Inner West HOT Yoga Pilates

27/04/2026

16/03/2026

We do things differently over here 🕺🏽

27/02/2026

To ensure you’re getting the most out of your yoga classes, please remember to bring a yoga mat, towel (size of mat) and water bottle to each class. Towels are available for hire at our studio for $3.

19/02/2026

recent moments at the studio 🤸🏽🧘🏼‍♀️

16/02/2026

Not just Yoga

Not just Pilates

An entire experience — right down to the details.

06/02/2026

💌 Valentine’s Weekend at IWHYP 💌

No plans for Valentine’s Day? How about yoga and/or Pilates with your favourite person?

Bring a friend for free to any class on Valentine’s Weekend (13th-15th of Feb)

Spots are limited, bookings essential! 💘💘

05/02/2026

Yin Yoga last Sunday with Cindy 💛

What a turnout for our first Yin Yoga held at IWHYP

If you didn’t know, Yin Yoga is a slow paced yoga flow with relaxing music in a warm room. Poses are long-held focusing on the hips, pelvis, and lower spine. The goal is to relax muscles and allow gravity to deepen the stretch, rather than using strength.

Looking to book in?

• 7.30pm on Wednesday with Leo • 5.30pm on Sunday with Cindy

01/02/2026

Our Studio 🖤

Sometimes we look back at old photos and can’t believe how far the studio has come… Thank you for everyone who has joined our community, it has meant the world seeing each of you practising and doing something you love in this space.

26/01/2026

Join us next Sunday on the 1st of Feb for our first Yin Yoga class.

When: 5.30pm on Sunday 1st Feb 2026 (run weekly for now)

Where: Inner West Hot Yoga Pilates

What: A slow paced yoga targeting the fascia, ligaments and joints. The class will run for 75 minutes in a heated room (35 degrees).

Who: Taught by Cindy, one of our loved teachers at Inner West Hot Yoga Pilates

We hope to see you there!

19/01/2026

A small snippet into what a typical mat pilates class looks like at Inner West Hot Yoga Pilates!

Slow controlled movements, light weights and lots of burn! Our Mat Pilates classes are inspired by Joseph Pilates original repertoire whilst adding a modern twist.

Mat Pilates classes run for 45 mins in a room temp room!