsea and all of today's participants.
Chelsea and I are looking forward to the next event (not too far away).
If you would like any more info on what happens in one of these sessions or to secure your spot at the next one, shoot us a DM .

P.S. really feeling all the love today (such an amazing group)

26/02/2026

Limited time only.
WEDNESDAY 4th March.
We have two floats sessions available at a significantly discounted price.
If you've been curious to find out what float therapy is like this your chance to experience it without the price tag.
Appointments are available via direct message only.
These sessions fill fast, so don't miss out.

This is not a passive experience.It’s a full nervous system reset.A guided Breathwork journey designed to break patterns...
10/02/2026

This is not a passive experience.
It’s a full nervous system reset.

A guided Breathwork journey designed to break patterns, move through resistance, and expand your capacity — mentally, physically, emotionally. This work meets you where comfort ends and clarity begins.

Led by Chelsea Mazzini, a highly experienced facilitator who has spent over a decade working with elite athletes, clinical settings, communities, and high-performing leaders. Her presence is confident, direct, and deeply effective — creating a space where real shifts happen.

Spots are intentionally limited to keep the work focused and potent.

Bookings and full details via the link in bio

10/01/2026

**BUY ONE FLOAT, GET ONE FREE** 🌀

For a limited time, experience the benefits of floating with our **2 floats for $68** offer — usually **$99 for a single float**.

Floating allows your nervous system to fully downshift. In a warm, weightless environment, muscle tension eases, cortisol levels drop, and the brain enters deep restorative states often associated with meditation and creativity. Many people report improved sleep, faster recovery, reduced pain, and a clearer, calmer mind after just one session.

This offer is perfect if you’ve been curious about floating and want to try it for the first time, or if you already float and love exceptional value.

**Terms & Conditions apply:**
• Offer ends **16th January**
• $68 includes **two floats** (normally $99 for one)
• Floats must be used within **2 months**
• Redeemer must follow **Bowline on Instagram and Facebook**

Limited-time value. Deep, long-lasting reset.

28/12/2025

When your nervous system is under constant load, rest needs to be intentional — not rushed.

Bowline is a recovery and wellness space in Jervis Bay offering float therapy, sauna, ice baths and remedial massage. Each service is designed to support deep relaxation, improve physical recovery and help regulate the nervous system after stress, travel, training or long periods of mental demand.

From the quiet stillness of a float to the contrast of heat and cold, Bowline provides an environment where the body can slow down, reset and recover. Locals use Bowline as part of their regular wellness routine, while visitors often discover it as a place to properly restore while they’re here.

If you value movement, clarity and feeling good in your body, this is where recovery becomes intentional.
Visit the website to explore Bowline experiences

A long overdue welcome to Kathryn who will be joining us to oversee everything to do with operations. You may have alrea...
21/12/2025

A long overdue welcome to Kathryn who will be joining us to oversee everything to do with operations. You may have already noticed Kathryn's handy work on the updated website and booking services.
Kathryn will be working front of house on select days as well as co-ordinating bookings and promotions.
This will allow David to focus on massage services and providing the excellent service you have come to know from Bowline.
Welcome to the crew Kat.

Address

Huskisson, NSW
2540

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Sunday 7am - 8pm

Telephone

+61424186513

Website

Alerts

Be the first to know and let us send you an email when Bowline Remedial Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bowline Remedial Massage Therapy:

Shortcuts

Share

Category