PARNELL’S PERSONAL TRAINING

PARNELL’S PERSONAL TRAINING Ex PT on the 9-5 grind. Here to inspire & motivate my fellow ladies 🫶🏽

11/09/2019

Ab workout brought to you by X 4/5 ROUNDS ☠️

My girl learning the ropes of a Barbell Lunge! - I always like to start my clients off trying out assisted movements be...
10/09/2019

My girl learning the ropes of a Barbell Lunge! - I always like to start my clients off trying out assisted movements before hitting the frees.. this ensures their stability & technique is good to go so we’re avoiding crappy injuries! Ella’s technique & range of motion has improved a bloody great deal since starting just 4 weeks ago so very soon we’ll be moving on and up! And I couldn’t be prouder 🥰 We’re hitting goals left right & centre 😎

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