Root Down Horticultural Therapy & Counselling

22/04/2025

Have you tried these 5 local walks?

03/04/2025

Another reason to visit the Dandenong Ranges for a wellbeing boost over the next few weeks.

01/04/2025

Another tick for a healthy lifestyle in the hills!

01/04/2025

What an incredible experience at the Melbourne International Flower & Garden Show! I’m so excited to share that every one of my workshops SOLD OUT! It was amazing to see so many people passionate about the connection between nature and mental health.

If you couldn’t make it, don’t worry—Walk and Talk Counselling sessions are available right here in the beautiful gardens of the Dandenong Ranges. Plus, you can still experience the 'Fibonacci & Flowers' workshop by booking in as an individual or as part of a corporate group.

Watch the video for highlights from the event, and let’s keep the conversation going about the power of nature for wellbeing!

29/03/2025

Getting setup at the Melbourne International Flower & Garden Show !

26/03/2025

🌿 Can’t Make It to My Workshop This Sunday? Experience Nature-Based Therapy Anytime! 🌿

This Sunday, I’ll be presenting at the Melbourne International Flower & Garden Show, sharing the power of horticultural therapy wellbeing on an international stage! 🌸✨

If you can’t make it, don’t worry—you can still experience the benefits of Walk and Talk Counselling in some of the most picturesque gardens in the Dandenong Ranges. 🌿🚶‍♂️💚

Walk and Talk Therapy offers a unique way to:
🌱 Reduce stress & anxiety
🌳 Gain clarity & perspective
🌿 Reconnect with nature and yourself

Sessions are available in stunning locations like:
🌸 Olinda Botanical Gardens
🌊 Alfred Nicholas Memorial Gardens

📅 Book your session today: https://www.rootdownhorticulturaltherapy.com.au/

Your wellbeing deserves to grow—let’s take the next step together! 🌿✨

24/03/2025

Root Down's workshops featuring soon!

In partnership with Beyond Blue, THA are running workshops at the Melbourne International Flower & Garden Show to help you discover how working with plants can help you unwind, support your wellbeing, and restore your focus and attention.

26th-30th March

Reserve your spot now at https://www.eventbrite.com/cc/therapeutic-horticulture-workshops-at-beyond-blue-4152903

23/03/2025

One week to go until the Root Down "Fibonacci & Flowers 🌹" workshops at The Melbourne International Flower & Garden Show!

18/03/2025

🌿✨ Join Me at the Melbourne International Flower & Garden Show!

Root Down is proud to be featured at the 2025 Melbourne International Flower & Garden Show in association with Beyond Blue! On Sunday the 30th of March.

I’m thrilled to be running "Fibonacci and Flowers"—a hands-on, family-friendly workshop at the Beyond Blue site! 🌸🔢 Discover the magic of nature’s patterns, create your own stunning wreath, and explore the calming benefits of plants and mindfulness.

📅 When: 11 AM – 1 PM (drop in anytime!)
📍 Where: Beyond Blue site B58, Nicholson St side

Come get creative, learn something new, and experience the power of nature for wellbeing! 🌱💙



Reserve your tickets here: https://www.eventbrite.com/e/fibonacci-and-flowers-tickets-1288138941249?aff=odcleoeventsincollection&keep_tld=1