Breathing in Grace

Breathing in Grace This is a page following the high's & the lows of Tamara's health journey, a 31yo CF/Transplant woman.

Lovely catch-up on Friday with Loody (Charles Stewart's Mum), & my Mum too. Friday was also the anniversary of Charles' ...
06/09/2025

Lovely catch-up on Friday with Loody (Charles Stewart's Mum), & my Mum too. Friday was also the anniversary of Charles' passing. It has been 9yrs since we lost him to Cystic Fibrosis.
Loody has still been a huge part of my life & I'm so grateful for that.
From lunch dates, to helping cater for our engagement party, to watching Karl & I get Married, plus so much more - I'm thankful to have her friendship & unwavering support after all this time.
Also, how cute is Millie? 💜 🐶

TODAY 29th August was my 8yr Transplant Anniversary for my current set of donor lungs. The surgery for this Transplant w...
29/08/2025

TODAY 29th August was my 8yr Transplant Anniversary for my current set of donor lungs. The surgery for this Transplant was the most grueling, traumatic event in my life by far.I almost did not survive this surgery.
Today I woke up, & had totally forgot that it was my Transplant Anniversary 🤣 Because, I had a big long list of Wifey Housework Duties, some gardening & some work to do for my job. At least we can say I celebrated & honoured my Donor by doing exactly the thing these lungs were meant for - living your life!
Karl reminded me of the occasion this morning with a "Happy Anniversary" text, that he sent while he was busy at work 💙
Very blessed to have had an extra 8 years and to be living this life with Karl, and my two beautiful kitties. Here's a very recent photo (taken 10mins ago in our PJ's), of our tired, old faces after a long week (haha)! Karl also wrote a lovely message today on our Facebook account for my anniversary, I thought I'd share:
__________________________________
"Happy Transplant 2nd Double Lung transplant anniversary babe. ♥️♥️
I'm so thankful and grateful you have had the gift from God and the organ donor for your 2nd Double Lung gifted set of lungs and chance at life again for 8 more yrs💜. I know it left you in the most horrible way and the road was extremely hard. Hardship beyond imagination. I am extremely lucky and so blessed to have you babe and forever grateful to God.♥️ Love you heaps and heaps babe. Being able to see you everyday and share our lives together is what warms my soul and heart, plus gives me great joy. Love you beautiful darling wifey and my forever person .
- Karl 💗 ###"

🎉 🎉TODAY IS MY 10YR Double Lung Transplant ANNIVERSARY for my first set of lungs! *08/08/2015*🎉🎉Wow, I can't believe it'...
08/08/2025

🎉 🎉TODAY IS MY 10YR Double Lung Transplant ANNIVERSARY for my first set of lungs! *08/08/2015*🎉🎉
Wow, I can't believe it's been that long since my first transplant in 2015. The past 10yrs medically, have been quite difficult and traumatic, that's for sure. Following this transplant, I was diagnosed only 3mths later with Lymphoma (cancer) in my liver and hip. I had to undergo chemotherapy very quickly. Many more complications to follow after that, resulting in a 2nd double lung transplant 2yrs later, then a kidney transplant later on too. I'm STILL here, & have made it out the other side of many, many more life threatening battles along the way. Thank you to my donors family; I'm very grateful for this gift of life! Thank you to My Heavenly Father, who has never been absent, not one time, in my entire life's journey. Who's Heavenly Angels lift me up, and get me through every single battle. Jesus who walks beside me, ahead of me, into every unknown & gives me the strength to push through the health difficulties every day. I'm very blessed to be here & to have had the chance to meet my wonderful Husband & create a life together 💜💜
(Photos from that surgery and some favourites from the past 10yrs of life. Well, maybe not "some"; perhaps a lot of photos, haha. It was hard to choose!).

Lovely day out with Mum, today! 🌞 She took me on an outing to Tamborine Mountain. We had a yummy lunch and checked out a...
13/07/2025

Lovely day out with Mum, today! 🌞
She took me on an outing to Tamborine Mountain. We had a yummy lunch and checked out a lot of shops. Had to avoid a lot of 'new-agey, tarot, crystal' stores though! I came home with a nice pair of new pants and some liquor 😆 ...the essentials LOL

A little UPDATE from me:Last 2 weeks I've been battling ANOTHER chest infection (just after getting over the last 4wk in...
06/07/2025

A little UPDATE from me:

Last 2 weeks I've been battling ANOTHER chest infection (just after getting over the last 4wk infection - and only a 2wk break between!).
I thankfully didn't have a virus this time - tests negative - so this one seemed to be caused by my sinus disease. Thank you Cystic Fibrosis!! I always have infection in my sinuses, it never disappears, but can sometimes come down to my upper respiratory tract, causing a chest infection. I've been back on the nebulised Antibiotics I was on before. They take much longer to work, but I'm on the mend, & should be right to stop at end of this week. Thankful that while I still have medicine "reactions", they've been manageable 🙏🏻
I've also found so much relief with 'Mullein Leaf' extract. It is great for congestion, inflammation, respiratory everything. It was my first time trying it, & despite feeling skeptical, I'm very surprised by it. It was helping me cough up mucous much easier, helping my irritated cough that had been keeping me up at night. So, I've bought it in tablet form & will continue to take it to see if it helps manage my sinus disease.

Life has been consistently busy and draining as always. It never slows, even if I'm sick. 😮‍💨 I just have to dig deep & run on adrenaline to keep up with the amount of appointments I have, my own medical routine, my job and normal "life" duties. My sleep has been hit & miss again, so it's been a HUGE struggle to recover.

Poor Karl is off night shift, and back onto day shift. We are both undergoing a complete sleep schedule change, & struggling to adapt again!

Nothing exciting going on, to report. Except, (maybe not exciting), but some crazy psycho did try to follow me home in his ute, due to HIS road rage last week, and I had to "escape" him strategically in my car. I managed to lose him. So Karl spent most of the day today installing a dashcam in my car - front and back windows. 💜💜

Enjoy this photo of my darling girls who plonk on me every morning to snuggle & snooze, once Karl leaves for work (very early). 🥰

Very thankful I've avoided hospital AGAIN, for a virus. Thank you Lord ✝️I also avoided the need for Intravenous (IV) An...
06/06/2025

Very thankful I've avoided hospital AGAIN, for a virus. Thank you Lord ✝️
I also avoided the need for Intravenous (IV) Antibiotics!! 👏🏻 While the RhinoVirus still eventually went to my chest, I was able to treat it at home in several ways. Treated the virus with my holistic/natural routine when I get sick, and then later with a nebulised antibiotic, once it went to my lungs & caused a bit of a chest infection/cough.
I'm almost finished my course of the antibiotic neb. My cough has dried up a lot, and my breathlessness is improving more + more, almost back to normal.
Thank you for your prayers! I also had MINIMAL "reactions" to the nebulised Antibiotic, Praise God, as this was my biggest concern! I can't say this will be my only virus this Winter.... But I hope if there is a next time, it goes similarly. 🙏🏻

23/05/2025

VIDEO HEALTH UPDATE!
This has been long overdue, so I did a video this time, instead of typing it all out. Part 1 & Part 2 - because Facebook said the video was too long still 😂 Believe it or not, this is the SHORT version with so much still left out.
(It's been sped up a little bit, too).
Grab a tea, and settle in!
Please pray for the issues I speak about. The medication intolerances or "reactions" are a real frustration. I recorded this almost 1wk ago, but hadn't got a chance to upload. Since then, I've caught a virus of some sort. A bit concerned about it going to my lungs. If it does go to my lungs, I'll need medicines, & this will be a huge problem (once again!). Please pray for this, & also thank God for all that He's already done, and all He is going to continue to do🙏🏻🥰

31/03/2025

HAPPY 2nd Wedding Anniversary to my handsome Husband, Karl ❤️ 31/03/23
I'm a day late, but was trying to make this video of our little trip. We almost didn't make it to our Crystal Creek Rainforest Retreat holiday.... The week before we left was absolutely terrible with health & many traumatic hospital trips. But, the Enemy couldn't foil our plans - I'm too stubborn! While I may have been quite crook on this trip (still am), it was still SO nice to cosy up in a cabin by the fire, listen to the endless rain, & both of us 'check-out' of our diabolically insane life & just spend quality time together.

Thank you for loving me so much, making me laugh, being gentle with me & now stepping into a carer role more than ever - you are amazing & I love you so much. We may both be so stressed, burnt out & barely surviving, but we are in this together. I love doing life with you! I pray God's Will may be that we are able to spend more years together (healthy ones) yet ❤️ 🙏🏻 Enjoy this video of our little 5-day holiday last week!

I'll be updating this page soon regarding my health. I've just been too unwell for months to even find time to do it.
(Music:Sunshine Groove Musician:VNVideoEditor
JonPardi- Dirt on my Boots)

As promised, here is my latest health & life update. It will be a long one, because I need to share a story that is hope...
19/01/2025

As promised, here is my latest health & life update. It will be a long one, because I need to share a story that is hopefully powerful for others to read.

Where to start? So much has happened since I last posted.
I caught Parainfluenza at the end of November '24, as mentioned in my last post. A week later, I caught the new virus going around – HMPV (Human Metapneumovirus), which is ALSO a respiratory virus.
You’d think this immunocompromised girl having 2 respiratory viruses all at once (plus heart damage), would knock her off, or send her to hospital in a critical state. (Well, it should!). But all Glory to God, for his constant, unwavering protection for me always. I have a “holistic regime" I always start at home when I get a flu or virus & it helps immensely. I’m also thankful for my Port-a-Cath that allowed me to do Intravenous Antibiotics from home (rather than in hospital). I definitely have been knocked around pretty hard from the virus onslaught, but I’m thrilled to say that after almost 2 months of IV antibiotics, a nebulised antibiotic, many clinic visits etc, I am coming out the other side!

As the stubborn girl I am, I keep trying to push on & live life to the full, despite all the setbacks, chronic pain, chronic exhaustion daily that feels ever-consuming some days. So, we went camping after Xmas, still! HA! 😆
Yes, I took my inhaled antibiotic camping. I was due to stop Intravenous Antibiotics through my Port the morning we would be leaving for camp. We were able to convince my transplant team to let me Heparin Lock my own Port-a-cath & have my Mum take my needle out, so I didn’t have to drive all the way to Hospital to have a nurse do it. (We are more than competent in nursing here, but getting doctors to agree to let you do it can be hard sometimes). Off to camp, with pills, diabetes needles/insulin & nebulisers galore. Unfortunately, we had to cut our trip short by 1 day. My heart is not doing well, & I started to not cope at all in the heat. But it was still a good trip getting to camp with our awesome friends, Laurie, Chris & their son Samuel.

When we arrived home, I called my Team, to organise a short stint in hospital. They wanted to do a Bronchoscopy, to ensure nothing else was going on with my lungs, as it was taking a long time to overcome the effects of the Virus & praise God that they found nothing sinister. But, I also am having a lot of issues with retaining fluid – because of my heart. To refresh everyone’s memory, we have detected I have heart valve damage, of the Mitral Valve. I had a drug reaction back in August 2024, & I believe this drug has damaged my heart. If you haven’t discovered it by now…. I am the unluckiest person I’ve known! I go from one crisis to the next. It’s a new year, & the new life threatening crisis is… Heart Damage, & attending Heart Failure Clinics. So, going into hospital for 3 days at the start of January allowed the Cardiologists to get my fluid under control with IV diuretics.

When I go to hospital, my world slows down. There is less mental load, no appointments to attend, no meals to cook, no house to clean, no things to look after. Sometimes, hospital is not so bad, when life is so overwhelming, that you just need to take a step out of it for a short time. It was in here 2wks ago, that I heard God speak to me the most. In the semi-silence, in the slow….
Karl & I have been feeling quite depressed, stressed, worried… as we have watched me decline so fast at home, with my independence & symptoms to do with my heart damage. Questions like; “Has this shortened my life span now even more? How long am I going to be here for? What if they can’t fix my valve, where does that leave me, where does it leave us? Our life has only just started together.” Things have felt dire & heavy, to say the least. Sitting on my hospital bed, our gracious, ever-loving Father in Heaven, decided to give me hope & ease the weight of worry. To remind me that He has a plan.
I got a notification on my phone for a “Verse of the Day” from the Bible App on my phone that Saturday. Those who have the Bible App will know that the app sends you a verse every day. This was not the perplexing part. I started to read the few words I could see & also read it was a verse from Jeremiah.
I clicked on it, to open the App so I could continue reading the verse. To my confusion, the app opened up to a completely different chapter of the bible (Peter), & the verse was talking about something completely different to what I had just read on my Lock Screen. Naturally, I’m like “Huh?”.
I went to the Menu of the App, clicked on “Verse of the Day” where all past verses appear. The verse from Jeremiah I had read on my Lock Screen was NOWHERE to be seen, going back weeks!
The “Verse of the Day” for that day was in fact, the verse from Peter…. But where was the Jeremiah verse that appeared on my Lock Screen as a notification saying “verse of the day”? Nowhere to be seen… Immediately my interest peaked… Did God just send me a verse from the bible, to my phone specifically for me to read…? Now I MUST find that verse, & know what it said.
I typed into the search bar, the few words I remember reading on my Lock Screen, & was able to find the exact chapter & verse in Jeremiah.
It read: “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Then you will call upon me and come, and pray to me, and I will hear you. You will seek me and you will find me, when you seek me with all your heart.”
Wow. This verse spoke to me on MORE than one topic, but most importantly, it did exactly what it was meant to. It comforted me, it gave me encouragement in a time when things felt so heavy & dire with my health. But it also reminded me of those times in life where HARD things happened, & years on, I was able to look back & see the Divine plan in it all, & how God carried me through, & even, what the purpose was through all the suffering. It reminded me God is a Good God, a Loving God, & even amidst hardship, God is working for the GOOD of those who love him. He wants us to relinquish all control, over our circumstance, our hardship & give it all over to Him completely. He wants us to seek Him with all our hearts, surrender to His will, and just TRUST him.
I was just in awe of the circumstance of how this Verse was delivered to me, on my Phone, to get my attention – so God could give me a little bit of love & comfort, which he did not have to do.
I was never doubting that God was not present through all of this, but the worry about the future, the what if’s had been getting heavy, for both Karl & I. God knew.. and being so full of love, he wanted to remind me that he knows, & he has a plan for welfare, for a future, a hope, & to keep seeking him & trusting him. Thank you God, for reaching out to me in that hospital room.

I’ll finish this post asking if you could continue to uphold me in prayer.
I feel it’s going to be a tough year ahead for me with this new health battle, but thankfully the spiritual army surrounding me is tougher!
Prayer Points: 👇🏻
1) Soon, I will see the Heart Surgeons. There is concern surrounding how they’ll be able to try to fix the valve as both options are difficult. Open Heart surgery is opening up my chest again (which has been cracked open twice already – this is most likely a bad choice, recovery will be terrible, my bones are bad, and so much scarring from two lung transplants already). Second option is going up through a main artery in my groin to reach the valve. The issue with this is my veins are very small, scarred & occluded. Doubt surrounding whether the main artery will be clear, big enough with no occlusions to give them a clear path to the heart valve to fix it. Please pray that there will be good news, & my veins will give them clear passage to fix the heart valve, without needing to resort to open heart surgery.
2) Pray for my fluid retention to get better managed. The tablet diuretics aren’t ‘cutting the mustard’. The fluid build up in my body makes breathing 10x harder, & makes my heart work even HARDER than it already is due to the heart damage. It puts more strain on your heart & is very dangerous for your heart.
3). Pray for protection over my kidney. I only have one working kidney that I received through a kidney transplant. It is now starting to struggle more, because of us trying to manage the fluid retention with fluid tables & restricting my fluid intake. It is a hard balance & trying to maintain this balance is now impacting my kidney function.
4). Pray for our mental, physical & emotional wellbeing through all this. We often feel so far away from friends & support where we live. Life is feeling harder, as I try to maintain our life, the house, & my health commitments, while Karl is at work for us every day, & I’m still getting sicker with less capacity as the weeks go on.
4). My diabetes has "come back" after successfully managing it with herbal supplements for the last 3+ years. I suspect it's because my body is so ill at the moment with the heart troubles. I'm back injecting insulin 3x a day & it's not fun at all. Please pray this resolves itself too & I won't have to keep doing this.

Praise Points: 👇🏻
1). The Bk Virus level in my kidney is still extremely low & staying low even with ceasing all my Immunoglobulin infusions! My renal doctor basically doesn’t see this virus as an issue anymore, the level sits between 200-600, which is not worrying to them at all. I still believe God will eradicate it completely, but for now, I’m thankful this kidney virus is pretty much in the past. Praying for years for God to get rid of the BK, & watching the levels drop each year (from 5.5million) has been an amazing miracle to witness. Thank you God!
2) God getting me through the onslaught of viruses that should have put me in hospital in a critical way – thank you God for your protection & for the health/holistic knowledge you’ve been giving me the last few years too.
3) I have a small casual job doing content creation/social media work, & It’s been a fantastic distraction from health things & is something I can fit in around health commitments. It’s given me some normalcy back, given me my “creative outlet” & allowed me to contribute to our finances which I’ve wanted to do for a long time, but have been too unwell to properly get into the workforce again.
4). God continues to pursue me & speak to me in so many ways. I’m so grateful for the “strong feelings” I get from the Holy Spirit about different things in life that are going on. The more I respond in obedience to these “strong feelings”, & make decisions based on them, the more I hear from God & the closer I feel to him.

Enjoy some photos from the last 2 months. Christmas Lunch, Camp photos & me doing my nebuliser at camp, & the cats not letting me out of their sight when I got home from hospital! What a blessing those two are! 😍

Merry Christmas!!! From my family to yours! ✨💚It's not been a very healthy past six months for me, but I'm hanging in th...
26/12/2024

Merry Christmas!!!
From my family to yours! ✨💚

It's not been a very healthy past six months for me, but I'm hanging in there.
I will do an update in the New Year about what has been going on & with more details on what is going on with my heart. For now though, I hope everyone had a wonderful Christmas, and I hope the holiday break is a fun one for everyone.
Karl & (especially) I, are pushing through, and are going camping for the next 4 nights with some beautiful friends of ours. I'm not too well ATM, but hopefully my body behaves itself🤞🏼😆

Where do I even start to sum up what the second half of the year has brought us? As it often is in my life, it's been re...
20/11/2024

Where do I even start to sum up what the second half of the year has brought us? As it often is in my life, it's been relentless. So I will try to be as brief as I can to sum up the last few months.
AUGUST: Did flowers for a friend's wedding (fun!), had a severe reaction to a medication causing severe cardiac symptoms, diabetes came back, immunosuppression drug levels in my blood tests are all out of whack.
SEPTEMBER: Still grappling with symptoms from the medication reaction, & shockingly lost another one of my close transplant friends to this cruel illness.
OCTOBER: Admitted to hospital for a procedure. Two weeks after discharge, Karl has to rush me to Emergency Dept due to excruciating abdominal pain which required Fentanyl all through the night - admitted to hospital again for a few days. Left with more referrals to get scans done to investigate ongoing symptoms from the medication reaction back in August. Immunosuppression levels still out of whack (which always concerns us as it risks getting organ rejection), Saw a new specialist, diagnosed now with Osteoarthritis in my thumb joints, potentially my knees & ankles (all joints, basically), thanks to my deteriorating already osteoporotic bones.
NOVEMBER: Caught up with family friends on their property for a BBQ (awesome day), I got the lowest BK Virus level I've had so far (350 - so close to being gone!),.. A echocardiogram of my heart (ultrasound) the week before showed the medication reaction from August, has actually damaged my heart, & they suspect a ruptured heart valve. Doctors want to admit me to the hospital for a procedure to look at my heart internally with a camera but unfortunately I became unwell the day before with swabs verifying I have Parainfluenza at present. The Flu is really knocking me + the lungs around & I may end up in hospital on IV's yet. Still having issues with my Immunosuppression levels too. Procedure to look at my heart internally is now held off for 2-3 weeks until my lungs are in better condition for general anaesthesia. Worrying that the procedure to look at my heart has to wait, because so does any potential surgery or treatment to fix the issue of my heart which is quite serious. Caught up with my treasured transplant friend Laurie, her hubby Chris & son Sam for a BBQ at our place (filled my cup)!

As we keep waiting for things to settle down with me, we end up getting hit with another big crisis instead.
This news about my heart was a huge blow. I know my time on this Earth is shorter than most. I know that, a heart transplant in the future is absolutely out of the question, I would be denied one, as I barely survived my 2nd Double Lung Transplant. My body has been through so much, & I am not sure if I would survive/make it through such a major organ transplant for the FOURTH time. Where does this leave us then?
It leaves me, where I am always left, & where I always turn to... And it's God.
No matter what life dishes up for me, I at least have ONE place that I can always turn to, always run to, and it's straight into God's loving embrace. When life is uncertain, God remains certain. When outcomes look unknown, God is my familiar place. When hard times rock us, God is our strong foundation. When things look scary & worry overcomes us, God's comfort, peace & His love is here for us in abundance.

We pray & believe God can do miracles. It is simply a MIRACLE that I am even alive today, I am proof He is real & that He can do BIG things. So with this next crisis, we are praying & believing in a Miracle.
It may not be the Miracle we always want, hope for or are specifically praying for, but we commit this situation to God, who knows what is very best for me & for those around me.
I ask that anyone who believes in God (or even if you don't), please pray for my Health, for all the things I've mentioned that are still ongoing with my health.
Despite everything negative, there has still been so much GOOD in amongst it all, & I thank God for everything He continues to do in our lives and through me. There is still much to be thankful for.

Some photos from the last few months.
The storms have been wild + Christmas came early at our place (😜) + I celebrated 2 days ago, my 5 Y E A R kidney transplant anniversary so Karl got me this gorgeous native flower arrangement - love it! The picture of the mountains which I always take a photo of when we visit our family friends + the cats are looking as cute as always! And Kylie, I really miss chatting to you every day, you were one of the only people that truly understood this crazy health journey, you were a good friend to me. x
Photo of Karl & I from our friends' wedding - it was probably the last time in a long while we were able to get dressed up nice & enjoy the night out. 🤍

✨N I N E   Y E A R S✨Today is the Anniversary of my first Double Lung Transplant. It's been 9 years since my diseased, s...
08/08/2024

✨N I N E Y E A R S✨
Today is the Anniversary of my first Double Lung Transplant. It's been 9 years since my diseased, scarred lungs were removed, & another person's lungs gave me another chance at life. To think how far I've come & how much I've achieved in these 9 extra years, makes me overwhelmed with gratitude. Words could never express my thankfulness to God, & the family that courageously gave me extra life & another chance at a normal life.
Thank you to my hunky Husband for sending me flowers today🥰🌸

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