Lamb Island Yoga, Fitness & Health

06/02/2026

Gratitude - happy weekend Lamb Island Yoga, Fitness & Health 🙏
www.lambislandyoga.com

02/02/2026

Why Move ?
Movement builds strength, mobility, and confidence for everyday life.

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Monday 10.30 am – Chair Yoga
Gentle chair yoga improves balance, breathing, and joint mobility.

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Wednesday 6.30 pm – Mat Pilates
Pilates with props builds core strength and better posture.

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Tuesday 5.30 pm mens yoga flow +
Friday 8.15 am – Yoga Flow & Breathwork
Flow with breath to reduce stress and build strength.

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Private Reformer
Personalised reformer sessions support strength, alignment, and recovery - tone core !

Leanne 🙏
www.lambislandyoga.com

01/02/2026

“Kick off Monday with health
New Student Welcome Class – $12
Valid for 1 class, this week only
Yoga or Mat Pilates
👇
Message Leanne to book.”

www.lambislandyoga.com

31/01/2026

Hi lovely community 🌼

As our classes continue to grow (which I’m so grateful for!), I’d love your help in keeping our little street calm, safe, and respectful for our neighbours

If you’re able to, please consider:
🚲 Riding your bike or scooter to class
🚶‍♀️ Walking when possible
🚗 Carpooling with a friend
🅿️ Or parking on the opposite side of the road and walking across

These small choices make a big difference in keeping our neighbourhood peaceful and friendly for everyone who lives here.

Thank you for being such a thoughtful, supportive community — this is what makes Lamb Island Yoga Fitness & Health so special
See you on the mat
Leanne
www.lambislandyoga.com

30/01/2026

✨ What an AWESOME week of attendance! ✨

So grateful for each and every one of you who showed up for your health, your strength, and your wellbeing this week.
Your commitment, consistency and positive energy truly light up the studio and it’s such a joy to teach a room full of health-conscious, motivated clients.

Thank you for choosing to invest in you. That’s where real change begins.

💥 One class to go this week!
🗓 Saturday 9:00am – Mat Pilates
👇
https://square.link/u/FIsAoqIe?src=sheet

Come finish the week strong with us and set yourself up for a great weekend.

Proud of this beautiful community 💙
Leanne
Lamb Island Yoga Fitness & Health
www.lambislandyoga.com

28/01/2026

🏋️Kick off 2026 with health and movement 🏋️

I’m offering a special half-price Mat Pilates class to new students so you can come along, try it out, and see if you enjoy it.

Saturday 31 January 2026
9:00am – Mat Pilates (60 minutes)
$13 online | $12 direct deposit

https://square.link/u/FIsAoqIe?src=sheet

This class is suitable for men and women and focuses on core strength, posture, balance and everyday mobility in a supportive, small group setting.

If you’ve been thinking about starting something for yourself this year, this is a lovely way to begin.
Try it and see how your body feels.

Passes are also available to help keep classes affordable and support regular attendance if you’d like to continue.

To book or for Direct Deposit details, message me or contact:
Leanne – 0452 204 322

Lamb Island Yoga Fitness & Health
Small groups • Personal care • Island community wellness

I acknowledge the Traditional Custodians of the lands and seas of Nguderoo (Lamb Island) and pay respect to Elders past, present and emerging.

27/01/2026

Have you kicked off your wellness journey for 2026 yet?

Join us and find your perfect flow:
- Chair Yoga on Mondays
- Men’s Yoga on Tuesdays
- Mat Pilates Wednesdays at 6:30 pm & Saturdays at 9:30 am
- Friday Yoga to wrap up your week
- Private Reformer Sessions available for personalised training

Make 2026 your year of strength, balance, and calm. See you on the mat!

Leanne

Leanne invites you to discover the transformative power of mobility & strength through yoga, mat & reformer pilates in the serene landscapes of Queensland. Join her classes, workshops, and community events that nurture your body, mind, and spirit.

22/01/2026

A 10-class yoga pass is a great way to deepen your practice and stay consistent. Yoga teachers dedicate extensive time and effort to their training, continually refining their skills to provide safe, effective, and inspiring classes. Yet, many teachers find it challenging to set prices that truly reflect their expertise while keeping classes affordable for students.

If you’re a pensioner or looking for a more budget-friendly option, visit my website to explore special discounted passes designed just for you. Supporting a yoga teacher means supporting their commitment to your well-being and growth—because quality guidance is worth every cent.

Leanne 🙏

Lamb Island Yoga, Fitness & Health is a boutique, home-based studio on Lamb Island, offering small, personalised yoga classes in a peaceful island setting. Join Leanne for nourishing, strength-building movement designed to support mobility, wellbeing, and everyday life. Please arrive 5–10 minutes ...

20/01/2026

Expect a supportive, small-group environment where options and modifications are offered to suit individual needs.

Class duration: 60 minutes
Schedule:
🏋️Wednesday — 6:30 pm
🏋️Saturday — 9:00 am
Equipment provided:
Rings, balls, straps, and mats are supplied.

6-Class Pass Details 6-Class Pass: $135 Direct Deposit | $139 Online Validity: 8 weeks from first use This pass is designed to encourage consistency and help you gain the most benefit from your practice.

Leanne 🙏

Mat Pilates — 6-Class Pass - valid 8 weeks Experience the transformative benefits of Mat Pilates at Lamb Island Yoga, Fitness & Health. Mat Pilates classes focus on core strength, posture, balance, and functional movement, supporting everyday life and long-term wellbeing. Classes are taught with a...

18/01/2026

Boost your body and mind with our Island Combo Pass! Enjoy 2 Yoga classes, 2 Mat Pilates sessions, and 1 30min Reformer workout in a peaceful, professional setting. Strengthen your core, increase flexibility, and reduce stress—all in 8 weeks.

Apologies the price was a typo in recent notifications

Valid 8 weeks. Pricing $149 — Direct Deposit / Cash $153 — Online For Direct Deposit details, contact Leanne 0452 204 322.

Experience the ultimate mind-body workout with our Island Combo Pass. Enjoy 2 Yoga classes, 2 Mat Pilates sessions, and 1 30 min Reformer session in a serene, professional setting. Valid for 8 weeks. Pricing $149 — Direct Deposit / Cash $153 — Square / Online For Direct Deposit details, contact ...

17/01/2026

🪷 Weekly classes & passes — 2026 🪷
Small group yoga & Pilates on Lamb Island, taught with care, experience, and a focus on strength, mobility, and real-life movement

✨ Chair Yoga
✨ Yoga Flow (All Levels & Men’s)
✨ Mat Pilates
✨ Private Reformer Pilates

📌 Bookings & payment are required prior to class
💳 Square Tap & Pay available in studio
📍 38 Melaleuca Drive, Lamb Island

Message me if you’d like help choosing the right pass

Book your class 👇
www.lambislandyoga.com

If you’re unsure how to book or pay, just reach out, I’m always happy to help.
Leanne 🙏

16/01/2026

Mobility & Strength Training — NDIS Mobility and Strength Training sessions at Lamb Island Yoga, Fitness & Health are designed to support functional movement, balance, strength, and confidence for NDIS participants. Sessions focus on improving everyday capacity through individualised, evidence-based movement, supporting goals such as safer transfers, improved balance, increased strength, and greater independence in daily life. Training is delivered in a supportive, one-to-one setting, with exercises adapted to suit individual abilities, health conditions, and personal goals.
Equipment may include bodyweight exercises, light resistance, functional movement tools, and supported mobility work.
Session length: 90 minutes (1 hour 30 minutes) This longer session format allows time for: safe, progressive movement rest as needed education and encouragement tailored support aligned with NDIS goals.

Pricing: Pricing varies depending on the individual service agreement and NDIS plan requirements. All sessions are delivered with care, respect, and a strong focus on building capacity, confidence, and long-term wellbeing.

NDIS & Booking Information Services delivered in line with NDIS guidelines

Bookings by arrangement

Cancellation policies apply as per service agreement

Leanne
0452204322

Mobility & Strength Training — NDIS Mobility and Strength Training sessions at Lamb Island Yoga, Fitness & Health are designed to support functional movement, balance, strength, and confidence for NDIS participants. Sessions focus on improving everyday capacity through individualised, evidence-bas...