The True You

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The True You

Uncover The True You under the layers of doubt & self criticism https://www.uncover-thetrueyou.com/ Hi I'm Steph, licensed Transformologist® .

I used to be biggest people pleaser you could ever meet, bent over backwards for others (even when my back was breaking) - I literally developed chronic pain because I wouldn't listen to my body until it started screaming. I felt so lost, overwhelmed with life, anxious, on edge and put MASSIVE expectations of myself. All the mainstream "fixes" I tried over years and years made me feel even more broken until I found the missing piece... FEMALE SPECIFIC healing and finally found ME again. I am so very passionate about now helping other women transform themselves & their lives utilising the psychology of transformation for rapid, profound guaranteed, lasting change. How we feel about ourselves influences all our decisions, thoughts, choices & experiences every waking second of our lives. You may have been through negative experiences in your life shaping how you feel OR it may not even be your own! (Science is proving we inherit emotional scarring of at least 14 generations). Regardless of WHY you doubt yourself, don't feel confident, good enough or maybe don't even know who you are, (the why does not matter in regards to the HOW of resolving it), I facilitate you to access the internal wisdom you have had all along, un-learn all the lies you ever took on about yourself, shift your perspective from the deepest layer so youcan finally uncover the True You. The you that can finally be proud of herself, confident and happy. FREE webinar to learn more about you and why you feel so stuck! https://youtu.be/6aOmlK7yNmA

05/01/2026

Think of the self critiquing, negative voice in your mind as an unwelcome visitor.

Let’s call her Negative Nelly.

Nelly lets herself in, offends you and overstays her welcome.

You make it too easy for Nelly to have access to you.

There are so many doors and windows open and opportunities to get in!

In the mind 🧠 those doors & windows are:

🪟 Low self worth
🚪 Not feeling good enough
🪟 Comparing yourself to others
🚪 Worrying about what others are thinking
🪟 Judging yourself
🚪 Feeling unsafe
🪟 Not trusting yourself
🚪 unable to believe in yourself

It’s like a big neon welcome sign.

Working together we close all those access points so that Nelly can go somewhere else. She knows she isn’t welcome and even if she did sneak in you don’t believe what she says and she does not affect you nearly as much.

You love you and have made time to meet a new friend! Positive Polly. Positive polly is in the background cheering you on as you go about your day.

She is the quiet confidence and safety net a good friend creates and she is always there for you. You feel stronger and more trusting knowing you are held and supported.

Are you ready to meet your very own Positive Polly?

Let’s introduce you!

02/01/2026

The relationship we have with ourselves is the foundation of every relationship we'll ever have ...

With our life partner.
With our children.
With our career.
With our home.
With our pets.
With our finances.
With our parents.
With the Universe.
With everyone and everything.

It's much easier to love and care for ourselves when we're motivated and inspired.

It can be much harder when we are frustrated, anxious and worried.

But in those low times ... that's when we get to remind ourselves of this:

🌷I matter. It's no one's job to feed me foods that give me energy and life but my own.
🌷It's no one's job to move my body but my own.
🌷It's no one's job to manage my mind but my own.
🌷It's no one's job to see how beautiful and worthy of love I am but ... My OWN.

Yes, it's amazing when others nurture you too... but don't wait for that.

It’s your job to love you 💕

01/01/2026

the year of YOU

20/12/2025

You know what really gets under my skin?

Hearing things like

📣 You never heal from trauma

I’m sorry but I can’t agree.

I facilitate long term healing every single day. I KNOW it is possible.

You cannot convince me otherwise, I have seen too much.

🎀 I have seen broken hearted women feel whole
🎀 I have seen grief stricken widows heal the pain in their hearts
🎀I have witnessed sexual abuse victims step into their power
🎀 I have been in awe as women who have felt like they never fit in gain the confidence to be themselves
🎀 Women with severe social anxiety transforming into women who are wanting to be a part of new experiences and around new people
🎀 Women too afraid for their safety to walk around their block… now enjoying the animals on daily walks
🎀 Women who feel like they don’t deserve to be happy… finally feeling deserving.
🎀 Women who have been degraded, abused, violated and preyed upon, women who have been cheated on, lied to and treated terribly. Women who have witnessed murders, been on the run and gone through terminal illness.

The experiences we have in life shape us. But the pain does not have to stay.

You don’t need to carry hurt in your heart ❤️

If you have had enough of feeling underneath it all. If you have been told that you just have to accept it or learn to live with it. If you want more out of life and want to not just exist but to truly love your life.

Let’s connect

14/12/2025

YOU DESERVE TO INVEST IN YOU.

Women are sooo great at putting others first.

There is always something else or someone else money needs to go towards.

It’s much harder to give solely to ourselves.

Caring for YOU is caring for THEM.

In the biggest ways.

Being more present, calm and joyful.

Being a role model who has capacity again as she isn’t depleated herself.

Breaking those cycles.

It all starts with you.

10/12/2025

This picture is me when i was little. it’s literally my inner child. 👧

The little girl you see here was happy, excited, vulnerable and innocent. She was sensitive, curious, creative and playful. Life was a magical adventure! She was FREE!
No perception of what others thought about her. She just lived her way being her true authentic self.

As she grew up, and she began year 3 in a new school, in a new town, with new peers...... she quickly realised that she was DIFFERENT.

She was constantly called out by her new “friends” for singing to herself, for saying things other kids didn’t say or do.

She was made to feel that she had to be the same as everyone else to “fit in”. Being different was a bad thing, she was weird, strange and not “normal”. She began getting bullied on a regular basis.

She started to believe she was broken. She was Insecure and had low-self esteem. She completely lost herself in an attempt to gain approval from others. She thought about how she had to act in EVERY situation, with EVERY person EVERYWHERE. It was exhausting!

She was lost for a long time. She didn’t find herself for many years, as much as she tried. She looked EVERYWHERE.

With the help and support of her amazing husband and her drive to commit to changing her life through Creatrix®. She finally FOUND herself again, connected to and healed her inner child. 💕

She can now truly be herself in EVERY situation, not stuck in her head thinking “is this what i should be saying? “ “what are they thinking of me”

NOW I truly believe and FEEL in my heart:

* I am unconditionally lovable.
* I am perfect just as I am.
* I’m allowed to make mistakes.
* My feelings are valid.
* My experiences are valid.
* I am worthy of love and forgiveness.
* I am whole and complete.
* I am safe.
* I am fun to be around.
* I am deserving.
* I belong.
* I can use my experiences to help others find their true selves and live the lives they want to live. 💕

I can now make my inner child proud by SHOWING UP and living out who I truly am.... no excuses 💕

09/12/2025

Personal development isn’t just “healing”… it’s re-parenting the little you who learned to survive, not thrive.
It’s messy. It’s beautiful. It’s the greatest homecoming you’ll ever take.
Listen to your inner GPS, celebrate every tiny win, honour your boundaries, and keep choosing YOU — even when others don’t clap.

26/11/2025

How do you describe the feeling you give to a woman who has resolved 40 years of pain?

This message sums it up better than I could.

FREE 💜

25/11/2025

She said it so well… she raised her standards so high that there are less people that meet them.
�this is a part of personal growth that’s often overlooked.

It’s super important to remember that you grew for personal reasons, and sometimes the people in your life no longer align when you see your worth.

Your journey is so much more important than having connections that drag you down or make you regress.

Keep being your brilliant self 💗

21/11/2025

Shadow work 🖤 Scared the HELL out of me.

The first time I heard about shadow work was through listening to a podcast.

🖤It was when I was in the darkest place in my mind.

🖤Where I felt like I had every negative emotion somehow trapped inside my body.
🖤It really felt as if there was a black hole in my chest. Sucking up all the joy I wanted to feel.

😢As soon as I heard the podcast host say the words shadow work and describe what It was I started to cry.

😖I felt anxious and nauseated.
😟I had this feeling of dread and that I knew there was so much scary stuff within but felt like It was not safe to open the lid myself.

She said something to that effect too, that you needed to be careful how you visit your shadows and know what to do with them.

The term resonated so much however the more I learned about the practice did not.

Trying to:
🤦🏼‍♀️notice negative thoughts … um that was like 100 percent of my day.
🤦🏼‍♀️Then unlayer why I felt the way I did.
🤦🏼‍♀️And trying to identify my own beliefs.
In theory this sounds helpful but the issue is that 95 percent of our thoughts are subconscious AND self can’t analyze self.

In addition healing our shadows, for women takes a very deep process that stops the cycle at the deepest layer and unfortunately our conscious thoughts are not enough to give us those results.

Facilitating healing like this is very important and can be so detrimental if not completed in a safe way.

The way I work and also found my healing was like shadow work on steroids. Identitying all the deep dark issues and quickly resolving them in a pain free way. So moving forward those negative thoughts and feelings cease to exist inside.

💓Shadow work without the pain.

Going through tough situations and events is painful enough. Healing shouldn’t need to be too.

19/11/2025

𝘏𝘰𝘭𝘺. 𝘔𝘰𝘭𝘺.
This is why I do what I do.

This beautiful freaking human was exhausted. Chaotic life, single mum, zero financial support, doing it all on her own… and feeling like she was failing her little boy because she was running on empty.
Not present. Not enjoying motherhood. Just surviving.
And honestly — how many women feel this way but never say it out loud? too many

She was ready to change things. Starting with herself. So we dove in!

In our work together, she didn’t “learn to be calmer.”
She actually rewired the emotional patterns underneath the chaos.

And everything changed.

✨ Her child started playing independently.
✨ She saw more bravery, confidence, and curiosity.
✨ Those daily meltdowns? Slowed down massively.
✨ She started enjoying motherhood again — even though nothing external magically fixed itself.

When she settled, her little one finally had space to grow and just BE.

Here’s the biggest part that hit home for her (and for so many mums I work with):
Your child isn’t reacting to life… they’re reacting to you.
Your stress. Your overwhelm. Your nervous system.
Kids don’t do what you say — they copy how you exist.

She even launched her candle business and shows up every. single. day.
Not from pressure — from belief. From clarity. From a steady system that isn’t in survival mode anymore.

This is what happens when a woman heals what’s happening inside her.
Her whole life shifts.
Her children shift.
Her opportunities shift.
Her confidence returns.
Her identity rebuilds itself from the inside out.

If you’ve been feeling like you’re drowning in motherhood…
If you’re tired of reading all the books, knowing “what you should do,” but still reacting because your system is overloaded…
If you want to actually feel like the mum you know you can be…

This is your sign.
You don’t have to keep doing it alone.

Send me a message and let’s talk about what this journey could look like for you. 💛
Your kids deserve the happiest version of you — and so do you.

13/11/2025

I’m in the business of what feels a bit like treasure hunting!

Hunting down what gets in the way of you being able to shine, believe in yourself, hear and trust your intuition and then be in a place to take action and have those tough conversations to create a life that feels just like yours.

I reveal the true you. Which is someone who has been buried under years of suppression, doubt, worry and people pleasing.

You are an absolute treasure and it’s time you and the rest of the world could see your value and watch you shine.

Address

Karratha, WA

Website

https://www.uncover-thetrueyou.com/

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