Enhance Mental Fitness

13/09/2025

05/08/2025

Over the past year, we’ve been running our “Healthy Habits” program. Every Tuesday our group participates in different sports around the community, such as cricket, football, netball and many more. A special thank you goes out to Gilroy Santa Maria College, Ingham, Herbert River Crushers RLFC, Hinchinbrook Aquatic Centre, Herbert River Netball Association Inc. and Ingham Squash Racquets Association for allowing us to use their facilities and allowing the individuals in our group the opportunity to play sport.

22/04/2024

Nowell has been smashing it!

Nowell pushing his exercise limits with Enhance Mental Fitness. Look at that concentration and determination! 🚴
Great job Nowell & Brendan 💪

29/02/2024

Nowell had such a great time yesterday with Brendan from Enhance Mental Fitness.

Brendan does such an amazing job with our participants keeping their mind and bodies fit and healthy.

We love your work Brendan💪

19/04/2023

30/11/2022

It’s the last day of Movember, so last chance to donate! our groups raised over $1000 for the month so far. Thank you to everyone that’s donated.

Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.

19/11/2022

Thank you to everyone that came in this morning to support and donate!

We raised over $500 just today for Movember!

16/11/2022

If you have time this weekend, please come and show your support 🥸

Around the world we lose 60 men per hour to su***de. So many of these men could still be with us if they reached out to get the help they needed. For so many people this can be an extremely uncomfortable conversation to start, but with the support of others it can become easier.

That’s why on Saturday the 19th of November I will be walking on a treadmill for 8 hours straight to help raise money for Movember. Throughout this 8 hours I’m hoping people can donate to help me out. For every dollar donated you can choose to contribute by walking for me or giving me a rest for $1 a minute.

So, much like the uncomfortable conversations about mental health that become more comfortable with the support of others, I’m hoping that with the support of others my 8 hour treadmill walk will be more comfortable as well.

Any support is appreciated, whether it’s donating or just coming for a chat. Hope to see you there.

https://au.movember.com/mospace/13783600?utm_source=qrcode&utm_medium=mo_app&utm_campaign=movember&utm_content=app_share_mospace_qr

12/11/2022

Around the world we lose 60 men per hour to su***de. So many of these men could still be with us if they reached out to get the help they needed. For so many people this can be an extremely uncomfortable conversation to start, but with the support of others it can become easier.

That’s why on Saturday the 19th of November I will be walking on a treadmill for 8 hours straight to help raise money for Movember. Throughout this 8 hours I’m hoping people can donate to help me out. For every dollar donated you can choose to contribute by walking for me or giving me a rest for $1 a minute.

So, much like the uncomfortable conversations about mental health that become more comfortable with the support of others, I’m hoping that with the support of others my 8 hour treadmill walk will be more comfortable as well.

Any support is appreciated, whether it’s donating or just coming for a chat. Hope to see you there.

https://au.movember.com/mospace/13783600?utm_source=qrcode&utm_medium=mo_app&utm_campaign=movember&utm_content=app_share_mospace_qr