Chapel Hill Remedial Massage

Chapel Hill Remedial Massage Remedial . Deep Tissue . Relaxation . Acupressure . Triggerpoint.Sports and Occupational Massage

🌬️✨ Embrace the Cold with the Warmth of Massage ✨🌬️As the cold months settle in, it's crucial to take care of our bodies...
19/05/2025

🌬️✨ Embrace the Cold with the Warmth of Massage ✨🌬️

As the cold months settle in, it's crucial to take care of our bodies and minds amidst the seasonal changes. Here are some incredible benefits of getting a massage during these chilly times:

🌿 Boosts Circulation: Massage enhances blood flow, helping to keep you warm and improving oxygen delivery to your muscles. Say goodbye to those cold fingers and toes! ❄️

🌿 Relieves Tension: The stress of everyday life plus the addition of winter blues can take a toll. Regular massages help alleviate muscle tension and keep stress levels in check, allowing you to feel lighter and brighter πŸƒ

🌿Improved Immune Function: Regular massages can stimulate the lymphatic system, boosting your immune response during cold and flu season. Keep those runny noses at bay! πŸ’ͺ🀧

🌿Enhanced Mood: The winter months can sometimes bring feelings of gloom. A soothing massage releases endorphins, helping to lift your spirits and elevate your mood. ✨

🌿 Promotes Relaxation: What better way to unwind than with a massage? It’s the perfect way to escape the hustle and bustle, allowing you to fully relax and rejuvenate during these busy times. πŸƒ

Remember to treat yourself or a loved one to the gift of massage this season, and embrace all the cozy benefits it brings! πŸ’†β€β™€οΈπŸ’†

🌿🌸A Mothers Day breakfast fit for a Queen! Celebrate that special Mum with the gift of relaxation 🌿🌸This year, treat the...
01/05/2025

🌿🌸A Mothers Day breakfast fit for a Queen! Celebrate that special Mum with the gift of relaxation 🌿🌸

This year, treat the amazing mums in your life to a rejuvenating experience with our Remedial Massage Therapy gift vouchers! πŸ’†β€β™€οΈβœ¨

Whether she needs a moment of peace or relief from everyday stress, a massage will help her unwind and restore balance. πŸƒ.

Perfect for any mum, our gift vouchers are available in various amounts, making it easy to give the gift of self-care.

Alicia - 0401741689

23/03/2025

πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ Two appointments available tomorrow Monday 24th for anyone in need of a last minute Massage 🌿

9.30am 60 or 90 min -
11 30am 60 or 90 min - Now booked

0401731689 Alicia ☺️

23/02/2025

πŸ”” I have an 11.30am massage appointment available tomorrow Monday 24th Feb! Please send me a message if you are interested πŸ™Œ

Freshly picked eucalyptus filling this space with it's natural perfume, bringing in calm energy for the New Year 🌿 My do...
02/01/2025

Freshly picked eucalyptus filling this space with it's natural perfume, bringing in calm energy for the New Year 🌿 My doors are officially back open, and I'm very much looking forward to helping you in the process of reaching your goals of optimum health and wellbeing πŸƒ

24/12/2024

Wishing everyone wonderful Christmas with your family and friends!!! Once again you have supported this little business of mine in some way or another, and it's sooo appreciated πŸ’› Looking forward to seeing you in the New Year πŸ’†β€β™€οΈπŸŽ„πŸ’†β€β™‚οΈAlicia x

Pulling out all the beautiful ribbons and wrappings ready for Christmas.. and suddenly I'm feeling festive πŸ’πŸŽ„πŸ’ For those...
06/11/2024

Pulling out all the beautiful ribbons and wrappings ready for Christmas.. and suddenly I'm feeling festive πŸ’πŸŽ„πŸ’

For those of you who like to feel organised πŸ™Œ Vouchers are available for purchase, wrapped and ready to gift to that special person

60 min - $80
90 min - $100
2 hr - $150

90 min Hot Stone Therapy- $120

*All include additional foot soak/treatment

The physical and emotional shift we get after a massage is undeniable πŸƒ
17/10/2024

The physical and emotional shift we get after a massage is undeniable πŸƒ

18/09/2024

What should recovery look like? Alot like this πŸ™Œ

A good recovery is essential because it allows your body to repair and rebuild tissue, restore energy levels, and prevent injuries.

A proper recovery helps maintain overall health, improve performance, and reduces the risks associated with overtraining and burnout.

Optimum recovery ensures that you can continue to engage in physical activities and achieve long term fitness and wellness goals.

25/06/2024

I have 2 available appointments this Thursday 27th June. 9am (60 or 90 min) and 11am (60 or 90 min). If you need a sign to book in, this is it πŸ€—πŸƒ

To book - 0401741689 or via 'book now' button via messenger

TMJ PAIN? Recently, I attended and completed Dr Rebekah Riches  Masterclass, focusing on TMJ disorders, and intra oral t...
21/06/2024

TMJ PAIN? Recently, I attended and completed Dr Rebekah Riches Masterclass, focusing on TMJ disorders, and intra oral therapy. I'm so excited to be now able to offer more thorough techniques to help those who may suffer from these symptoms πŸ™Œ

Symptoms include -
Headaches
Jaw pain
Clicking and locking of the Jaw
Difficulty chewing

The Temporomandibula Joint (TMJ)
acts as a sliding hinge, connecting the jawbone to the skull.

Teeth grinding and clenching can put strain on the joints, causing dysfunction that can lead to pain and discomfort. Did you know these disorders are much more common in women than men?! If you are presenting any of these symptoms, please let me know at your next appointment πŸƒ

30/05/2024

Edit- Taken 12.30pm appointment available tomorrow (Friday 31st) 🌿 Please message me ASAP if interested πŸ’†β€β™€οΈ

Address

20 Wyalla Road
Jamberoo, NSW
2533

Opening Hours

Monday 9am - 2:30pm
Wednesday 5:30pm - 7:30pm
Thursday 9am - 12:30pm
5:30pm - 7:30pm
Friday 9am - 5:30pm

Telephone

+61401741689

Website

Alerts

Be the first to know and let us send you an email when Chapel Hill Remedial Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chapel Hill Remedial Massage:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram