Kicking Wellness Goals with Cass

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Kicking Wellness Goals with Cass

A place to show how I am kicking goals in my new wellness habits and trying to achieve my best self.

17/07/2022

I have almost completed another Mindvalley course. The course is called Be Extraordinary. This quote came from one of the latest lessons I completed and it felt so true of where I am at at the moment. I am committed to my next steps and can’t wait for where this journey will take me.

12/03/2022

So I haven’t posted in a while and wanted to try something out this morning. This is my Caramilk smoothie. Guilt free of course.

13/12/2021

Such a rush going upside down at on the pole again. How I missed this. Got to break in my new shorts from too. They are so super comfy! Riveols have some wicked sales so keep your eyes peeled for them. 😍

25/11/2021

I absolutely love my new snowflake earrings! I needed a pair with a Christmassy feel and these are just perfect. Got a nice little gift with my first purchase too. Thanks so much to Burgan from ❄️

18/11/2021

Just a little bit of wisdom from an amazing 8 year old! We should all try and be big dreamers with our eyes open.

07/10/2021

I just love trying new recipes with my products. Now that I have a portable blender, it’s so much easier to whip up a tasty drink for lunch that contains lots of vitamins and minerals. 😍

27/09/2021

When I first moved to the country I originally thought about all the creature comforts I’d be missing out on - like good internet, shops that are always open even on Sundays etc. Now I couldn’t be more grateful for my wide open spaces and the fact that I could finally go on my Whale watching tour mum and my aunty bought me for Christmas almost two years ago! The weather was amazing and so tranquil. It was also nice to get out with just my youngest brother. Thank you to the crew from

26/08/2021

Yes to VIP day! Woohoo for Twix! 😋

22/08/2021

For another gorgeous view on my walk in the 🌞 Willow trees are definitely one of my favourite trees. So pretty.

21/08/2021

that this view is in my 5km radius. No where I would rather be.

01/07/2021

I finally got to recreate Tahlia’s favourite smoothie - the Chocolate Banana. Thanks to my new blendjet blender it came out with the perfect consistency as well.

30/06/2021

Smoothie for the trip home. Nothing like going back to my favourite. Coconut Raff…yummy! .nutrition_

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