Now In Creation

21/01/2025

Excited for this masterclass to healing. Find out more

26/12/2024

For as long as I can remember, boxing day has always been a big family gathering 👨‍👩‍👦‍👦

It's always been something I loved 💕, spending time with all the family members we may have been too busy to see the rest of the year.

This year, however, I've been exhausted dealing with some physical issues, and a job that whilst rewarding can be mentally draining.

For the first time in a long time, i won't be there this year. But the self honoring process isn't easy to execute without letting people down or hurting yourself.

Sure, self honoring can be done in the little areas of life, but when it impacts others, it is very challenging to execute.

Sometimes, we manifest events that take the choice out of our hands, like a physical accident. This is where i find myself now, in a world of discomfort and pain from a skateboarding accident 🛹 (ok, taking up dangerous sports at an older age is another post entirely, lol) 😁

Little steps help to raise a healthy self-awareness and help lead us away from depression, overwhelm, and stress.

Putting yourself first isn't always easy but necessary 🤗💕

09/11/2024

31/03/2024

Nature has such wonderful gifts to bestow upon us 🌳🌊

Life gets busy, work, activities and plans can stop us from giving to ourselves.

This Easter 🐇 weekend get out into nature where you can and give back to yourself.

16/03/2024

Today's healing was a much needed walk on the beach 🏖️🌻

The soothing heat on the skin, sand on the toes and gentle lap of the waves felt so good ☀️

What's your go to for a feel good moment? Share below 👇💕

❤️

14/02/2024

You don't have to be in a relationship to enjoy Valentine's Day.

The core idea of today is love 💕 however, that does not have to be defined by being in a relationship.

If we can begin with self love, then we open the door to expanding where love presents itself in our lives.

How do you show yourself love? Share below 👇

27/01/2024

26/01/2024

Last night I felt pulled to walk down to the beach under the full moon 🌝 I love how the moon's rays sparkle across the water.

It was overcast but the night was beautiful and still. As we sat near the water, I noticed the wave seemed to light up 😮

Standing ankle deep in the beautiful warm water, considering a night swim but feeling nervous, I noticed sparkles were also being left in the sand.

Wading a little deeper, the bioluminescence was so magical I felt childlike wonder again 😊

Was such a beautiful gift from the Universe on a magical full moon night 💕

A wonderful reminder that despite the overcast conditions, there was still magic to behold.

☀️

23/01/2024

My mum is 92, thankfully pretty heathy and still very independent but she is beginning to show signs of apathy 😞

We never know how much time we have and as we age this becomes more and more apparent.

A stark reminder that we only ever have now, this moment, this day.

Just think about what you might like to do tomorrow, next week or even right now. Something that will help your heart sing, drink in the special moments and create lasting memories 💕

❤️

31/12/2023

Sending blessings for a beautiful start to this new year. May you find what makes your heat sing and brings joy to your world 🌎

May you find the peace to calm your heart, happiness to soothe your soul and the inspiration to keep turning up for yourself 💕

😁💐

#2024

24/12/2023

Wishing everyone a beautiful, happy Christmas and New year 🎄💕 thank you for your support.

Remember YOU are the gift 🎁 so don't forget to give to yourself whatever it is that you need this festive season.

And if by chance the season only brings a struggle, try to find a quiet moment to bring in good energy. There are so many souls sending out blessings that if you try, you can tap into a wellspring of good vibrations 💚🌟

🙏