Surgical and non-surgical solutions for people all over Australia
24/12/2025
Merry Christmas from our entire team at Healthy Weight Australia.
This time of year offers a moment to pause, reconnect and focus on what truly matters — your health, your wellbeing and the people who support you.
For many individuals, the journey towards healthier habits begins with small decisions made during quiet moments like these.
Whether 2024 was a year of progress, challenges or reflection, we hope this season brings peace, comfort and renewed motivation.
Our team wishes you a Christmas filled with kindness, gratitude and meaningful rest.
We look forward to continuing to support our community with evidence-based, compassionate care throughout the year ahead.
Wishing you a peaceful and healthy Christmas. 🎄
19/12/2025
Weight-loss medication can be a helpful tool for some individuals — but only when used safely, professionally and as part of a broader medical plan.
These medications should always be discussed in a general, educational context, without reference to specific substances, and must be prescribed and monitored by qualified clinicians.
Medication is not a standalone solution.
It works best when combined with balanced nutrition, adequate protein intake, strength training, behavioural support and regular medical follow-up.
Not everyone will be a suitable candidate, which is why a personalised assessment is essential.
Understanding how medication fits into long-term weight management helps patients make informed and safe decisions based on medical needs rather than trends or expectations.
If you’re considering weight-loss medication and want to understand whether it may be appropriate for your situation, our clinical team can guide you based on your goals and medical profile.
16/12/2025
Weight regain after bariatric or endoscopic procedures is more common than most people realise — and it does not mean your journey has failed.
Over time, factors such as metabolic adaptation, lifestyle challenges, emotional patterns, stress and long periods without medical follow-up can all contribute to gradual weight return.
Weight regain is simply a sign that your body needs updated support.
In many cases, a combination of personalised nutrition, strength training, behaviour review and structured medical follow-up can help you move forward again at a safe and sustainable pace.
Some patients may also benefit from non-surgical tools such as ESG (Endoscopic Sleeve Gastroplasty) or general medication-based support when clinically appropriate — always under professional guidance.
The most important step is reassessing your plan with a practitioner who understands the medical, nutritional and behavioural aspects of weight management.
If you’ve experienced weight regain and want a structured, personalised approach, our team is here to help you get back on track.
09/12/2025
ESG (Endoscopic Sleeve Gastroplasty) and Gastric Sleeve are two weight-loss procedures that can support long-term weight management, but they are not the same.
Both can help reduce appetite and improve portion control — yet they differ significantly in how they work, how the stomach is modified, recovery time and who may be eligible.
ESG is a minimally invasive endoscopic procedure performed through the mouth, without external incisions.
The stomach is reshaped using internal sutures, helping patients feel full with smaller meals and often allowing for a shorter recovery period.
Gastric Sleeve, in contrast, is a surgical procedure in which part of the stomach is permanently removed.
It is more invasive, requires longer downtime and is typically recommended for individuals with higher BMI or specific clinical indications.
Choosing between ESG and Gastric Sleeve depends on a range of factors, including your goals, medical history, BMI, lifestyle and long-term plan.
Our clinicians can help you understand the benefits and limitations of each approach and guide you towards the safest and most appropriate option for your health.
If you’re researching weight-loss procedures and would like personalised guidance, our team is here to help.
05/12/2025
How much weight can you lose with ESG?
Endoscopic Sleeve Gastroplasty (ESG) is a minimally invasive weight-loss procedure that supports patients by reducing the stomach’s capacity using internal sutures.
Weight loss after ESG varies from person to person. Factors such as metabolism, lifestyle, nutritional support and follow-up care all play a role — but many patients experience meaningful improvements in appetite control, portion awareness and habit formation.
ESG works best when combined with structured guidance, personalised nutrition, strength training and regular medical monitoring.
For individuals researching minimally invasive weight-loss procedures, ESG offers a modern alternative to bariatric surgery, often with a shorter recovery time and supportive outcomes when performed within a multidisciplinary medical programme.
If you’d like to know whether ESG may be suitable for your goals, our clinical team can guide you based on your individual needs. Talk to us anytime.
28/11/2025
"Opting for bariatric surgery is a significant and transformative step. Swipe through for 3 essential tips you should know before surgery to ensure you are prepared for the success of the procedure! 👉
25/11/2025
Post-procedure nutrition happens in stages — and caffeine fits back in when it’s safe for you.
Our dietitians guide timing, texture, and tolerance so you heal well and stay on track.
Book via link in bio. General guidance only; follow your clinician’s instructions.
21/11/2025
Choosing between Endoscopic Sleeve Gastroplasty (ESG) and Sleeve Gastrectomy depends on your health profile and goals.
Our team explains indications, safety, preparation, and aftercare — so you know what to expect.
Book your consultation via the link in bio. Information is general; individual suitability varies and requires assessment.
19/11/2025
The Allurion program combines a temporary swallowable balloon with coaching, connected scales and app-based support.
Expect structured follow-ups and behaviour change support beyond the device itself.
Book via link in bio to learn if it’s suitable for you. Results vary; medical assessment required.
18/11/2025
Clarity reduces anxiety. In your first consultation we review health history, discuss options (non-surgical and surgical), and map out next steps.
You’ll meet a multidisciplinary team focused on safety, education and long-term support.
Book your consultation today — link in bio. General info; individual pathways vary.
28/10/2025
At Healthy Weight Australia, we’re proud to see lives transformed every day.
Our patients achieve lasting weight loss with the support of our expert team — through both surgical and non-surgical options.
Real people. Real results. Real support.
Book your consultation today and start your journey with us.
24/10/2025
Bariatric surgery is just the beginning.
To maintain your results, you need the right nutrition, supplements, and lifestyle changes:
✔ Eat balanced, small meals
✔ Stay hydrated & avoid sugary drinks
✔ Take bariatric multivitamins daily
✔ Stay active, sleep well & seek support when needed
At Healthy Weight Australia, our multidisciplinary team helps you every step of the way.
📲 Book your consultation today and build your long-term success.
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Achieving and maintaining a HealthyWeight is one of the best things you can do for your health and well-being. Losing even 10% of your excess weight will improve blood sugar control, reduce blood pressure and cholesterol levels, improve lung function and breathlessness, reduce the frequency of sleep apnoea, improve sleep quality and day time drowsiness. It can also alleviate osteoarthritis, back and joint pain.
According to the Australian Institute of Health and Welfare, in 2017, 2 out of 3 adults were above the healthy weight. Nearly 30% of adults were significantly overweight or obese with a BMI above 30, and having an increased risk of associated medical conditions.
At HealthyWeight Australia we understand that achieving and maintaining a healthy weight is not easy. There are wide range of factors that affect people to gain weight. We understand that achieving a healthy weight involves much more than performing surgery or a procedure. This is why we have created a number of programs to suit different patients and their expectations. Following our initial assessments we will advise you of the best options for you.
CompleteCare is our unique life style program that combines science and technology with a human touch. Medical Weight Management, Gastric Balloon, Endoscopic Sleeve Gastroplasty and Laparoscopic Gastric Sleeve are the other programs that are designed with you as the focal point.
We identify that a personalised approach is important and have created a unique group, a true “multi-disciplinary” team, that will work with you to achieve your health goals. It’s not all about losing weight! We are here to help you become healthy, lose weight and to provide you with the skills required to maintain a healthy lifestyle beyond the program.
Our focus is on helping you to achieve a “HealthyWeight” and to improve your quality of life. Whether you are young or old, privately insured or not insured, HealthyWeight Australia is your first point of call for your Weight related health issues. Our programs have been designed to ensure that they are affordable and accessible.
Speak to one of our friendly staff to arrange an appointment or visit one of our information sessions.
