Kiama Yoga

Kiama Yoga Kiama yoga studio with weekly vinyasa, yin, hatha classes & workshops.

11/03/2026

Give your upper body space to breathe.
This Yin class guides you through long, supported holds that melt away tightness in the neck, arms and chest. A gentle way to restore balance and ease mid-week tension.
📍 10 Bland Street, Kiama
🗓 Thu 6PM
🎟 Book via link in bio

10/03/2026

Ashtanga Vinyasa builds strength, focus and resilience through dynamic sequences.

Create balance and openness through flow and consistancy.

Join us in Kiama to flow, sweat and steady the mind.

📍 10 Bland Street, Kiama
🗓 Mon, Wed, Fri AM
🎟 Book via link in bio

09/03/2026

Upper body strength and release

✨ Ideal for Complete beginners • Returners • Skill refresh

📍 10 Bland St Kiama
🗓 Tuesday 6 PM
🔗 Book via link in bio

08/03/2026

It’s time to work our upper body, Kiama!
Join us on the mat for practices designed to strengthen and release the upper body.
This week: Absolute beginners, Yin and Hatha classes focus on the neck, arms and chest
While Ashtanga Vinyasa builds whole-body strength and resilience.

Mon 9.30 AM Ashtanga Vinyasa | 6 PM Hatha
Tue 9.30 AM Hatha | 6 PM Absolute Beginners
Wed 7.00 AM Ashtanga Vinyasa | 9.30 AM Vinyasa
Thu 6 PM Yin
Fri 7.00 AM Hatha | 9.30 AM Ashtanga Vinyasa

See you in the studio.
📍 10 Bland Street, Kiama
🎟️ $15-20
🔗 Book via link in bio

04/03/2026

Slow down and stretch into stillness. Yin yoga this week is designed to help release tension, open the body and build lasting flexibility.
Perfect if you are looking to unwind and restore.

🗓 Thu 6PM
📍 10 Bland Street, Kiama
🔗Book via link in bio

03/03/2026

Ashtanga Vinyasa this week will challenge and expand your flexibility through flowing sequences and mindful breath.

Step onto the mat and discover new space in your practice.

🔥A fiery practice for experienced yogis

🗓 Mon, Wed, Fri AM
📍 10 Bland Street, Kiama
🔗Book via link in bio

02/03/2026

🧘‍♀️ Foundations of Yoga 🧘‍♂️

Our Absolute Beginners’ classes are structured to build foundational yoga techniques that form the basis of any yoga style.

Complete beginners or those returning to the practice learn:
🌱Alignment
🫁 Breathing
✅ Personal modifications how to build a practice safely from the ground up.

You don’t need to be able to bend yourself into pretzel for this class.

📍 10 Bland St Kiama
🗓 Tuesday 6 PM
🔗 Book via link in bio

01/03/2026

🌀This week at Kiama Yoga we focus on flexibility of body and mind.

Classes include
🔥Ashtanga Vinyasa experienced yogis
🐣Absolute Beginners for complete novices & people returning to the practice
🌚Yin all levels
🌞Hatha all levels

Whether you are looking to stretch deeply or flow with strength, we have space for you.

Mon 9.30 AM Ashtanga Vinyasa | 6 PM Hatha
Tue 9.30 AM Hatha | 6 PM Absolute Beginners
Wed 7.00 AM Ashtanga Vinyasa | 9.30 AM Vinyasa
Thu 6 PM Yin
Fri 7.00 AM Hatha | 9.30 AM Ashtanga Vinyasa

🗓 Mon-Fri AM & PM
📍 10 Bland Street, Kiama
🔗 Book via link in bio

25/02/2026

🌚Yin and Yang at Kiama Yoga 🌞
Slow down and sink into long-held stretches that open the hips, spine, and shoulders.

This practice nourishes the body, releases tension, and brings you back to yourself, finishing with a pranayama for sleep and guided meditation.
📍 10 Bland Street, Kiama
🗓 Thu 6PM
🎟 Book via link in bio

24/02/2026

🧘‍♀️ Strength in Motion 🧘‍♂️
Ashtanga Vinyasa is more than a sequence of poses.
It is a moving meditation that builds strength, focus, and resilience. Each breath links with movement, forging harmony between body, mind, and spirit. Step onto the mat and discover the power within.

📍 10 Bland St Kiama
🗓 Mon, Wed, Fri 7AM & 9.30 AM (check timetable)
🔗 Book via link in bio

Address

10 Bland Street
Kiama, NSW
2533

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 7am - 10:30am
Friday 7am - 10:30am
Saturday 9:30am - 10:30am
Sunday 9:30am - 10:30am

Telephone

+61450885872

Website

Alerts

Be the first to know and let us send you an email when Kiama Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kiama Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category