Flow Yoga Kyogle

22/11/2024

This coming Monday’s class is about change and how we can embrace it through yoga practice.

Everything…everything changes and all the time.

As we practice we can turn inside and investigate through our body&mind…

🔮how can I love the change my body continually goes through?
🔮how can I gently hold myself through the changing of the cycles?
🔮how can I embrace all parts of me as a changing, evolving being?
🔮how can I trust that change is necessary and natural for all life?

17/11/2024

** Announcement **

Hi wonderful people 💚

Please note that there are 4 more Mondays to use your class pass if you have one as my Monday class will be finishing up on Monday, 9th December 💚

Moving forward I’ll be doing more ‘event-style’ yoga things and possibly collaborating with others to include things like sound baths and more — so stay tuned on here for updates 💚

In the meantime I hope to see you at our Monday 5:30-6:30pm class over the next 4 weeks 💚😊 💚

Love, Tania 🌿✨

10/11/2024

Yoga is amazing at untying knots. All we have to do is open to the challenges (body&mind), soften into the poses and your body, breathe, smile inside…and the knots slowly start to dissolve

08/11/2024

Hello dear yoga people! 🌿🩵

This is an update to let you know that the Monday yoga class time is changing

*was* 5-6pm
*now* 5:30-6:30pm

So starting and finishing 1/2 hour later 🩵

I know this is good news for many of you! And with the change to daylight savings it makes sense anyway.

I hope to see you this coming Monday at 5:30pm!

Love, Tania 🌿✨

26/10/2024

I look forward to welcoming you back to your Monday evening practice with me 💚

Each experience we have ~ positive and negative - adds to the texture of our lives and brings new energy with it 💚

In our Nourishing evening flow this week I’d like to invite you to tend to your roots…your feet…and rise to meet your conscious self as we move and breathe through this beautiful and nourishing practice of yoga.

I look forward to reconnecting with you 💚

See you soon! ✨💚✨

13/10/2024

16/09/2024

*UPDATE - PAUSE IN CLASSES*

Hello beautiful people,

🌿My classes will pause 28th September - 12th October (school holidays).

🌿Last class before the break is Monday 23/09

🌿First class back is Monday 14/10

🌿Passes are still valid as normal to get your 5 classes

🌿 There are still 2 classes to practice with me before the break 🌿

🌿From 12th October classes will be on Mondays only 😊

🌿I look forward to seeing you before and after then

Tania 🌿✨🌿

13/09/2024

Practice yoga and the benefits will reward you ✨

There are 2 Saturdays to practice with me before I switch to only Mondays ✨

Stay tuned here for updates ✨