Alexander Technique Leura

20/02/2026

https://bit.ly/3OxTnXB

Lulie Westfeldt (Lulie Westfeldt. F. Matthias Alexander: The Man and His Work. Centreline Press, p. 35) tells us that Alexander realised his vocal issue did not begin when he spoke. It began earlier, at the moment he conceptualised speaking. Once that idea appeared, his pattern of mal‑coordination...

12/02/2026

https://alexandertechnique.net.au/alexander-technique-systems-view/

Explore a systems-based rethinking of the Alexander Technique. Alexander anticipated core principles of complex systems decades before the field existed, revealing a deeper model of human coordination.

30/01/2026

Summer in the Blue Mountains.

20/01/2026

Happy 157th Birthday to FM Alexander the discoverer of constructive conscious control, often referred to as the Alexander Technique. 20/1/1869 d.10/10/1955

05/01/2026

Here's our January newsletter. There's an article that talks about breathing and abdominal health ≠ some systems theory insights + coming events and teacher training as well.

Jane and I hope that this email finds you well and that you have enjoyed a good end of year break. We are introducing lots of new events at our Alexander Technique teaching centre in Leura this year. Get in touch with us to join in.

10/12/2025

Blue Mountains Alexander Technique teacher training program.

06/12/2025

Alexander Technique alfresco. Blue Mountains NSW

29/11/2025

Discover how small changes in movement can transform the way you work and live.
Join us this Saturday, December 6th, in Leura for an Alexander Technique workshop.
Learn practical skills for ease, confidence, and freedom you can carry into every day. Click here:https://bit.ly/4pI8Ku6

23/11/2025

01/09/2025

Lots of activities, workshops, eLearning and more coming up at Leura.

Welcome to this September newsletter from Blue Mountains Alexander Technique. As our Alexander Technique practice has grown the number of learning opportunities that we offer has also grown. Our eLearning courses are being taken up by learners from around the world. We have workshops, teacher traini...

14/08/2025

https://youtu.be/7lIdhORmsho

eLearning Alexander Technique