17/10/2025
🦶 𝐏𝐨𝐝𝐢𝐚𝐭𝐫𝐲 𝐖𝐞𝐞𝐤 – 𝐃𝐚𝐲 𝟔: 𝐏𝐚𝐢𝐧 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐓𝐡𝐚𝐭 𝐀𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐖𝐨𝐫𝐤 (𝐁𝐞𝐜𝐚𝐮𝐬𝐞 “𝐉𝐮𝐬𝐭 𝐑𝐞𝐬𝐭 𝐈𝐭” 𝐈𝐬𝐧’𝐭 𝐚 𝐏𝐥𝐚𝐧)
If you’ve ever been told to “just rest it” when your heel, ankle, or forefoot feels like it’s gone rogue — you’ll know how useless that advice feels.
At 𝐒𝐢𝐥𝐯𝐞𝐫 𝐏𝐨𝐝𝐢𝐚𝐭𝐫𝐲, we think pain deserves more than a shrug and a Panadol. It deserves a plan, a purpose, and a podiatrist who actually knows what they’re doing.
𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐚𝐢𝐧 𝐏𝐮𝐳𝐳𝐥𝐞
Pain isn’t just a symptom; it’s a signal — and one that can tell us a lot about what’s going wrong beneath the surface. It may be localised or referred from a distant location, and it sometimes takes a bit of detective work to find the real culprit.
Whether it’s the dull ache of plantar fasciitis, the sharp sting of a nerve entrapment, or that bone-deep throb of arthritis, our first step is always the same: figure out why.
And yes — sometimes you just want instant relief, no matter the cause. We may be able to help you without amputation (which has a 100% success rate)... but don’t quote us on that.
𝐌𝐨𝐝𝐞𝐫𝐧 𝐏𝐚𝐢𝐧 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 – 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐨𝐭 𝐆𝐮𝐞𝐬𝐬𝐰𝐨𝐫𝐤
At Silver Podiatry, we take a multi-layered approach to pain — using proven, evidence-based techniques that help your body heal, not just cope. And sometimes, we make it up without any evidence, just because it seems like a good idea (well, common sense). (Your body, after all, didn’t read the textbook.)
Because no single treatment works for everyone, we mix and match methods based on what your body actually needs — not what a protocol says it should.
𝑯𝒆𝒓𝒆’𝒔 𝒉𝒐𝒘 𝒘𝒆 𝒅𝒐 𝒊𝒕:
• 𝗣𝗿𝗼𝗹𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 – a regenerative injection technique that stimulates your body’s natural healing response. Brilliant for chronic ligament and tendon pain that’s overstayed its welcome. This is our go to for immediate pain relief as local anaesthetic is mixed in to it – numb straight away, pain-free straight away.
• 𝗦𝗵𝗼𝗰𝗸𝘄𝗮𝘃𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 – high-energy acoustic pulses that trigger tissue repair, increase blood flow, and break the pain cycle. Science doing what Panadol can’t.
• 𝗕𝗼𝘀𝘁 𝗟𝗮𝘀𝗲𝗿 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 – non-invasive, reduces inflammation, accelerates healing, and eases pain at the cellular level. This is one of the most powerful and penetrating therapeutic lasers on the market… and we’re not afraid to use it!
• 𝗗𝗿𝘆 𝗡𝗲𝗲𝗱𝗹𝗶𝗻𝗴 – perfect for those tight, overworked muscles that just won’t switch off - we target specific trigger points to release tension and improve circulation.
• 𝗙𝗼𝗼𝘁 𝗠𝗼𝗯𝗶𝗹𝗶𝘀𝗮𝘁𝗶𝗼𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗙𝗠𝗧) – one of my personal interests, thanks to a degree in chiropractic. “Gentle” joint techniques (snap crackle pop) that restore movement and relieve mechanical stress.
• 𝗦𝘁𝗿𝗮𝗽𝗽𝗶𝗻𝗴 𝗮𝗻𝗱 𝗧𝗮𝗽𝗶𝗻𝗴 – simple but powerful. Targeted taping to offload, realign, and support problem areas while you heal. A great way to temporarily test support, and we teach you how to do it yourself.
• 𝗖𝘂𝘀𝘁𝗼𝗺 𝗢𝗿𝘁𝗵𝗼𝘁𝗶𝗰𝘀 𝗮𝗻𝗱 𝗜𝗻𝗻𝗲𝗿𝘀𝗼𝗹𝗲𝘀 – when foot mechanics are part of the problem, we include orthotic support as part of your overall treatment plan — not as the only solution.
• 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 & 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 – sometimes the best medicine is movement. We’ll guide you through rebuilding strength safely and effectively. Do not underestimate muscle balance!
• 𝗙𝗼𝗼𝘁𝘄𝗲𝗮𝗿 𝗥𝗲𝘃𝗶𝗲𝘄 – shoes can make or break recovery. We check that your footwear is working with you, not against you.
𝐖𝐡𝐲 𝐈𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬
Pain changes everything. It stops you from moving, makes you cautious, and slowly chips away at your confidence.
Before you know it — you’re doing less, moving less, and wondering where your fitness (and patience) went.
Our job is to stop that slide. To get you walking, running, or dancing again — without that constant reminder that something’s wrong.
𝐓𝐡𝐞 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲
Pain is complex, but treatment doesn’t have to be. Please don’t feel the need to just “live with it.”
We’ve seen just about every type of foot pain imaginable — and we’ve helped people walk out feeling better than they thought possible.
At 𝑺𝒊𝒍𝒗𝒆𝒓 𝑷𝒐𝒅𝒊𝒂𝒕𝒓𝒚, we don’t just mask symptoms — we find the cause, fix it, and help you move through life comfortably and confidently.
👣 Because when your feet feel better, everything else does too.