Friendly Carers Group

Friendly Carers Group Friendly Carers Group provides support, information & social and community participation for Carers.

08/09/2025

cid:43738F1E-A6A1-475B-B731-BA5F2EB5AC6D

Upcoming Workshop Rock Canvas at Bunnings SpringvaleWe’re excited to invite you to our next carers’ workshop happening o...
28/08/2025

Upcoming Workshop Rock Canvas at Bunnings Springvale

We’re excited to invite you to our next carers’ workshop happening on Thursday September 18th at 11:00am, at Bunnings Springvale.

This time, we’ll be getting creative with a Rock Canvas activity an enjoyable, hands-on session where you can express yourself through your art, relax in good company, and maybe even discover a hidden artistic talent.

Marie
Facilitator / Peer Support

Hi Carers,What a fantastic morning we had at the Devonshire tea! It was truly heartwarming to see everyone come together...
28/08/2025

Hi Carers,

What a fantastic morning we had at the Devonshire tea! It was truly heartwarming to see everyone come together not just for the scones and tea (though they were delicious!), but for the connection, conversation, and genuine sense of community.

The room was full of stories, and shared experiences, and it reminded us just how important these moments are.

As carers, we often spend so much time focused on others that it can be easy to forget to take time for ourselves.

Today was a beautiful reminder of the power of pausing, coming together, and supporting one another.

Thank you all for making the effort to come along, share your insights, and most of all, your company. Events like this wouldn’t be the same without your warmth and presence.

Looking forward to seeing you at the next catch-up until then, take care of yourselves and each other.

Marie
Facilitator / Peer Support

25/08/2025

Hi everyone,

Just to confirm the Devonshire tea for Thursday is on at 11:30. It was the only booking time we could get.

See you all then.

Marie

Hi Carers,Hope you're all doing well!Just a friendly reminder that our delightful Devonshire Tea event is happening this...
25/08/2025

Hi Carers,

Hope you're all doing well!

Just a friendly reminder that our delightful Devonshire Tea event is happening this Thursday and we’re so looking forward to seeing those of you who have booked in!

Here are the details:
Date: Thursday, 28th August Time: 11:30am
Location: Market 3196 279 Wells Rd, Chelsea Heights

Come along and enjoy a relaxing morning filled with fresh scones, jam, cream, tea, and great company. It’s the perfect chance to unwind and connect with fellow carers in a lovely setting.

I can’t wait to see you there!

Marie
Facilitator / Peer Support

With Lynbrook Community Centre – I'm on a streak! I've been a top fan for 12 months in a row. 🎉
18/08/2025

With Lynbrook Community Centre – I'm on a streak! I've been a top fan for 12 months in a row. 🎉

Why do charges increase as soon as the service provider knows that the NDIA is paying. My son’s washing bill for his clo...
15/08/2025

Why do charges increase as soon as the service provider knows that the NDIA is paying.

My son’s washing bill for his clothes and washing one new blanket came to $620.00

Tired of laundry bills that cost more than your clothes? Welcome to the world of outrageous washing service fees where a single sock gets VIP treatment for the price of a steak dinner. From "premium detergent surcharges" to "folding fees" that rival spa rates, some laundry services seem to think your t-shirt's a luxury item. It's laundry, not rocket science so why does your receipt look like a credit card statement?

Dry and Fold of Various Garments, Service Date:
40.44 kg on 14/08/25
40.44 9.0001 10%

$363.96

Dry Cleaning and Repairing of Jacket 1.00 45.4545 10%

$45.45

Wash, Dry and Fold of Blanket 3.00 45.4545 10%

$136.36

Wash, Dry and Fold of Doona Cover 1.00 18.1818 10%

$18.18

Subtotal $ 563.95

TOTAL GST 10% $56.41

TOTAL AUD $620.00

Good morning,For everyone who requested my vegan lasagna from the Christmas in July event, here it is:Roasted Vegetable ...
13/08/2025

Good morning,

For everyone who requested my vegan lasagna from the Christmas in July event, here it is:

Roasted Vegetable Lasagna

Pumpkin, Potato, Pan-Fried Eggplant, Red Peppers, Red Onion, Dill. ( Vegan or Vegetarian)

Ingredients.

Roasted Vegetables:

* 2 large red peppers, sliced into quarter strips
* 2 large onion, cut into thick wedges
* Pumpkin, peeled and sliced lengthwise into thin sheets (0.5–1cm)
* Potatoes, peeled and finely sliced using a mandolin (4 mm thick)
* 3 tbsp olive oil
* 2–3 sprigs fresh rosemary (or 1 tsp dried)
* 3 cloves garlic, minced or thinly sliced
* Salt and pepper
Pan-Fried Eggplant:
* 1 large eggplant, sliced lengthwise (1cm thick)
* Olive oil for frying
* Salt
* Paper towel

* Extras:
* 2–3 tbsp finely chopped fresh dill – sprinkle between layers

Tomato Sauce:
* 4 tbsp olive oil
* 1 onion, finely chopped
* 3 cloves garlic
* 1 can (400g) chopped tomatoes or passata
* 1 tsp rosemary (fresh or dried)
* Salt and pepper to taste
* Optional: pinch of chili flakes
* 1 teaspoon of stevia / sugar
* 1/2 teaspoon of vegeta
* 1 cup of water
*
Cook for 30 minutes, stirring occasionally then blend with a stick blender until thick.

Optional Sauce Layer.

Vegan Cashew Cream:
* 1 cup soaked cashews
* 2/3 cup water
* 1 tbsp lemon juice
* 1 garlic clove
* 1 tbsp nutritional yeast
* Salt to taste
Blend until smooth.

OR Vegetarian Béchamel:
* 4 tbsp butter
* 4 tbsp of corn flour
* 3 cups milk
* Salt, pepper, and a pinch of nutmeg
Whisk until thickened and smooth. ( add egg yoke and cheese)

Instructions:

Roast the Vegetables

1. Preheat oven to medium heat

2. Toss pumpkin, red pepper, onion & potato in olive oil, garlic, rosemary, salt, and pepper.

3. Spread on a tray and roast for 25–30 minutes, until golden and tender.

4. Pan-Fry the Eggplant
a. Heat a little oil in a nonstick or cast iron pan.
b. Fry eggplant slices in batches on both sides until golden.
c.Place on paper towels to absorb excess oil. Sprinkle lightly with salt.

5. Make the Tomato Sauce:

a - In a pan, heat olive oil.
b - Sauté onion until soft, add garlic and rosemary.
c - tir in tomatoes/passata. Simmer 30 minutes.
d - Blend until smooth and thick. Season to taste.

6. Make Vegan Cream or Béchamel (optional)
Prepare one of the sauce options (vegan or vegetarian) as above.

Assembly
1. Lightly oil a baking dish.
2. Add a layer of tomato sauce on the base.
3. Add a mix of roasted pumpkin, onion, pepper ( remove the skin ) and pan-fried eggplant & potato
4. Sprinkle chopped dill over the vegetables.
5. Spoon on tomato sauce.
6. Repeat layers until all ingredients are used up.
7. Finish with a layer of cashew cream or béchamel.

Bake
* Bake at medium heat till the top is golden.

Serve

Let the lasagna sit for 10–15 minutes before cutting to allow the layers to set.

Community Lunch for Carers.Hosted by the Friendly Carers Group.Join us for a warm and welcoming free lunch to celebrate ...
12/08/2025

Community Lunch for Carers.

Hosted by the Friendly Carers Group.

Join us for a warm and welcoming free lunch to celebrate the Ageing Positively Festival. This special event is a chance for carers to relax, enjoy delicious food, connect with others, and take part in some fun.

Date: Friday, 31 October
Time: 11:00 AM – 2:00 PM
Venue: Lynbrook Community Centre
2 Harris Street, Lynbrook

Bookings are essential.
Come along for good food, great company, and a little bit of fun - you deserve it.

Hi Guys,The Lynbrook Community Centre is turning 10 this year, and are celebrating with a special Open Day and Community...
12/08/2025

Hi Guys,

The Lynbrook Community Centre is turning 10 this year, and are celebrating with a special Open Day and Community Expo!

Event Details:
🗓 Saturday 25 October
⏰ 2.00 pm – 4.00 pm
📍 Lynbrook Community Centre

If any carers would like to attend and represent the Friendly Carers Group on the day, by giving out brochures and liaising with the community, let me know.

10/08/2025

Hi Carers, I hope you are enjoying this beautiful weather, and it’s only going to get better as spring isn’t far away.

I wanted to know, have if any of our carers ever worked in mental health or social work. If you have let me know.

Bye for now,

Marie

Facilitator / Peer Support

End of Month Friendly Carers Morning Tea Hello wonderful carers!I’m excited to invite you to our End of Month Friendly C...
08/08/2025

End of Month Friendly Carers Morning Tea

Hello wonderful carers!

I’m excited to invite you to our End of Month Friendly Carers Morning Tea.

Join us for a Devonshire Tea outing at the fantastic Market 3196, a vibrant indoor market with so much to see, explore, and enjoy.

Date: Thursday 28th August
Time: 11:30am
Location: Market 3196 – 279 Wells Rd, Chelsea Heights
Cost: $8
RSVP by 16th August.

We’ll start the morning with freshly baked scones, jam & cream, and a warm cuppa, then feel free to browse the market stalls, grab lunch, or simply relax and enjoy the atmosphere.

It’s the perfect opportunity to unwind, catch up with friends, and enjoy a well-earned break with the Friendly Carers Group. 💛

Please let me know if you'd like to attend, we'd love to have you join us!

Marie
Facilitator / Peer Support

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Keysborough, VIC
3173

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