Reset.Evolve.Emerge

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Australia
Leeton, NSW
Reset.Evolve.Emerge

Create balance in your life physically, emotionally, socially, spiritually & mentally.

20/07/2025

There comes a moment — after all the trying, pushing, coping — when you whisper to yourself:
“Something has to change.”

That moment is more powerful than you realise.

It’s not weakness.

It’s the beginning of a new way forward.

If you’re in that space, I honour how hard it is.

And I want you to know:
🎐 Change is possible.
🎐 Support exists.
🎐 Life doesn’t have to feel like this forever.

Create lasting change without having to relive or talk through the painful details.

Reach out if you are ready for change.

19/07/2025

🌀 When was the last time your body truly felt safe to rest?

In the rush of life — juggling responsibilities, expectations, and the constant noise of “what’s next”? It’s easy for your body and mind to stay stuck in survival mode.

The Spinal Flow Technique offers something different: a gentle, powerful way to help your nervous system exhale.

Through light touch and deep connection, Spinal Flow works with your body’s innate intelligence. This technique calms the fight-or-flight response, creating flow through the spine, and allowing your whole system to reset.

The result?
🌿 A calmer mind
🌿 A body that feels safe again
🌿 A sense of clarity and grounded self-awareness

This is more than relaxation — it’s a return to yourself. A moment where healing begins from within.

If you’re ready for your body and mind to take a much-needed break, Spinal Flow is a beautiful place to start.

With care,
Christina 🤍

16/07/2025

Tight shoulders? Stiff neck? A body that just can’t seem to let go, no matter how much you stretch or rest?

It’s not just your muscles — it’s your nervous system.
When your body is stuck in a state of fight or flight, it holds on tightly. Protecting, bracing, overworking.

That’s where Spinal Flow comes in.

45 minutes on the table isn’t just time to lie down; it’s time for your body to begin unwinding at a deep, cellular level.

As your nervous system softens, your muscles no longer need to grip.
Your body remembers how to feel safe again.

And in that safety… everything begins to shift.

You don’t have to push your body to heal, you just have to give it the right signal to let go.

Book in via my website (link in bio) and experience relaxation like you've possibly never experienced before.

Move through you day with less aches, less pain and less tension in your entire body.

15/07/2025

We wait for the right time.
When things settle.
When we feel more ready.
When life feels less overwhelming.

But what if that time never magically appears?
What if the discomfort you’re feeling is the invitation?

There are powerful ways to shift what’s been holding you back — to stop just coping and start truly changing.
Not surface-level change, but real, lasting transformation that ripples through how you think, feel, and live.

So… if not now, then when?
When will you decide that you’re worth the leap?
That your peace, your growth, your future are worth choosing?

Because the truth is ... you are worth it.

DM if this speaks to you.

* located in Leeton
* online appointments available

11/07/2025

Love the Art Deco vibes of Leeton every year in July ♥️

08/07/2025

There’s something so comforting about being at home in my oversized jumper, no plans, no noise—just stillness.

Today I’m giving myself permission to pause. To breathe. To simply be.

Sometimes the biggest breakthroughs come in the quiet moments we often overlook.
And right now, this stillness feels like exactly what I needed.

Hope you find a little pocket of peace today too 💛

03/07/2025

Feedback like this makes my heart soar!

This beautiful person came in to see me when life was throwing some real curve balls at them.

They'd heard a bit about TRTP and signed up straight away - they were ready to change their life and loved that they didn't need to do traditional talk therapy.

Fast forward 12 months to today and they are still recommending my services to others.

When you're ready to put yourself and the future you want first, then book in.

The hardest step is booking in. The second hardest is choosing to commit to yourself; and after that, you can trust that I've got you for the rest of the journey.

What's holding you back?

01/07/2025

Some people in this world will always be bitter, spiteful and do everything in their power to try to bring you down and make you feel uncomfortable or "less than".

That can only work if you give them control of your reactions.

You can't change others and you definitely can't control what they will choose to do. That's on them.

They are responsible for their actions. You are responsible for your reactions - your emotions, feelings and behaviours.

You are responsible for whether or not you are going to give them your power, or if you are strong enough to hold your power within and approach any situation with grace.

If you're tired of the powerlessness that you feel from others actions, I invite you to take my hand and begin to walk forward with the graceful ease that you desire.

Let's get your system self-regulating again as you learn that empowerment comes from within ❤️

** Located in Leeton
** Appointments available online and in person

28/06/2025

Many people book in for discovery calls to learn more about the powerful process of TRTP.

Some are ready to put themselves first and make changes in their lives and instantly make the appointments while on the call to prioritise themselves and their future.

Others aren't quite ready, and that's ok too.

They don't yet see that they DESERVE a life that's free from self sabotage, pain and suffering.

And I know this from experience, because I once believed I didn't deserve to put myself first and resolve the past that was creating emotional turmoil in every aspect of my life.

The unknown can be scary.

What if I'm no longer triggered?

Who am I without the anxiety ... the anger ... the resentment ... the [insert your personal dilemma]??

How would my life change without all "that" identifying me?

Our identity is created around our past experiences, but we can choose to change that and be the person we have always wanted to be.

To those that aren't ready yet - I want you to know that you ARE worth it. You ARE worth the time, the effort and the money.

If you don't prioritise yourself, no one else will.

And if you have decided that you aren't worth it, that's ok too.

But...

I KNOW you are worth it and it's an absolute pleasure to walk beside any person who takes this leap and to witness the changes that they choose to make.

** Located in Leeton
** Appointments available online and in person

26/06/2025

Introducing a 4-hour Workshop: Empowered Mindset

This isn’t just a workshop — it’s your turning point.

Join me for a workshop where you’ll:

✅ Reframe self-doubt into confidence
✅ Break free from limiting beliefs
✅ Learn practical tools for emotional clarity
✅ Align with your purpose and your future self

This high-impact experience blends neuroscience, psychology, and coaching into one powerful session to help you show up as the version of you that’s been waiting to emerge.

Sunday, 27th July 2025
10:00am - 2:00pm

Location: Revive Wellness Centre, 98 Pine Avenue, Leeton NSW

Book your tickets
https://www.resetevolveemerge.com/events

You already have what you need within you. Let's activate it. ❤️

25/06/2025

Unlock the Healing Power Within and Experience Spinal Flow.

This is a gentle, wholistic technique that releases spinal blockages, calms your nervous system, and reconnects you to your body’s innate ability to heal.

Whether you’re seeking relief from stress, pain, or emotional overwhelm, Spinal Flow offers a pathway to balance, clarity, and vitality.

Your body knows what it needs — it’s time to listen.

Address

Leeton, NSW

Telephone

+61418936200

Website

https://www.resetevolveemerge.com/

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