23/02/2026
✨ Local Recommendation – Gentle Movement & Wellbeing ✨
I love sharing supports and services in our community that genuinely align with wellbeing, regulation, and connection 💛
SB Yoga Chi Gung offers gentle, mindful movement sessions that are perfect for:
✔️ Building body awareness
✔️ Supporting emotional regulation
✔️ Improving mobility and flexibility
✔️ Creating calm, structured routine
These sessions are especially great for people who benefit from slower-paced, supportive environments.
If you’re looking to incorporate more holistic wellbeing supports into your week (or for a participant), this is definitely one to check out 🙌
As always, I’m big on connecting people with the right supports, not just filling hours, but building meaningful routines and outcomes 🌱
Kate | AblePath Living Supports
Yoga Chi Gung, Qigong and Ren Xue. Regular Classes and Courses at Wooroolin & Kingaroy Lutheran Halls.