Inner West HOT Yoga Pilates

Inner West HOT Yoga Pilates Original Hot Yoga & Pilates Studio
OHY (prev. Bikram) Pilates (HIIT, Mat) and Yin Yoga.

recent moments at the studio šŸ¤øšŸ½šŸ§˜šŸ¼ā€ā™€ļø
19/02/2026

recent moments at the studio šŸ¤øšŸ½šŸ§˜šŸ¼ā€ā™€ļø

16/02/2026

Not just Yoga

Not just Pilates

An entire experience ā€” right down to the details.

šŸ’Œ Valentineā€™s Weekend at IWHYP šŸ’ŒNo plans for Valentineā€™s Day? How about yoga and/or Pilates with your favourite person?B...
06/02/2026

šŸ’Œ Valentineā€™s Weekend at IWHYP šŸ’Œ

No plans for Valentineā€™s Day? How about yoga and/or Pilates with your favourite person?

Bring a friend for free to any class on Valentineā€™s Weekend (13th-15th of Feb)

Spots are limited, bookings essential! šŸ’˜šŸ’˜

Yin Yoga last Sunday with Cindy šŸ’›What a turnout for our first Yin Yoga held at IWHYPIf you didnā€™t know, Yin Yoga is a sl...
05/02/2026

Yin Yoga last Sunday with Cindy šŸ’›

What a turnout for our first Yin Yoga held at IWHYP

If you didnā€™t know, Yin Yoga is a slow paced yoga flow with relaxing music in a warm room. Poses are long-held focusing on the hips, pelvis, and lower spine. The goal is to relax muscles and allow gravity to deepen the stretch, rather than using strength.

Looking to book in?

ā€¢ 7.30pm on Wednesday with Leo ā€¢ 5.30pm on Sunday with Cindy

Our Studio šŸ–¤Sometimes we look back at old photos and canā€™t believe how far the studio has comeā€¦ Thank you for everyone w...
01/02/2026

Our Studio šŸ–¤

Sometimes we look back at old photos and canā€™t believe how far the studio has comeā€¦ Thank you for everyone who has joined our community, it has meant the world seeing each of you practising and doing something you love in this space.

Join us next Sunday on the 1st of Feb for our first Yin Yoga class. When: 5.30pm on Sunday 1st Feb 2026 (run weekly for ...
26/01/2026

Join us next Sunday on the 1st of Feb for our first Yin Yoga class.

When: 5.30pm on Sunday 1st Feb 2026 (run weekly for now)

Where: Inner West Hot Yoga Pilates

What: A slow paced yoga targeting the fascia, ligaments and joints. The class will run for 75 minutes in a heated room (35 degrees).

Who: Taught by Cindy, one of our loved teachers at Inner West Hot Yoga Pilates

We hope to see you there!

19/01/2026

A small snippet into what a typical mat pilates class looks like at Inner West Hot Yoga Pilates!

Slow controlled movements, light weights and lots of burn! Our Mat Pilates classes are inspired by Joseph Pilates original repertoire whilst adding a modern twist.

Mat Pilates classes run for 45 mins in a room temp room!

Yes we are open on Australia Day!Join us for 9am Hot Yoga (90 mins) or later in the afternoon for 3.30pm Hot Yoga (60 mi...
19/01/2026

Yes we are open on Australia Day!

Join us for 9am Hot Yoga (90 mins) or later in the afternoon for 3.30pm Hot Yoga (60 mins).

Book via the link below to secure your spot in the class!

See you in the Hot Room.

Yes we are open on Australia Day!Join us for 9am Hot Yoga (90 mins) or later in the afternoon for 3.30pm Hot Yoga (60 mi...
19/01/2026

Yes we are open on Australia Day!

Join us for 9am Hot Yoga (90 mins) or later in the afternoon for 3.30pm Hot Yoga (60 mins).

Book via our website or the momence app to secure your spot in the class!

See you in the Hot Room.

The studio after hours ā€” still, spacious, and so calming šŸŖ·šŸŖ·
16/01/2026

The studio after hours ā€” still, spacious, and so calming šŸŖ·šŸŖ·

If youā€™re new to hot yoga, these classes are for you ~ Intro ā€” a warm room and a slower pace to ease you in.~ 60 minutes...
14/01/2026

If youā€™re new to hot yoga, these classes are for you

~ Intro ā€” a warm room and a slower pace to ease you in.

~ 60 minutes ā€” express, heated room, with at least one full set of the 26 postures.

A beautiful yogi from the USA walked through our doors yesterday. The moment she spotted the OHY logo, she knew sheā€™d fo...
14/01/2026

A beautiful yogi from the USA walked through our doors yesterday. The moment she spotted the OHY logo, she knew sheā€™d found her home away from home.

Moments like this remind us why community is at the heart of everything we do ā€” itā€™s what we nurture, what we value, and what we want to keep growing at Inner West Hot Yoga and Pilates.

Welcome to IWHYP, weā€™re so glad youā€™re here.

Address

Retail 5/22 George Street
Leichhardt, NSW
2040

Opening Hours

Monday 5:45am - 9:15pm
Tuesday 5:45am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 5:45am - 8:30pm
Friday 5:45am - 8pm
Saturday 6:45am - 7:30pm
Sunday 6:45am - 7pm

Website

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