Vitality & Soul Collective

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We help hard working mummas feel purpose beyond the day to day grinds of mum, wife & job life, connecting them to a more liberated & loved life...��
Find out more: msha.ke/vitalityandsoulcollective

Don't let this hold you back or kill your dreams too.If the WANT is STRONG ENOUGH, you won't care what others think! ...
13/06/2022

Don't let this hold you back or kill your dreams too.
If the WANT is STRONG ENOUGH, you won't care what others think!

Yess! Coaching mummas to build their own empires lights my soul on fire 🔥
09/06/2022

Yess! Coaching mummas to build their own empires lights my soul on fire 🔥

Oh I love what I do in this business! The joy it brings me to get a beautiful mumma a step closer to a life they dreamed...
02/06/2022

Oh I love what I do in this business! The joy it brings me to get a beautiful mumma a step closer to a life they dreamed of living, by helping them discover a way to a more nourishing and healthier life is so rewarding!

With each of my clients I feel very privileged that they entrust me to join them on this journey. And can't wait for her experience all the benefits from a new direction in her health!

And the joy to be able to do this from the comfort of my own home, with standard issue messy mum-bun, no make-up, warm uggies & a nourishing smoothie in hand, life feels great when the energies align. ⭐

ONLINE POSITIONS AVAILABLE ✨We currently have a handful of positions available for candidates who are truly ready to emb...
30/05/2022

ONLINE POSITIONS AVAILABLE ✨

We currently have a handful of positions available for candidates who are truly ready to embrace more freedom in their lives.
Life is way too magical to waste in jobs where you feel undervalued, misunderstood or taken for granted.
At The Soul Project, we are all about creating results whilst creating balance. We give you control back of your hours, work load and goals.
We are looking for internally motivated and driven people to join our team behind the scenes and work remotely.
People who are open minded, want their control back and want to make a difference in the world - we are calling out for you! Apply directly.
We are looking forward to meeting our new team members ✨

That's the tribe I've got!
30/05/2022

That's the tribe I've got!

Being apart of a community was certainly something I was missing having been out of a permanent workplace for a few year...
30/05/2022

Being apart of a community was certainly something I was missing having been out of a permanent workplace for a few years... this crazy crew has certainly filled this spot tenfold and secured a permanent place in my heart. ❤❤

I love that this business allows me the freedom to work autonomously at a schedule that I control and that suits me, yet I have this community to draw on for experience, support & encouragement...
And fun! they're so much fun!!!

Can't wait to hang out again in just under 10wks!!💥🤩

Do you know you're the average of the 5 people you hang around the most??So if you're not liking the conversation, you'r...
30/05/2022

Do you know you're the average of the 5 people you hang around the most??

So if you're not liking the conversation, you're not liking the support, and you're noticing the average mindset amongst your group doesn't seem to be of a positive nature nor one that inspires you to go chase your dreams, then maybe it's time for a fresh new cheersquad!

WHO ARE WE?I get asked this question all the time!The simple answer is that we're just a bunch of everyday women, who wa...
30/05/2022

WHO ARE WE?
I get asked this question all the time!
The simple answer is that we're just a bunch of everyday women, who wanted to do something extraordinary with our own lives and build something of our own.

There is an overwhelming trend amongst us:
✴️ We're all passionate about helping & serving others
✴️ We enjoy the journey to greater health & wellbeing
✴️ We share the desire to make an incredible impact on health & wellness globally
✴️ and We want to do this AROUND Life's priorities; that being, putting kids, family, friends..."me-time" first.

In this day and age, new age business is more widely accepted than ever before. We have hundreds of like minded women and men, mums and dads, health professionals, teachers, and many other professions, joining our tribe each month around the world, sharing in the same purpose. Its brilliant!

And it couldn't be a better time to join the tribe!

So if anything above resonates with your soul, like it did mine, please reach out. As they did me, we'll welcome you with open arms and hearts! xx

More information can also be found from the link in my bio. Just look for The Soul Project in the list of links. 🤗

I got caught up in the "skinny" complex when I was younger. And even in my teens & early to mid 20s, playing full time b...
09/05/2022

I got caught up in the "skinny" complex when I was younger. And even in my teens & early to mid 20s, playing full time basketball, its a bloody lot of work to get anywhere close to the ideals of skinny (or so I visioned what that was in my mind), particularly when my innate bodyshape, muscle structure & frame would never be that lean long petite type, that I continued to dream of. I reflect back on how obsessed I became, about food, about calories... & living like that is not freedom living at all. Its only since my mid to late 30s I've come to appreciate my body for the miraculous thing it is, and learning to love my body and the shape it conforms to when I'm living life at my optimum, i.e. happy, free of health complaints and energized.

This is why I LOVE the VITALITY HUB and our new DROP A DRESS SIZE program so much. Because, its not about how much you weigh on the scales, its not about how much weight you can lose, its not obsessing over calories and carbs... its about DISCOVERING YOUR OPTIMUM level of health, measured by how you you feel. Not only by how you feel in your jeans, but how you feel in your HEART, your MIND, your SOUL, your ENERGY, & your BODY as a whole. And a program like this promotes life long lasting results, because it isn't a fad. Its a lifestyle.

Join us for our upcoming info night this Wed to find out more about our Drop a Dress Size program, which kicks of in just 7days!!

See my stories or bio for the link!

I'll let you in on a secret....I stopped taking these 3weeks ago. I've been taking these, for the most part, everyday fo...
28/04/2022

I'll let you in on a secret....
I stopped taking these 3weeks ago.

I've been taking these, for the most part, everyday for the past 2.5years. Within this time I have certainly noticed an increase in energy... not by ways of feeling like an energiser bunny, but noticing that I'm less groggy & foggy when I wake up (feeling like I've had a good night's sleep), & noticing an hour or so PAST the point in the day where I'm usually searching for a sweet snack or pick-me-up, or even a quick nana-nap, that I didn't need it. I also feel like I'm not getting as sick a frequently as I used to, and my sinus flare-ups seem to be a thing of the past.

❓❓❓❓❓❓
So why did I do this?
I guess I wanted to make sure that the product I've backed for 2.5yrs, still delivered on the benefits I'd come to expect. Challenging them for myself, to find out, are they really worth it?

And I'm here to say, it's a resounding YES from me!! They are most definitely worth it! !
I have found, my morning grogginess returned & sugar cravings seem to have made a come back, since not taking them! Not the best time with the Easter season just gone...
In such a short time I'm feeling bloated, frumpy, lethargic and less than vibrant again.... and that's not on for me.

But its been a great exercise to show just how sh*tty I used to feel, and how extra good I can feel. And that its completely within my control!

So for me, YES, THEY WORK!
Anyone who knows me, knows I eat plenty of fruit & veg, I really go beyond my 5 &2, but its the extra phytonutritents contained in these capsules that takes my health and vitality to another level!
And as a busy mum, that's a no brainer!!! Anything that gets me through each day without being a mum-witch, that's natural, and nasties-free is my kinda supplement!

So there's no question..... I'm back on these as of this morning, and am happy to shout their goodness from the rooftops!

If you know someone that might be in an energy slump, who complains of being a zombie-mum, or just wants to up the anti with their health, please share this with them or type "Vitality" in the comments below!

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Ipswich, QLD

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