04/02/2026
Interested in learning more about nutrition, but not sure where to start? We will be holding FREE nutrition information sessions in both our wellness hubs on Wednesday 18th February! 🍅
Join A/Prof Arun Dhir in Hobart for Part 1 of the The Power of Gut Health Series - Your Second Brain: Understanding the Gut–Mind Connection. Discover how your gut and brain are in constant conversation, with interactive demonstrations, audience Q&A, and take-home action steps. Book your spot at stlukes.com.au/events/your-empowered-gut-a-journey-to-lasting-health-weight-and-wellbeing-part-1.
In Launceston, join Accredited Practising Dietitian Jaymeila Webb from Eat Nutrition for Nutrition for Sleep. Explore how food, timing, and simple food ideas can support a calmer nervous system and more restorative sleep. Book your spot at stlukes.com.au/events/nutrition-for-sleep-information-session.