Conscious Healing Hypnotherapy

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Australia
Lakes Entrance, VIC
Conscious Healing Hypnotherapy

This adaptability ensures that anyone, anywhere, can benefit from hypnotherapy.

Online Quit Smoking Specialist
✨️your home
✨️online
✨️one session
✨️free backup session

Freedom, Fun and Feeling like yourself ✨️
I help women to quit Grey Area Drinking to create a life with no regrets, clarity, & feeling proud ⚘️✨️⚘️ Conscious Healing Hypnotherapy
Certified Hypnotherapist
Lakes Entrance, Australia

Helen Rowe is a qualified Certified Hypnotherapist based in the picturesque seaside town of
Lakes Entrance, Australia. With a deep passion for helping individuals live happier and more
fulfilling lives, I specialise in a range of areas, including quitting smoking and vaping,
overcoming alcohol dependency, managing anxiety and panic attacks, and achieving desired weight goals. As a Virtual Gastric Band Specialist, I use a highly proven successful,
innovative program that is individualized to each client and assists in reclaiming control over their health and well-being. Trained at the internationally recognized Academy of Therapeutic Hypnosis, I have honed the
skills necessary to provide effective and transformative hypnotherapy. The academy’s
founders have successfully guided thousands of clients, and I am proud to continue this
legacy by empowering individuals to navigate life’s challenges. Whether clients seek support from the comfort of their own homes, anywhere in the world, or in person at Conscious Healing Hypnotherapy’s office, I offer flexible and accessible services via face-to-face sessions or Zoom. With a commitment to helping clients achieve their goals—be it quitting smoking, drinking,
gambling, or losing weight, healing from anxiety and trauam related problems, I believe in the power of conscious healing.

0400 037 213

08/01/2026

January has a way of quietly revealing what's on longer working.
Not through force but rather, soft reflection.
Take a moment and gently check in with yourself.
How are you sleeping lately?
Your energy in the mornings?
Your patience and moods?
Your anxiety or confidence levels?

Alcohol effects us differently as we move through our 40s, 50s, 60s - especially hormonally.
What once felt relaxing can begin to feel draining.

This isn't about judgement. It's about self awareness.
And awareness alone can begin to shift everything.

06/01/2026

You don't have to have a problem with Alcohol to question it...
Most women I work with are successful, capable, loving and functioning very well on the outside.
They haven't hit rock bottom, nor are out of control.

They're simply tired.
Tired of broken sleep.
Tired of waking up anxious.
Tired of feeling foggy, flat or disconnected.

This space is often referred to as 'Grey area drinking'. And far more common than you'd think.

It doesn't mean anything is wrong with you when you question your wine intake, or alcohol in general.
It usually means something within you is ready for more ease.

For now, just notice.
No judgement. No promises. No pressure.

https://www.conscioushealinghypnotherapy.com.au

02/01/2026

Why would you have hypnotherapy for
Quitting Smoking - Va**ng?

* It works with the unconscious mine, where smoking habits are actually stored.
* Reduces cravings naturally, rather than relying on substitutes like patches, gum..
* Addresses the emotional triggers behind smoking (stress, boredom, anxiety, habit loops)
*Gentle and non invasive. NO drugs, no side effects.
* Builds a new identity - see yourself as a non smoker, not someone trying to quit.
*Rewires automatic behaviours, so you aren't fighting yourself everyday.
*Creates lasting change, not temporary suppression of urges.
*Empowering rather than restrictive. Quitting feels freer, not depriving.

https://www.conscioushealinghypnotherapy.com.au

01/01/2026

What does an online hypnotherapy service actually look like?
Honestly...simple, calm, and incredibly effective.
You pop on your headphones, find a comfy spot at home, and I guide you into a beautiful relaxed state where real change happens.
No travel. No stress. Just you, your mind, and the space to shift what's been holding you back.
Curious?

https://www.conscioushealinghypnotherapy.com.au

30/12/2025

You've dieted enough. It's time for you subconscious to do the work.
Sometimes it's not about trying harder, it's about being your desired weight and shape differently.
Virtual Gastric Band hypnosis helps you reset your relationship with food from the inside out.
No counting calories. No fighting cravings.
Just a natural sense of control, as your mind and body start working together, not against each other.
This is your Mind-Body reset - naturally, gently and with ease.
Ready to be your desired weight and shape?
Let's chat

https://www.conscioushealinghypnotherapy.com.au

28/12/2025

A path to personal freedom awaits. Take the first step towards a brighter future by visiting our website and exploring the transformative benefits of hypnotherapy.

24/12/2025

Merry Christmas 🤍

May this Christmas be a sacred pause for your soul.
A reminder that light is born quietly… within hearts, within moments, within love.

May you feel peace soften you,
gratitude ground you,
and love expand through you —
rippling far beyond what you can see.

May you remember that you are magnificent,
already guided,
already deeply loved.

Wishing you a Christmas filled with presence, warmth, and divine connection.
✨🎄💫

23/12/2025

One of the biggest myths about quitting smoking is that you have to fight the habit or keep revisiting why you started.

But the subconscious mind doesn’t change through force.
It changes through updated meaning.

Every cigarette is not about ni****ne —
it’s about what the brain predicts it will provide: relief, calm, safety, control, comfort.
These aren’t reactions.
They’re learned emotional predictions.
If smoking was once encoded as stress relief, grounding, or a pause from overwhelm, the nervous system keeps preparing for it — even when it’s no longer serving you.

💫 This is where Conscious Healing Hypnotherapy works differently.
We don’t analyse your past or rely on willpower.
We work with the whole system:
• the subconscious mind
• the body and nervous system
• emotional and sensory memory
• symbolic and intuitive awareness

When meaning shifts at this level, something powerful happens:
The emotional signal changes.
The brain updates its predictions.
The body stops craving what it no longer believes it needs.
Not because you forced yourself to quit —
but because the old model dissolved.
✨ You’re not breaking a habit.
✨ You’re updating an outdated survival strategy.
And when the subconscious learns something new…
smoking simply stops making sense.

Quit by working with your mind, not against it.

22/12/2025

This habit has been with you a long time —
but it doesn’t have to follow you into 2026

You didn’t plan on quitting smoking this year…
but lately, every time you buy it, something just doesn’t sit right anymore
www.conscioushealinghypnotherapy.com.au

20/12/2025

Yesterday during a collective meditation—raising vibration for humanity within the quantum field—a clear and beautifully simple message came through:

Love yourself 💚💜🩵

True healing begins within.

Loving yourself is not separate from loving others—it is loving others.

We are all energy. We are all connected. And when one person chooses self-love, it ripples outward into the collective.

This Christmas and holiday period, I invite you to gently reflect on how truly magnificent you are.
There is something uniquely yours—your essence, your light, your frequency.
When you honour yourself, you raise the vibration for everyone. ✨

16/12/2025

✨ l'm not losing weight.
I’m changing weight.” ✨

One of my beautiful clients shared this today while moving through the Virtual Gastric Band program — and l loved this insightful way of thinking.

She said:
“If you lose something, you go looking for it.
You lose your glasses — you search.
You lose the remote — you hunt it down.
So why would we want to ‘lose’ weight?”

Instead, she’s changing weight.
Releasing what no longer belongs.
Letting go of emotional weight, old stories, and moments her body has been holding onto for years.

And the most powerful part?
The physical changes are happening as a by-product of the emotional freedom.

This work is never just about the body.
It’s about safety, self-trust, and allowing the body to respond when it finally feels supported 🌹

10/12/2025

Your body is made of constantly vibrating atoms — tiny waves of energy shaping how you think, feel, and heal.

Raise your vibration → change your state.
Change your state → change your healing.

Go within.
Raise your energy.
Become unstoppable.

Because once you shift the frequency within you… something powerful begins to happen next…
…and that’s what I’ll share in my next post.

Address

Lakes Entrance, VIC
3909

Telephone

+61400037213

Website

https://conscioushealinghypnotherapy.com.au/

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