Dharma Cottage Yoga

Dharma Cottage Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dharma Cottage Yoga, Yoga studio, Lennox Head.

Dharma Cottage Yoga & Wellbeing
Lennox Head…

Wellness @ Mindset Results Coach | Yin Yoga | Bihar Yoga Nidra | Akanda, Ashtanga, Prenatal, Postnatal & Kundalini Yoga | Tantra Meditation | Kahuna & Lomi Lomi Massage

27/05/2026

🌿 Come Home to Yourself at Dharma Cottage Yoga 🌿

As the days grow cooler and the rain settles in, our cosy Yoga Shala offers a warm, gentle space to slow down, breathe deeply, and nurture yourself.

Whether you’re completely new to yoga or have been practising for years, you are welcome 💛

✨ Weekly Classes ✨
🌸 Tuesday – Mums & Bubs | 10:00am
A beautiful space to connect, move gently, and share community with your little one.

🌙 Wednesday – Yin Yoga | 6:00–7:30pm
🌙 Sunday – Yin Yoga | 5:30–7:00pm
Authentic nourishing classes designed to help you unwind, release tension, and restore calm to body and mind.

✨ $20 per class
✨ All props lovingly provided
✨ Beginners always welcome

Wrap yourself in warmth, stillness, and community this season.

DM or call Vicki on 0423 634 958 to book your mat 🤍

17/05/2026

Unwind the tension you carry in your shoulders, arms & wrists ✨

Join us at Dharma College Yoga for a nourishing Yin Yoga practice designed to release tightness, calm the nervous system, and invite deep relaxation.

Through long-held poses, mindful breathing, and stillness, we’ll gently open the upper body and create space where stress tends to settle most.

Perfect for anyone spending long hours at a desk, training intensely, or anyone experiencing upper-body tension,

Especially supportive for new mums, and parents carrying or feeding little ones — offering relief for tired shoulders, arms, and wrists.

🧘 Yin Yoga for Shoulders, Arms & Wrists
🌙 Breath • Stillness • Deep Relaxation
💫 Suitable for all levels

Come soften, breathe, and reconnect with yourself.

11/05/2026

✨ Weekly Yoga at Dharma Cottage Yoga ✨

Take some time to slow down, reconnect, and move gently in a safe and nurturing space 🌿🧘‍♀️

Weekly classes include:
🤱 Mums & Bubs Yoga
🌙 Yin Yoga
🧘 Private personal or group sessions available by appointment

✨ Beginners are always welcome
✨ All props provided
✨ $20 per person

Whether you’re brand new to yoga or returning to your practice, Dharma Cottage Yoga offers a calm and supportive environment to move, breathe, and unwind.

To book or have a chat, contact Vicki on 0423 634 958 💛

✨ This Week at Dharma Cottage Yoga ✨Join us for a nourishing week of 🧘‍♀️ Hips-Focused Classes
We’ll be slowing things d...
05/05/2026

✨ This Week at Dharma Cottage Yoga ✨
Join us for a nourishing week of 🧘‍♀️ Hips-Focused Classes

We’ll be slowing things down and releasing through the hips on:
• Wednesday 6-7.30pm
• Saturday 8-9am
• Sunday Reset 5.30-7pm

Perfect for releasing tension, improving mobility, and grounding your body & mind 💫

🌿 Suitable for everyone—from beginners to advanced yogis
🌿 Long, supported holds with breath and intention
🌿 A slow, grounding practice to restore and reconnect

📍 Lennox Head
🧘‍♀️ All props provided
📞 to book: 0423 634 958
💫 All classes are just $20
💫 All props provided – just bring yourself

Dharma Cottage is a sacred, safe space to unwind, restore, and reconnect.

25/04/2026

This Week at Dharma Cottage Yoga ✨
Join us for a nourishing Yin Yoga practice focused on spine health…�Gently moving the spine in all directions, we create space in the body—and then softly fill that space with Prana (Life Force Energy).
🌿 Suitable for everyone—from beginners to advanced yogis�🌿 Long, supported holds with breath and intention�🌿 A slow, grounding practice to restore and reconnect
Dharma Cottage Yoga is a safe, welcoming space…�A place to arrive exactly as you are.
📍 Lennox Head�🧘‍♀️ All props provided
To book your mat or find out more:�📞 0423 634 958
Come unwind, breathe, and rewire body & mind 💫

19/04/2026

🌿 This Week’s Easy Yin Flow at Dharma Cottage Yoga

🌿Join us for a deeply nourishing and gentle practice designed to help you slow down, soften, and reconnect.
We’ll begin with calming yogic breath and Trataka meditation to settle the mind and ground the body. From there, we’ll ease into a slow, mindful flow—starting with the spine, then easing into the hips—allowing space to gently release tension and build awareness.
Our practice will wind down with deeper spinal twists before melting into a final, restful relaxation.

✨ Each pose is held in stillness for time, while our mind focuses on the breath.�✨ Savasana between each pose to fully relax and reset�✨ Perfect for all levels, especially if you’re craving calm and stillness.
To book your mat, message or call Vicki on 0423 634 958.

Take this time for yourself—you deserve it. 💫

11/04/2026

🌿 Weekly Yoga at Dharma Cottage 🌿

Join us in the heart of Lennox Head for a nourishing weekly classes of movement, connection, and calm.

✨ Our weekly classes include:
• Mums & Bubs Yoga 🤍
• Gentle Yin Yoga 🌙
• 90-minute Yin Yoga classes 🧘‍♀️

💫 All classes are just $20
💫 All props provided – just bring yourself

Dharma Cottage is a sacred, safe space to unwind, restore, and reconnect.

🌺 Coming up in May:
Our 4-Day Lomi Lomi Sacred Massage Course
Contact us for more details.

📞 0423 634 958
📱 Find us on Instagram & Facebook

📍 Lennox Head
Come as you are – we can’t wait to welcome you

11/04/2026

🌿 Weekly Yoga at Dharma Cottage 🌿

Join us in the heart of Lennox Head for a nourishing weekly classes of movement, connection, and calm.

✨ Our weekly classes include:
• Mums & Bubs Yoga 🤍
• Gentle Yin Yoga 🌙
• 90-minute Yin Yoga classes 🧘‍♀️

💫 All classes are just $20
💫 All props provided – just bring yourself

Dharma Cottage is a sacred, safe space to unwind, restore, and reconnect.

🌺 Coming up in May:
Our 4-Day Lomi Lomi Sacred Massage Course
Contact us for more details.

📞 0423 634 958
📱 Find us on Instagram & Facebook

📍 Lennox Head

Come as you are – we can’t wait to welcome you

06/04/2026

🌿 90-Minute (Sat 60 minute) Yin Yoga for Deep Nervous System Reset 🌿
Feeling stressed, wired, or constantly “on”?�It’s time to slow down and reconnect.
Join us for our Yin Yoga class designed to stimulate and regulate your vagus nerve—your body’s key to deep relaxation, emotional balance, and healing.
✨ In this class, you’ll experience:�• Long, supported Yin postures�• Guided breathwork to calm your mind�• Gentle vagus nerve activation techniques (including humming + extended exhale breathing)�• Deep release of tension stored in the body
🧘‍♀️ Perfect for:�• Stress & anxiety relief�• Burnout recovery�• Better sleep�• Nervous system regulation
💫 Leave feeling grounded, calm, and completely reset

📍 Limited spots available�📅 this week at Dharma Cottage Yoga�📩 DM text 0423 634 958 to book your mat

MindBodyConnection YogaAustralia LennoxHead

31/03/2026

This Easter, take a moment just for you 🌿✨

Step into a space of calm, connection, and deep restoration. Whether you’re brand new or returning to your mat, you are warmly welcomed — exactly as you are.

🌸 All props provided
🌸 All levels welcome

Join us this Easter week & weekend for:

🤍 Mums & Bubs Yoga🤍 Yin Yoga🤍 Deep relaxation with Ujjayi breath🤍 Rose Alchemy – Sacred Women’s Circle

Slow down, breathe deeply, and reconnect in a supportive, nurturing space.

Limited spots available — book your mat on 0423634958 and gift yourself the pause you deserve 💫

Address

Lennox Head, NSW

Opening Hours

Wednesday 10am - 7:30pm
Sunday 8am - 7pm

Telephone

+61423634958

Website

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