Largs bay health and Fitness

Largs bay health and Fitness A health and wellness community with two beautiful movement spaces — an indoor/outdoor strength studio and a mat studio for yoga and Pilates.
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Plus onsite physio, chiro, massage, acupuncture and naturopathy. Learn more on our website 🤍

Finally a place where you can have all your fitness supported in one place. The shed offers classes 5 days a week suppor...
30/01/2026

Finally a place where you can have all your fitness supported in one place.

The shed offers classes 5 days a week supporting your strength and fitness goals. No one size fits all, no ignoring your injuries or health conditions this space is designed to help you move and live better.

Come and try a sermon for FREE open day Feb 7 comment OPENDAY for the link

29/01/2026

Change doesn't happen unless you make it.

Ready to actually make 2026 different?
Lose weight, reduce pain, move better, get stronger?

You will stick at it better and enjoy it more surrounded by great people and teachers who know your bam and care about you.

Comment TRIAL to start your 2 week unlimited pass and try as many classes as you like.

🚨 STUDIO OPEN DAY IS HERE!! 🚨Comment OPENDAY to get the link. But be quick they will go FAST 💨 Our first Open Day since ...
28/01/2026

🚨 STUDIO OPEN DAY IS HERE!! 🚨

Comment OPENDAY to get the link. But be quick they will go FAST 💨

Our first Open Day since launching the epic Shed Fit space — and we’re throwing the doors wide open so you can COME & TRY 1–2 CLASSES FOR FREE 🙌

We know that first step can feel intimidating… so come take it alongside other people doing the exact same thing. No pressure. Just good vibes, great movement and an unreal community.

✨ Meet our teachers
✨ Tour both studios
✨ Chat classes & memberships
✨ Feel the Largs Bay magic

…and if you fall in love (which we think you will 😉) there’ll be EPIC sign-up deals available on the day only.

🎟 Use code: OPENDAY at checkout

📅 February 7, 2026
✔️ Valid for all classes that day
✔️ New clients only

Tag your workout buddy. Book your spot.

Your future self will thank you. 💪✨

Movement is not just about power, through intentional moments of pause and release you will find new levels of energy, c...
27/01/2026

Movement is not just about power, through intentional moments of pause and release you will find new levels of energy, clarity and resilience you didn't know existed.

Ready to find a movement routine that gives you both space for your body and mind?

Comment TRIAL for the link to 2 weeks UNLIMITED across both studios. Check out the website for more info on sessions

One class. Three powerful pillars for your health & longevity.✨ Cardio to support your heart, stamina, and everyday ener...
20/01/2026

One class.
Three powerful pillars for your health & longevity.

✨ Cardio to support your heart, stamina, and everyday energy

✨ Core to build strength, stability, and confidence in your body

✨ Stretch to improve mobility, reduce aches, and help your nervous system unwind

Cardio • Core & Stretch delivers everything your body needs in one balanced, feel-good session — no extremes, no intimidation, just smart movement that supports you long-term.

And when you join us, it’s not just one class…
It’s two beautiful movement spaces, access to strength, cardio, Pilates and yoga, and a warm, supportive community that genuinely wants you to feel good in your body.

Ready to give it a go?
👇 Comment TRIAL to start your 2-week unlimited trial and explore all the movement your body could ever need.

No pressure.
No ego.
Just movement that loves you back 💛

Come and join the movement! The wellness movement because your worth it x Comment TRIAL to get started on the first 2 we...
18/01/2026

Come and join the movement! The wellness movement because your worth it x

Comment TRIAL to get started on the first 2 weeks of the rest of your life.

2027 you will thank you for it

Ready to stop working for someone else and step into your own business and life!! Join a Growing space and community pas...
16/01/2026

Ready to stop working for someone else and step into your own business and life!!

Join a Growing space and community passionate about supporting community, wellbeing and connection?

Email Emma at info@largsbayhealthanfitness.com

With a brand new space comes a brand new timetable! Comment TRIAL and you can get started with 2 weeks unlimited for jus...
15/01/2026

With a brand new space comes a brand new timetable!

Comment TRIAL and you can get started with 2 weeks unlimited for just $49

We are so in love with our spaces!! Need grounding mindful movement to bring you back into your body and sooth your nerv...
14/01/2026

We are so in love with our spaces!!

Need grounding mindful movement to bring you back into your body and sooth your nervous system?
Check out the studio!

Need to build strength, increase cardio fitness or have guided sessions with a PT?
Check out the shed.

Want a blend of both? Because who doesn't right?

Start a 2 week trial for $49 an check out as many classes as you like?

⚠️ WARNING ⚠️ you might love it as much as we do and change your life

Comment TRIAL to get started today

12/01/2026

Come and take a look around the studio with me!!

When we began rebuilding this space we had 2 goals

1- create a community that people love to be a part of, where working on yourself and connection is at the ❤️ of what we do always.

2- bring more services under one roof to make a one stop shop health hub so you don't feel like your health is to hard to prioritise.

Fast forward to 2026 and we are proud of what the last few years has created.

The teachers, natural therapies practitioners and the whole community here is one of the most welcoming communities I have ever witnessed.

Inside the doors you will find

Physio
Chiro
Massage
Acupuncture
Naturopathy
Breathwork
Somatic healing
Kinesiology
Assisted stretching

Pilates
Yoga
Group fitness
Strength training
Meditations and more

There are a reason people are flocking to this space, if you are ready to check it all out comment TRIAL and get your 2 week pass for just $49. We can't wait to meet you ☺️

It's time to do it for you! Because you are worth it and you always have been. Our second movement space "The Shed" is o...
12/01/2026

It's time to do it for you! Because you are worth it and you always have been.

Our second movement space "The Shed" is officially open an the community is loving it.

Now with 2 spaces on site Largs Bay Health an fitness is your local health hub with it all under one roof.

A dedicated studio for mat work Pilates, yoga and stretch classes and a BRAND NEW CUSTOM BUILT group fitness space with indoor air conditioned space full of equipment to help you build strength and fitness aswell as a shaded outdoor area for the cardio bursts and so much more.

Along side all of this there is allied health onsite with physio, chiro, massage acupuncture, naturopathy and more.

Comment TRIAL for the link an get started on the 2 week that might just change your life 😘😜

Address

2/435 Military Road
Largs, SA
5016

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 4pm
Saturday 9am - 12pm
Sunday 8:15am - 12pm

Telephone

+61872252411

Website

https://momence.com/m/129455

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