Sweat It

14/03/2026

We receive a lot of messages asking about booking availability, so just a quick note to clarify.

If you can’t find a certain time or day available on our website, this usually means we are fully booked.

We are open 7am – 8pm daily, with Friday through Monday being our busiest days.

As winter approaches, our booking hours will change slightly and we will close before dark for everyone’s safety.

If you’re hoping to book on a weekend, these often fill up earlier in the week, so we recommend booking ahead where possible.

If we ever need to close (for travel or maintenance), we will always let everyone know in advance.

We are also happy to add you to a waitlist, and will contact you if any cancellations come up for your preferred day.

13/03/2026

Fully booked weekend incoming 🙌🏼
Nothing better than seeing our little wellness space being enjoyed.

09/03/2026

Did you know?

Just through the glass doors behind our lovely models is a private change room and toilet for guests to use during their session.

As Sweat It is part of our family home, you might occasionally hear our two busy boys in the background 🙈 While we do try to keep the noise down, little voices can sometimes carry.

If you’d prefer a little extra quiet, feel free to close the door, which helps block out any household noise.

We want your time here to be as relaxing and comfortable as possible 🫶🏻

📸

08/03/2026

One of those perfect days for a sauna and magnesium pool reset ☀️
Simple moments, big benefits.

07/03/2026

We’ve recently upgraded our pool minerals from Dead Sea minerals to MagnaPool 💧

MagnaPool uses a premium blend of magnesium and potassium minerals to create softer, silkier water, improve clarity and support muscle recovery.

Cleaner water, better feel, even more relaxation 👌🏻

24/02/2026

Looks like an important conversation… must be about the merch 😉
When the whole family supports your business 🤗

21/02/2026

Infrared vs Traditional Sauna, what’s the difference?

🔥 Traditional sauna
• High heat & steam
• Boosts circulation
• Great for muscle recovery & relaxation
• Usually sits around 70–90°C

🌿 Infrared sauna
• Lower heat, deeper warmth
• Supports detox & recovery
• Gentler on the body
• Usually sits around 40–60°C

Different heat. Same feel-good benefits 🙌🏼

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16/02/2026

Parking Reminder 🚗

Hi guys, when arriving at Sweat It, we kindly ask that you please park directly out the front of our property (Number 43 – black fence) or in our driveway.

Please avoid parking out the front of our neighbours’ homes, as this can be an inconvenience for them and their visitors.

Thanks so much for your understanding and support, we really appreciate it! 🫶🏼

15/02/2026

Fit n Kicking ran a beautiful yoga class here this morning, followed by a sauna and swim.

The perfect way to move, unwind, and reset.

If this sounds like something you’d love, why not book in for the next class?

Limited spaces available - message to secure your spot. 🫶🏼

15/02/2026

05/02/2026

With school back and routines settling in, why not take a minute and treat yourself 🫶🏻