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Monday 2pm - 6pm Tuesday 8am - 1pm 3pm - 6pm Wednesday 12pm - 5pm Thursday 8am - 1pm 3pm - 6pm Friday 9am - 1pm

Mindfitbody Hobart

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Lindisfarne, TAS
Mindfitbody Hobart

Using Integrated healthcare to focus on helping people with the ailments of modern living

23/06/2025

A reminder, Dr Mark will be taking his beautiful family on a holiday. His last day in clinic is this Friday (27th June 25) and he is returning in a month (Tuesday 29th July 25).
We welcome Dr Brandan Sills as a locum coming into the clinic on Monday's and Friday's 9:30 - 2:30 to assist in maintaining your care.

📞 (03)6700 0318
📧 admin@mindfitbody.com.au
💻 www.mindfitbody.com.au

20/05/2025

✨A quote for the day✨

"The power that made the body, heals the body" B.J. Palmer

Chiropractic isn't about forcing change. It’s about removing interference so your body can do what it was designed to do—HEAL 🥰

Through chiropractic adjustments, Neuro Emotional Technique (NET), Applied Kinesiology (AK), Neuro Organisational Technique (NOT), and personalized care, here at MindFitBody we help reconnect you with your own inner wisdom.

19/05/2025

NET and how emotions get "stuck" physically.

Ever feel like stress lives in your body—like your shoulders carry your past, or your stomach twists with old emotions?

Neuro Emotional Technique (NET) helps uncover and release unresolved emotional patterns stored in the nervous system. We combine touch, muscle testing, and gentle dialogue to help the body process what's stuck.

👉 It's not about talking it out—it’s about letting it go, physically and neurologically.

Curious to try NET? We’re here to guide you.

📞 (03)6700 0318
💻 www.mindfitbody.com.au
📧 admin@mindfitbody.com.au

15/05/2025

Combining chiropractic adjustments, Neuro Emotional Technique (NET), Applied Kinesiology (AK), and Neuro Organisational Technique (NOT) supporting whole mind-body healing.

It assists Dr Mark in treating you as a whole person 🥰

MIND
BODY &
SPIRIT

Book a session and feel the shift.

📞 (03)6700 0318
💻 www.mindfitbody.com.au
📧 admin@mindfitbody.com.au

10/05/2025

To our clients who are Mum's, we wish you a beautiful day. We hope it's filled with love and lots of cuddles. If we're lucky perhaps a cuppa in bed 😉

From the Team at MindFitBody 💜🤍

08/05/2025

❄️ It feels as though winter has set in across Hobart today, and it is a reminder it's not too far away. So, it's a great time to set in place support for your immune system from the inside out.

Did you know regular chiropractic adjustments can help your nervous system function at its best—so your body can respond to seasonal stress with strength and balance? 🌿

At MindFitBody, we focus on whole-person care to help you stay aligned, resilient, and well all winter long.

17/04/2025

Dr Mark and the team at MindFitBody wish you all a Happy and Safe Easter.

A reminder the clinic will be closed from Good Friday (18th April) and reopening on Tuesday 29th April.

We look forward to seeing you back in the clinic then.

13/02/2025

R E F L E X O L O G Y
Coming to the clinic in March!

✨LIMITED SPECIAL OFFER✨

As we welcome Jo's small business, Soul of Diamonds Therapy to the clinic for reflexology, Jo has decided to create a Special offer for her first 10 new reflexology clients and 10 existing reflexology clients.

NEW clients - Soul of Diamonds reflexology clients will receive an initial consultation and 60 minute Reflexology treatment (including a foot bath) for only $110 (usually $140)

EXISTING clients - Soul of Diamonds reflexology clients will receive a 60 minute reflexology treatment (including a foot bath) for $95 (usually $120).

To book with Jo, speak with her in the clinic or call 6700 0318

👣

30/01/2025

🦋 “If you listen to your body when it whispers, you won’t have to hear it scream.” – Deborah Jane Sutton

Your body gives you signals long before things go wrong. A little stiffness, a slight discomfort, or that nagging tension—those are your body’s whispers.
At MindFitBody, we believe in addressing those whispers early, if possible, before they turn into a full-blown scream of injury.

Don’t wait for pain to dictate your health. Rebooking your chiropractic care and or kinesiology appointments, before things get worse is the key to staying ahead. Let’s help you listen to your body, support its healing, and prevent future issues from taking hold.

👉 Rebook your next appointment today and stay ahead of the game. Prevention is always better than cure!

✉ admin@mindfitbody.com.au
📞 (03)6700 0318
💻 https://mindfitbody.com.au/online-bookings

12/12/2024

Are you searching for one more gift? 🎁

Suitable for children and adults of all ages.

"Shout it out! Yoga Therapy for Emotional Resilience" is Adele's newest book, following on from the popular and impactful first book "Butterflies Be Gone! Yoga Therapy for Fear and Anxiety".

"The yoga story is beautifully illustrated and is designed to help children understand and release emotions and build positive emotions.

The yoga is highly effective meridian-based yoga and is written into the story to guide children to acknowledge and express their emotions through yoga, breathing, self-awareness, letting go and a positive mindset."

Available for purchase in the clinic
📍 Lindisfarne, Tasmania

Get in quick only a few copies left.

RRP $26.95

17/07/2024

🌟 Ever wondered why we focus so much on your spine? It's not just about pain relief—it's about optimizing your brain's communication with your body! 🧠💬 Discover why your spinal health matters more than you think.

In this months MindFitBody newsletter, Dr Mark Symonds paints a bigger picture on "Why your spinal health is so important for the function of our brain and nervous system."
Check your emails to view the full article. If you would like to be added to our mailing list to receive monthly newsletters, simply comment "Yes" below and Jo will be in touch to collect your preferred email address.

In the meantime schedule your next chiropractic checkup today to enhance brain-body communication!

📍Lindisfarne, Hobart
📞 (03) 6700 0318
📧 admin@mindfitbody.com.au
💻 https://mindfitbody.com.au/online-bookings

09/07/2024

Dr. Mark Symonds has reopened his schedule, and now you can conveniently book appointments with both him and Dr. Janae Keil online. It's worth noting that Dr. Mark's schedule is filling up quickly since reopening.

To ensure we provide you with the best possible service, we require scheduling a Report of Findings (ROF), also known as a Second Visit, following your initial consultation.
During this visit, our chiropractors will discuss the findings from your first appointment and offer professional advice on the best treatment approach to achieve your desired results. This appointment is crucial for your care.

I highly recommend scheduling this follow-up visit when booking your initial appointment online. Typically, the second visit is scheduled approximately two weeks after the initial appointment. Since these appointments are longer (about 40 minutes) and our schedule is filling up rapidly, securing your spot in advance ensures we can start your treatment promptly.

https://mindfitbody.com.au/online-bookings

Address

34 Wellington Road
Lindisfarne, TAS
7015

Opening Hours

Monday	2pm - 6pm
Tuesday	8am - 1pm
	3pm - 6pm
Wednesday	12pm - 5pm
Thursday	8am - 1pm
	3pm - 6pm
Friday	9am - 1pm

Website

https://mindfitbody.com.au/

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