headspace Katoomba

headspace Katoomba headspace Katoomba offers young people aged 12-25 a welcoming environment where they can access free Please call to arrange a 5.00PM - 6.00PM appointment.

headspace Katoomba is open from 9.00AM - 5.00PM Monday to Fridays. Supporting a family member or friend? Please tell us what you think about headspace and the service you have received. Your feedback will help us improve the service for others. Find the survey here: https://bit.ly/3hkffSW

Are you a young person accessing our service? You can provide your feedback here - it helps up improve our service - https://www.surveymonkey.com/r/LZR757R. At headspace Katoomba we have a number of different staff who can help you, including Psychologists, Social Workers and a Drug and Alcohol Counsellor. headspace is a place you can go to talk to someone if you:

• are feeling down, stressed or can’t stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you’re having money trouble

Does it sound like headspace Katoomba can help you? You can drop in or call to make an appointment, or ask someone you know to make an appointment for you. When you come to headspace Katoomba, you can expect:

• a service designed for you
• respect
• understanding staff
• free services
• confidentiality


Katoomba too far to get to? Maybe there is a headspace closer. Just visit www.headspace.org.au to find your local headspace centre. There is also eheadspace, which is a confidential, free, anonymous, secure space where you can chat or email with qualified youth mental health professionals:
www.eheadspace.org.au

Looking for some great information? headspace also has a website packed with helpful information and advice: www.headspace.org.au

Remember, at headspace, we've got your back!

Pizza + games + good vibes 🍕🎲Looking for something chill to do these holidays?Come hang at our FREE Youth Pizza + Board ...
09/04/2026

Pizza + games + good vibes 🍕🎲

Looking for something chill to do these holidays?
Come hang at our FREE Youth Pizza + Board Game Night!

✨ Play Giant Jenga, Uno, Twister + more
✨ Meet new people
✨ Free pizza + drinks

📍 Katoomba Carers Hub
📅 23 April | ⏰ 3:30–5pm
👥 Ages 12–17

No pressure, just a space to relax and have fun 💫

05/04/2026

🐣 Long weekend blues are real

Not everyone feels joyful over the Easter break—and that’s okay.

Time off can sometimes mean more time to think, feel, or sit with things that are usually kept busy. You might feel lonely, flat, disconnected, or just… not quite yourself.

There’s nothing wrong with you for feeling that way 💛

headspace Katoomba will be closed:
• Friday, 3 April – Monday, 6 April 2026

We reopen Tuesday, 7 April 2026 as usual.

If you need support:
• Emergency: 000 or your nearest hospital
• Lifeline (24/7): 13 11 14
• Su***de Call Back Service (24/7, 15+): 1300 659 467
• Kids Helpline (24/7): 1800 55 1800
• MensLine (24/7): 1300 78 99 78
• QLife (3pm–midnight): 1800 184 527

Online support: my.headspace.org.au

You don’t have to carry it alone 🌼

04/04/2026

Permission to feel however you feel this Easter

There can be a lot of pressure for long weekends to feel “good”—rested, social, happy.

But if you're feeling low, overwhelmed, or out of sync with everyone else… you’re not doing it wrong.

Sometimes the kindest thing you can do is lower the bar, take things slow, and be gentle with yourself 💛

headspace Katoomba will be closed:
• Friday, 3 April – Monday, 6 April 2026
Reopening Tuesday, 7 April 2026.

Need support?
• Emergency: 000
• Lifeline: 13 11 14
• Su***de Call Back: 1300 659 467
• Kids Helpline: 1800 55 1800
• MensLine: 1300 78 99 78
• QLife: 1800 184 527

Online: my.headspace.org.au

Small steps are enough 🌿

03/04/2026

🌿 Small ways to take care of yourself this long weekend

If things are feeling a bit heavy, you don’t have to overhaul everything—small things can help 💛

• eat something nourishing (even if it’s simple)
• get outside for a bit of fresh air
• move your body in a way that feels okay
• rest when you need to
• do one small thing that feels comforting

You don’t have to do all of these—just pick what feels manageable.

headspace Katoomba is closed:
• Friday, 3 April – Monday, 6 April 2026
Reopening Tuesday, 7 April.

Support is still available:
• Emergency: 000
• Lifeline: 13 11 14
• Su***de Call Back: 1300 659 467
• Kids Helpline: 1800 55 1800
• MensLine: 1300 78 99 78
• QLife: 1800 184 527

Online: my.headspace.org.au

Little things count 🌼

🐰 Easter Hours Update 🐣headspace Katoomba will be closed over the Easter long weekend:Closed:• Friday, 3 April 2026• Sat...
02/04/2026

🐰 Easter Hours Update 🐣

headspace Katoomba will be closed over the Easter long weekend:

Closed:
• Friday, 3 April 2026
• Saturday, 4 April 2026
• Sunday, 5 April 2026
• Monday, 6 April 2026

We’ll reopen Tuesday, 7 April 2026 as usual.

If you need support while we’re closed, you’re not alone 💛

In an emergency: call 000 or go to your nearest hospital

Support services:
• Lifeline (24/7): 13 11 14 | www.lifeline.org.au
• Su***de Call Back Service (24/7, 15+): 1300 659 467 | www.suicidecallbackservice.org.au
• Kids Helpline (24/7, ages 5–25): 1800 55 1800 | www.kidshelpline.com.au
• MensLine (24/7): 1300 78 99 78 | www.mensline.org.au
• QLife (3pm–midnight, LGBTQIA+): 1800 184 527 | www.qlife.org.au

You can also access online support anytime at my.headspace.org.au

Take care over the break and we’ll see you soon 🌼

Today is a reminder to move beyond awareness and into acceptance. Autistic young people deserve to feel understood, incl...
01/04/2026

Today is a reminder to move beyond awareness and into acceptance. Autistic young people deserve to feel understood, included, and celebrated for who they are.

Take a moment to listen, learn, and challenge assumptions — even small actions can make a big difference.

More cookies from hangout hub…letting our creativity shine
30/03/2026

More cookies from hangout hub…letting our creativity shine

Decorating cookies at hangout hub this afternoon.
30/03/2026

Decorating cookies at hangout hub this afternoon.

Youth Week 2026 is coming soon! Here are all the wonderful events Blacktown Council and local services are putting on th...
25/03/2026

Youth Week 2026 is coming soon! Here are all the wonderful events Blacktown Council and local services are putting on throughout the 10 days. Join us here at headspace Mount Druitt on the 17th of April for our famous Service Scavenger Hunt (more details to follow) or find us at the Main Youth Week event later that day or at the Battle of the Bands - we'll be the ones running the Chill Out Space

Our next Adults Supporting Young People (ASYP) chat is coming up on 1 April. Promote this to adults in your network who ...
24/03/2026

Our next Adults Supporting Young People (ASYP) chat is coming up on 1 April. Promote this to adults in your network who are supporting neurodivergent young people.

18/03/2026

Neuro-Space 💚
Free hangout hub for neurodiverse young people
Alternate Thursdays | 3:30–5:30pm
Katoomba

10/03/2026

Walk & Sip 🚶
Wednesdays 3:45pm
High school ages
@ headspace Katoomba

Address

37 Waratah Street
Katoomba, NSW
2780

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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