Surgical and non-surgical solutions for people all over Australia
30/01/2026
ESG provides internal support for appetite regulation and portion awareness — but clinical reviews remain essential.
Over time, eating patterns, symptoms or stomach behaviour may shift.
A professional review helps identify whether adjustments in nutrition, routine, hydration or medical supervision are needed.
If you notice changes in how you feel after meals, early guidance can make a significant difference.
Our clinicians can support you through a safe and personalised reassessment.
27/01/2026
A multidisciplinary model ensures every aspect of your health is monitored and supported — medically, nutritionally and behaviourally.
This type of integrated care becomes especially important after ESG, medication-based strategies or any long-term weight-management plan.
Our team works together to help you progress safely, comfortably and sustainably.
23/01/2026
Understanding the difference between emotional and physical hunger can have a meaningful impact on long-term weight management.
Emotional hunger often appears suddenly and isn’t relieved by food, while physical hunger builds gradually and settles after eating.
After minimally invasive procedures such as ESG, recognising these cues helps support comfort, portion awareness and habit formation.
Our clinicians and nutrition team can help you build clarity and confidence throughout your journey.
20/01/2026
ESG and weight-management medication serve different clinical purposes.
ESG modifies stomach volume, while medication acts on appetite and metabolic pathways.
Both require structured follow-up, nutritional support and regular monitoring.
A clinical assessment helps determine which approach — or combination — is safe and appropriate for your situation.
Our team can help you understand the differences and plan safely.
19/01/2026
Eating after ESG follows a structured progression designed to protect the stomach, support healing and help patients recognise new fullness cues.
Each phase emphasises comfort, safety and adequate nutrition.
Your clinical and nutrition teams work together to guide texture progression and meal planning.
If you need personalised guidance during the early stages after ESG, our team is here to support you.
13/01/2026
Understanding who is not a candidate for ESG is just as important as knowing who may benefit.
Certain medical conditions, anatomical considerations and clinical criteria may mean that a surgical option is more appropriate.
A medical assessment helps ensure any decision is safe, evidence-based and aligned with your long-term health goals.
If you’re seeking clarity on whether ESG is suitable for your situation, our clinicians can guide you.
09/01/2026
The first 72 hours after ESG focus on staying hydrated, resting and gradually easing back into your routine.
Because the procedure is performed internally, recovery is often faster and more comfortable than traditional surgery — although some temporary symptoms may occur.
Our clinicians can guide you through each step so you know what to expect at every stage of your recovery.
31/12/2025
Happy New Year from our team at Healthy Weight Australia.
As we welcome 2026, we embrace a new beginning — a moment filled with possibility, reflection and renewed commitment to health and wellbeing.
For many people, the start of a new year represents hope:
hope for better habits, hope for progress and hope for a healthier relationship with the body and mind.
If 2025 was challenging, overwhelming or simply not what you expected, remember:
your journey can begin at any moment — including now.
The new year is an opportunity to reconnect with yourself, set realistic goals and prioritise your health with compassion and patience.
Our team looks forward to continuing to support our community with evidence-based, patient-centred care throughout 2026.
Wishing you a meaningful, healthy and inspiring New Year. ✨
24/12/2025
Merry Christmas from our entire team at Healthy Weight Australia.
This time of year offers a moment to pause, reconnect and focus on what truly matters — your health, your wellbeing and the people who support you.
For many individuals, the journey towards healthier habits begins with small decisions made during quiet moments like these.
Whether 2024 was a year of progress, challenges or reflection, we hope this season brings peace, comfort and renewed motivation.
Our team wishes you a Christmas filled with kindness, gratitude and meaningful rest.
We look forward to continuing to support our community with evidence-based, compassionate care throughout the year ahead.
Wishing you a peaceful and healthy Christmas. 🎄
19/12/2025
Weight-loss medication can be a helpful tool for some individuals — but only when used safely, professionally and as part of a broader medical plan.
These medications should always be discussed in a general, educational context, without reference to specific substances, and must be prescribed and monitored by qualified clinicians.
Medication is not a standalone solution.
It works best when combined with balanced nutrition, adequate protein intake, strength training, behavioural support and regular medical follow-up.
Not everyone will be a suitable candidate, which is why a personalised assessment is essential.
Understanding how medication fits into long-term weight management helps patients make informed and safe decisions based on medical needs rather than trends or expectations.
If you’re considering weight-loss medication and want to understand whether it may be appropriate for your situation, our clinical team can guide you based on your goals and medical profile.
16/12/2025
Weight regain after bariatric or endoscopic procedures is more common than most people realise — and it does not mean your journey has failed.
Over time, factors such as metabolic adaptation, lifestyle challenges, emotional patterns, stress and long periods without medical follow-up can all contribute to gradual weight return.
Weight regain is simply a sign that your body needs updated support.
In many cases, a combination of personalised nutrition, strength training, behaviour review and structured medical follow-up can help you move forward again at a safe and sustainable pace.
Some patients may also benefit from non-surgical tools such as ESG (Endoscopic Sleeve Gastroplasty) or general medication-based support when clinically appropriate — always under professional guidance.
The most important step is reassessing your plan with a practitioner who understands the medical, nutritional and behavioural aspects of weight management.
If you’ve experienced weight regain and want a structured, personalised approach, our team is here to help you get back on track.
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Achieving and maintaining a HealthyWeight is one of the best things you can do for your health and well-being. Losing even 10% of your excess weight will improve blood sugar control, reduce blood pressure and cholesterol levels, improve lung function and breathlessness, reduce the frequency of sleep apnoea, improve sleep quality and day time drowsiness. It can also alleviate osteoarthritis, back and joint pain.
According to the Australian Institute of Health and Welfare, in 2017, 2 out of 3 adults were above the healthy weight. Nearly 30% of adults were significantly overweight or obese with a BMI above 30, and having an increased risk of associated medical conditions.
At HealthyWeight Australia we understand that achieving and maintaining a healthy weight is not easy. There are wide range of factors that affect people to gain weight. We understand that achieving a healthy weight involves much more than performing surgery or a procedure. This is why we have created a number of programs to suit different patients and their expectations. Following our initial assessments we will advise you of the best options for you.
CompleteCare is our unique life style program that combines science and technology with a human touch. Medical Weight Management, Gastric Balloon, Endoscopic Sleeve Gastroplasty and Laparoscopic Gastric Sleeve are the other programs that are designed with you as the focal point.
We identify that a personalised approach is important and have created a unique group, a true “multi-disciplinary” team, that will work with you to achieve your health goals. It’s not all about losing weight! We are here to help you become healthy, lose weight and to provide you with the skills required to maintain a healthy lifestyle beyond the program.
Our focus is on helping you to achieve a “HealthyWeight” and to improve your quality of life. Whether you are young or old, privately insured or not insured, HealthyWeight Australia is your first point of call for your Weight related health issues. Our programs have been designed to ensure that they are affordable and accessible.
Speak to one of our friendly staff to arrange an appointment or visit one of our information sessions.
