A little help from Jack

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A little help from Jack

A practical resource companion for pregnancy & baby loss.

14/11/2025

🤍 keepsakes 🤍

LOSS MUM JUMPERS by Flown Oak

www.flownoak.com.au

Losing a baby is a heartbreak beyond words, a grief that lingers in every moment. When someone you love is navigating that kind of loss, flowers and candles can feel fleeting. This is something more meaningful.
Our Loss Mum Jumper is designed as a soft, comforting embrace, a quiet way to honour a precious life that ended too soon. On the cuff, delicately embroidered, are the words: “They lived the perfect life because all they ever knew was their Mother.”

Whether you’re curled up in bed, sitting in stillness, or stepping outside to feel the sun again, this jumper helps you hold your baby close. It’s a tender reminder that their life, however brief, was filled with nothing but love. Thoughtfully made for mums who carry their babies in their hearts.

PRODUCT INFO

Available in beige or black in various sizes
Brushed fleece 3/4 zip Small collar Ribbed hem and cuffs Comfy fit Cuff embroidery “They lived the perfect life because all they ever knew was their Mother”

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Images from

12/11/2025

🤍 keepsake boxes 🤍

Name It Custom Decor - memory boxes

www.nameitcustomdecor.com.au

Made from gorgeous premium pine, they make the perfect keepsake. Printed in full colour with designs as shown plus many more. Personalised with your name of choice. Birth details can also be added if required.

3 sizes to choose from:

Medium 30cm L x 22cm W x 11cm H

Large 35cm L x 26.5cm W x 15cm H

Extra Large 45cm L x 30cm W x 17cm H

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Images from

24/10/2025

🤍 podcasts 🤍

From Experience: The Grief Collection by Bianca Welsh

Grief is the one guarantee in life, we will all experience a great loss at some point in our lives, yet we’re so unprepared for it, we rarely talk about it and often shy away from these uncomfortable conversations. After experiencing her own grief and loss when Bianca and her husband James lost their baby boy, Herbert, at full term from a TFMR (Termination For Medical Reason) in January 2022, the subsequent journey felt overwhelming, lonely and fraught with societal expectations.

In Bianca’s podcast she hopes to bring stories of hope and experience from everyday people, but honing in on the things that did or didn’t work during an individual’s experience of the worst time of their lives. Healing from grief, loss and trauma can be a very individual journey, with no linear trajectory and no guide book. Bianca hopes people might be inspired or motivated by ideas or different ways to navigate life after loss.

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Image from

19/10/2025

a little help from Lily

a practical resource companion for child loss and paediatric palliative care in collaboration with

This companion is for families navigating:
- where their little one will be born alive but may not live for very long,
- those in palliative care beginning to explore memory-making options, and to prepare for and understand what’s possible at end of life,
- or for those facing a sudden loss of a living child.

Importantly it is also for those wanting to know how to support them including family, friends and health providers.

Find out more at www.alittlehelpfromjack.com.au/the-companions.

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Created in honour of Lily Sujata Calvert

19/10/2025

a little help from Jack

a practical resource companion for pregnancy and infant loss

This companion is for families navigating pregnancy or infant loss at any age or gestation; in particular stillbirth.

Importantly it is also for those wanting to know how to support them including family, friends and health providers.

Find out more at www.alittlehelpfromjack.com.au/the-companions.

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Created in honour of Jack Robert Waldron

19/10/2025

a little help from Remy

a practical resource companion for termination for medical reasons in collaboration with

This companion is for families navigating termination for medical reasons at any gestation.

Importantly it is also for those wanting to know how to support them including family, friends and health providers.

Find out more at www.alittlehelpfromjack.com.au/the-companions.

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Created in honour of Remy Asher Donaldson

17/10/2025

🤍 books - general grief 🤍

This is Grief - a gentle guide for individuals and families
learningthroughloss.org.au

Developed by Palliative Care Tasmania, written by Jess Sanders, illustrated by Steph Spartels and funded by the Tasmanian Department of Health.

‘This Is Grief’ is a beautifully designed and illustrated resource that supports individuals and families to navigate grief and loss of any kind. The resource addresses the following questions that many grievers have:

🧡What is grief?

🧡What can I expect to feel?

🧡Is what I am feeling normal?

🧡Will it get better?

🧡What helps?

🧡How do I support a child or young person?

🧡How do I support someone through grief?

🧡Where can I find professional support?

Available to order at https://pallcaretas.squarespace.com/products/grief-books (Free for Tasmanians and available for a very small fee for anyone living outside Tas).

You can download an e-book or printable PDF at https://learningthroughloss.org.au/resources

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Image from

04/10/2025

Jack is 4 🤍🤍🤍🤍

Today we remember Jack on his fourth birthday.

In his memory, we invite you to “pay forward a little help from Jack.”

These companions wouldn’t exist without him. Through your kindness, Jack’s legacy continues – providing a little help to families during their most difficult times.

With love and gratitude,
Emily, Nick, Lydia & Adeline
🤍 alittlehelpfromjack.com.au

30/09/2025

🤍 workbooks & journals 🤍

The Baby Loss Journal by The Lily Flower

A digital download guided grief journal for all types of baby loss.

With prompts, advice and support from experts & loss parents designed to travel with you through your grief.

Developed by a psychologist, edited by a baby loss mother and reviewed by parents with lived expereience, this digital product can be downloaded and printed, loaded onto One Note/ Good Reader to use a digital journal or worked on directly in Canva.

With full personal use editing scope you can change colour schemes, artwork and any elements to personalise this for your personal use.

Available at www.thelilyflower.com.au

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Images from

22/09/2025

🤍 information resources - free eLearning course 🤍

Caring for the Carer - Stillbirth Centre of Research Excellence

Supporting those who support families.

If you’re a midwife, GP, nurse, social worker, counsellor — or anyone who walks alongside families after perinatal loss — this new online resource is for you.

Caring for the Carer is a free eLearning course designed to nurture and support health professionals. It offers:

👉 Gentle emotional self-awareness
👉 Practical self-care strategies
👉 Evidence-based tools to build resilience

Created by health professionals, for health professionals, and aligned with the national IMPROVE education program, this course reflects our shared commitment to compassionate, best-practice care.

Explore the course: learn.stillbirthcre.org.au

Developed by the Stillbirth CRE in collaboration with Stillbirth Foundation Australia and PSANZ - Perinatal Society of Australia and New Zealand

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Image from

16/09/2025

“This isn’t for us, or our babies. It’s for those who come after.” 💔

Every day in Australia, six babies are stillborn. That’s over 2,000 lives lost every year — a number that hasn’t changed in more than two decades.

We know this pain intimately. We are not asking for sympathy, we are asking for solidarity.

We are fighting so that the six babies tomorrow, and the next day, and the next, have a chance to come home.

Some stillbirths are preventable. Research shows that with better education, antenatal monitoring, and national public awareness, lives can be saved.

But here in Australia, progress is fragmented, underfunded, and inconsistent. That’s why we need action.

🤍 We need your signature to secure government support for a National Stillbirth Awareness Campaign

We’re aiming for 100,000 signatures by 19 September 2025 — a powerful signal that Australians care and demand change.

🤍 This is more than awareness.
This is about action, and giving future families a chance at a different ending.

🤍 Sign the petition [link in bio]
🤍 Share this post. Be part of the movement.

15/09/2025

🤍 books - poetry & prose 🤍

The Dovekeeper & the Death of a Child by Till Heike

In “The Dovekeeper”, Till Heike explores the unimaginable pain and profoundly life changing experience of a parent coping with the death of their baby. Through a series of reflections and poetic works, Till delves into the experience with a raw emotion and open heart. This book is a testament to the enduring love that transcends death, and a source of comfort and understanding for those who are themselves experiencing this heartbreak.

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After the death of her daughter Claudia in 2014, Till Heike changed paths to be able to provide support and care to others who have experienced the death of a child. Predominately working with SANDS – Stillbirth and Newborn Death Support, and Red Nose Grief and Loss Australia – formally SIDS & Kids.

As an author, she had published a book of poetry, “From the Edge of the Deep Green Sea” and contributed to From Mother to Mother: On the Loss of a Child. As an artist she was commissioned to provide the artwork for both the Australian Capital Territory, and Victorian Governments for their respective Commemorative Certificates to acknowledge those families who did not get to take their babies home.

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Images from

Address

Launceston, TAS
7250

Telephone

+61421787239

Website

https://linktr.ee/alittlehelpfromjack

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