Retreat Here

Retreat Here Not-So-Serious Women's-Only Yoga & Pilates Retreats in Victoria - Australia, Fiji, Europe and Thailand And by women, we mean ANYBODY who identifies as a woman.
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We believe all women deserve to experience the magical movement practice that is yoga. We also believe nobody should ever feel they are not skinny enough, flexible enough or strong enough to do yoga. Our women's only yoga retreats in Victoria and now Bali are far from traditional. There’s no chanting or opening circles, and we won’t take you through any chakra cleansing or goddess practices. We do

think you are a goddess, but we’ll tell you so when you’re having a well-earned cocktail by the pool. It’s not that we have anything against traditional yoga retreats, it’s just not our jam. We have been creating yoga retreats in Victoria since 2017 for women from all walks of life and fitness levels.

Diary of a retreat hostess • Thailand • Day 6 🥥Following an adventurous day of island hopping, we saved the best (cockta...
11/05/2026

Diary of a retreat hostess • Thailand • Day 6 🥥

Following an adventurous day of island hopping, we saved the best (cocktail!) for last to - somewhat - ease the pain of packing our bags for tomorrow’s departure.

So on day 6, there were a LOT of coconuts. Some with rum. Some with actual electrolytes..

Other highlights:

- as usual, we started the day with an energising class, which was Vinyasa on day 6, followed by a sumptuous breakie.
- some guests went back for more massages & facials.
- a final check on the airport & onward transfers, followed by.,
- a pre sunset soothing yin style class
- and well-deserved delicious coconut rum cocktails fit for a spiritual epiphany
- our farewell dinner done in style, with more drinks & a nightly post-dinner group dip in the pool where we put the world to rights.

We absolutely LOVE whisking women away to paradise for a reset, yet we believe the real magic lies in creating small moments of self-care that fit into everyday life - something we’ll be helping you with through our soon-to-launch online offerings.

One thing we notice often on retreat is that it can take women a few days to properly unwind and switch off from the chaos of everyday life. By building simple, sustainable rituals into your regular routine, you can arrive already feeling more grounded - and reap the benefits of your retreat from day one, instead of only fully exhaling by day three. 💜

Diary of a retreat hostess • Thailand • Day 5 ⛵️After a full day of rest, relaxation & massages, it was time for another...
07/05/2026

Diary of a retreat hostess • Thailand • Day 5 ⛵️

After a full day of rest, relaxation & massages, it was time for another excursion, and so on day 5:

- some of us had a leisurely sleep in & lazy morning whilst others jumped in a tuk tuk to be whisked away to Koh Lanta shores for a Four Island Boat Trip
- those who stayed enjoyed an afternoon of meditation and restoration
- those who ventured out snorkelled, swam with fish and lunched on a remote island
- it goes without saying we finished the day with our nightly ritual of sunset drinks and a shared dinner. BLISS!

💜❤️

Diary of a retreat hostess • Thailand • Day 4 💪🏼The only response to a food coma & to reclaim our balance, on day 4 we:-...
06/05/2026

Diary of a retreat hostess • Thailand • Day 4 💪🏼

The only response to a food coma & to reclaim our balance, on day 4 we:

- pulsed in Pilates, and curtsied.. A lot.
- had more massages, and some of our guests added extra facials & foot reflexology treatments. Tough gig.
- caught up on poolside reading & swims
- rested deeply in an afternoon Yin class
- walked on the beach and dipped feet in the ocean
- dove deeper into chats on the beach with a well-deserved beverage. Because balance. Pulse. Pulse. 5. 4. 3. 2. 1,5… rest.

Today’s special thanks goes to the whole Retreat Here community - my life would not be the same without you. 💜❤️

Diary of a retreat hostess • Thailand • Day 3 👩‍🍳On the 3rd day we…- worked up a sweat AND an appetite with an energisin...
06/05/2026

Diary of a retreat hostess • Thailand • Day 3 👩‍🍳

On the 3rd day we…

- worked up a sweat AND an appetite with an energising Vinyasa class, focusing on opening the hips & strengthening obliques to peek in Half Moon pose
- cooked up a storm with the amazing Takkie at
- slumbered into a food coma after
- decided the only way forward was a dip in the pool
- … before our nightly sunset ritual & light dinner

Special thanks to Takkie and the team for all their hard work, delicious meals & laughs! You’re amazing 💜

Diary of a retreat hostess • Thailand • Day 2 🙌🏻Some highlights of the second day:- lots of massages to continue the mus...
05/05/2026

Diary of a retreat hostess • Thailand • Day 2 🙌🏻

Some highlights of the second day:

- lots of massages to continue the muscle soothing
- giant lizards
- morning Pilates sesh working on strong glutes & legs
- poolside reading
- cuddles with Pip 🐶
- pre sunset class offering restorative yoga
- more takeaway cocktails (can you sense a theme?)
- another brilliant sunset and more chats on the beach
- sharing Thai style dinner

Special thanks to Nook and the Oasis team for all their hard work, delicious meals & cocktails! You’re the best!

Diary of a retreat hostess • Thailand • Day 1 ☀️Just over 2 weeks ago we had the pleasure of welcoming 14 wonderful wome...
04/05/2026

Diary of a retreat hostess • Thailand • Day 1 ☀️

Just over 2 weeks ago we had the pleasure of welcoming 14 wonderful women to our Yoga & Pilates retreat in laidback Koh Lanta.

Some highlights of the first day:

- exploring the beautiful grounds at
- nourishing lunch
- Yin yoga with a focus on opening hips & chest to soothe stiff travel muscles
- hammock reading
- takeaway watermelon margaritas 🍹
- epic sunset and chats on the beach

Special thanks to Nook and the Oasis team for all their hard work, delicious meals & cocktails! You’re the best!

15/04/2026

4 more sleeps until our Tropical Time Out in Thailand retreat💜

15/04/2026

Coming to our Thailand retreat? This is what’s waiting for you 🌴❤️

Arrived in paradise. 6 more sleeps until our Time Out In Thailand retreat at Can’t wait to welcome you 🌴❤️
13/04/2026

Arrived in paradise.

6 more sleeps until our Time Out In Thailand retreat at

Can’t wait to welcome you 🌴❤️

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Kensington, VIC
3031

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