Rural Health Check

21/04/2026

It’s a tough start, dry ground, tight margins, and grain prices keeping us humble! But if there’s one thing farmers know how to do, it’s back themselves when the odds aren’t exactly friendly.

Every seed going in is a bit of faith in the season ahead. It’s early mornings, long days, and doing what needs to be done, even when it’s not easy.

Here’s hoping for rain at the right time, a kind finish, and a few pleasant surprises along the way.

Until then keep the coffee strong, the gear running, and the sense of humour intact… and don’t forget to check in on your mates.

A quick call, a chat over the ute, or a simple “how you going?” can go a long way. This time of year, can be tough mentally as well as physically, so looking after yourself and each other!

25/03/2026

Had a great time at the Nutrien Ag Solutions Echuca Women in Ag event talking about the benefits of the Rural Health Check!

A lovely morning spent with Ag Solutions Echuca team and regional clientele, celebrating the importance of women in farming families.

What started out as Jess from and I there to present, turned into a rich, meaningful and sometimes hilarious whole group conversation about:

health & wellbeing,
engaging farmers in health checks,
valuing your contribution regardless of your role/s,
making the invisible visible,
self worth,
language,
changing perceptions,
societal conditioning,
labels,
motherhood,
communication,
teamwork,
blending all the pillars of life with farming,
boundaries, and
what to write in the ‘Occupation’ field on forms!

Thank you for inviting me to speak Nutrien! I enjoyed it so much and am grateful for the opportunity.

Thanks also to for the delicious coffee, food and beautiful hospitality.

17/02/2026

February is Ovarian Cancer Awareness Month 💙 Let’s spread awareness and support those affected.

06/02/2026

🌾✨ New Year… New Start for Your Health ✨🌾

As we head into a new year, it’s the perfect time to check in on something we often put last… our health.

Rural Health Check provides simple 20-minute health checks designed especially for people living and working in rural communities. It’s quick, easy and could make a big difference to your long-term health.
✔ Blood Pressure
✔ Cholesterol Check from finger prick
✔ Diabetes Risk Assessment
✔ Eyesight Check
✔ Mental Health Check in
✔ Reminders to keep up with Cancer Screening

Our goal is to support farmers, families, and rural workers to stay healthy, strong and doing what they love.
📍 Available at local events, workplaces and community locations
👨‍👩‍👧 Suitable for individuals, families and staff groups

Start the year by putting yourself on the priority list — because a healthy you supports a healthy farm, business and family.

Send us a Facebook message to find out where we will be next or to book a health check.
Jess - 0409 869 166

18/11/2025

11/11/2025

06/10/2025

At Elmore Field Days today with Nutrien Ag Solutions Echuca in the Shearing Shed! Drop in for a visit!

19/09/2025

16/09/2025

🛠️ 🚜Calling all Nathalia Tradies and Farmers! 🚜🛠️

Rural Health Check will be at Limo’s Mitre 10 Tradies Breakfast this Friday, 19th September, offering FREE health checks for all attending.

Swing by for a bacon and egg sandwich, a coffee, and a quick check-up.
You look after your land and the tools — don’t forget to look after yourself. Your health is your most valuable asset.

📍 Limo’s Mitre 10 Nathalia
🕗 Friday 19th September 7-10am.

No appointments needed — just come say hi!

This Friday!!! Our huge Tradie Breakfast! Everyone is invited!!!!

08/09/2025

🚨Save the date!! 🚨19th of September 2025
ATTENTION ALL Tradies, farmers and customers!!!
This is a ripper chance to catch up with your mates with a FREE brekkie right across the country. Spread the word and see you at Limo’s Mitre 10 on Friday September 19 for National Tradies Day.

21/08/2025

Health Checks in the morning…. Fuelling tractors in the afternoon! Jobs on the farm are never finished..!

Farming life is a balance of juggling tasks and your health is an important part of that.

Please contact me to book in your farm business for a health check!

Nutrien Ag Solutions Echuca

15/08/2025

Nutrien Ag Solutions Echuca