Sage Holistic Counselling

02/07/2025

Introducing MOLLY!

Molly is our new part-time Thoodle (therapy Spoodle). She is a people loving, hypoallergenic, emotional support snuggle bug with an amazing ability to soothe and co-regulate with human emotions.

You will find her lounging about like she owns the place, stealing my chair and never far away from her emotional support ball.

She will be in clinic from time to time (when her generous owner is able to gift her to us) so please let us know if you would like to request a session specifically with Molly present (where possible), or absent if you prefer.

Molly looks forward to receiving pats from you all soon!!

Bik and Molly 🌱🐶

22/05/2025

For everyone out there healing, growing, outgrowing, evolving, changing, pushing, hurting… this one is for you.
Bik 🌱

20/05/2025

13/05/2025

“A problem shared is a problem halved”.
Sharing your story with someone who makes you feel safe, understood, appreciated and calm is a gift like no other. It is such a privilege and blessing to be in a space where I can offer this kind of comfort to all people, from all walks of life, no matter what your story is.
I can promise you this….
With me you will never be judged.
You will always be heard.
You will always be cared for.
You will always be respected.
You will always be enough.
You will always be safe.
Bik 🌱

05/05/2025

You are your own project. You are your own work of art, clay to be moulded, statue to be sculpted. You have the ability to control how you think, how you react and how you respond. This comes from a deep, raw, honest understanding of The Self.
We are all a work in progress.
Don’t stop. Pause, reflect, take a breath when you need. But DO. NOT. STOP.
You can restart over and over and over again. Every time will be worth it. You deserve the peace and calm and abundance that awaits you.
Bik 🌱

01/05/2025

Hi! Remember me? It’s been a long (long!) time between posts. For no other reason that I simply haven’t prioritised it. My time, heart and focus has been on my clients. On growing the energy within the space in clinic. On my children. On my own wellbeing.
But… I am still here. Sage continues to thrive in our now well established room at Kincumber. You can book online through the website, by email or by phone.
I endeavour to redirect some more energy into this space so we can continue to connect and share with each other.
I’m looking forward to sharing some exciting things with you all… all in good time 🙊
Love and gratitude to you all, always.
Bik 🌱

11/03/2024

We are currently without a phone!

Apologies for anyone who has tried to get in touch with me over the last 24 hours via phone, in a very real, fairly frustrating but pretty humorous example of working parent life, my 1 year old has decided to take it somewhere and I am yet to discover this hiding spot 🤦🏽‍♀️

In the mean time, please feel free to get in touch with me:
🌱 Online: www.sageholisticcounselling.com
🌱 Email: hello.sagecounselling@gmail.com
🌱 DM me on Instagram or Facebook

Thank you for your patience and understanding. What a great little reality check this day has been 🫠

08/01/2024

Back into the swing of things this week after some much needed salt, sand, sun, sleep and snugs with my family.

Heart is full. Soul is cleansed. Mind is clear. Intentions are set.

I am looking forward to seeing all of my amazing clients in clinic from tomorrow. This year will see more opportunities to connect with me face to face and via Telehealth as I open up more available times and days. I also have plans for further education and training to continue to grow my skills in service and support of my community.

Looking forward to another wonderful year of Sage Holistic Counselling 🌱

23/12/2023

Wrapping up the working year full of gratitude, humility and thanks.
I will be out of the office until 9th January, 2024. You can reach me via email or my website (link in bio).
Wishing you all a safe and peaceful summer break. 🌱