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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 7pm Saturday 9am - 3pm

Down to Earth Wellbeing

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Australia
Brisbane, QLD
Down to Earth Wellbeing

Individual formulas for wellness.

Helping you find your best health solutions by examining the impact of diet, lifestyle, environment and genetics on your individual biochemistry, and addressing imbalances with nutritional and herbal medicine.

11/04/2024

There is no easy way to say this - Mum (Lisa Down) passed away yesterday morning in the Logan hospital palliative care unit 🪽🥀

She had been there less than a week after a rapid deterioration in her body over the past month.

For those that were not aware, Mum had been fighting ovarian cancer for a couple of years now. We had so much hope that we would have more time with her, that she would have more of her life to live - but it wasn't to be.

She passed with members of her family at her side, after expressing nurmerous times the day before how at peace she finally felt.

Mum touched so many lives with her healing energy and she will be dearly missed by all. 💞

I will post funeral details as soon as we have worked them out.

14/02/2024

I find doing something creative can bring you joy and get you 'out of your head'. It can also help creative energy flow more freely, creative energy that you can harness in business or other areas of your life.

It doesn't have to be perfect.

I did a free class on the weekend at
It was hard to make the effort to get out of the house but so worth it.

02/02/2024

What is your favourite breakfast?

Mine lately is garlic mushrooms and avo on sourdough.

Mushrooms can be problematic with an ileostomy as they can cause an obstruction. I can eat then now after my reversal but I still make sure I chew them well 😉

29/01/2024

Hypnosis

I finally have my hypnosis offerings on my website!

So much of our lives are run by our subconscious minds, which means we are not consciously aware of what is driving some of our actions.

Hypnosis is a wonderful, safe way to help us access our subconscious beliefs or memories so we can re-program our minds and have them work for us not against us.

For the next 3 months I will be offering 20% discount as an introductory offer.

To book: http://downtoearthwellbeing.com.au/hypnotherapy- near- me

Or you can book a free phone/discovery call to have a chat.

09/01/2024

Do you want to release emotional baggage?

Do you want to remove any blocks or self sabotage that are preventing you from reaching your goals?

Our bodies are made of pure energy and when we experience an emotion, the energy of that emotion moves through our body. When we resist our emotions, or when the perception of the emotion is intense or traumatic, the energy of the negative emotion may become 'trapped ' and create and/or contribute to, not only physical symptoms such as pain, but also self sabotaging behaviours, emotional problems and potentially disease states.

My Kinesiology/Emotion Code sessions identify trapped emotions, and the events surrounding their formation, bringing them to the surface to be released in a non-invasive, safe and effective way.

Sessions can be conducted face to face or online.

To book go to:
http://downtoearthwellbeing.com/bookings-naturopath-brisbane

06/01/2024

This time last year I was wearing an 'accessory' - an ileostomy bag. I would like to say I wore it swimming but I never trusted the appliance or how it fitted on my skin enough to 'take the plunge.'

Thankfully I had a reversal almost 6 months ago. It has taken some adjustment after not using my large intestine for 10 months.

Overall the last 14 months has been lots of growth and learning. Growth and learning are important values for me but maybe I will concentrate on 'joy' this year 😁

What are you concentrating on this year?

12/12/2023

Please check how much of your supplements you have left to cover the Christmas period.

I will be closed from 23rd December until 6th January 2024. As I will need to ensure I have enough stock for everyone, please let me know by 17th December if you need more supplements so I can order from my supplier.

For those that order direct from the supplier, please make yourself familiar with their closure dates so you can ensure you have what you need.

01/12/2023

Not who you want to bump into on your morning walk.

I love living over the road from this beautiful space. The downside with parks, schools and golf courses is the amount of toxins used to maintain them.

Yes...toxins are everywhere. The aim is to reduce our exposure as much as possible.

24/11/2023

Oops! A little too close. I stopped to take a photo of the big roo beside this one, and then this smaller one started jumping towards me.😁

Happy Saturday everyone. Don't forget to do something you ❤ today.

🌿

12/11/2023

A visit to Summerlands Camel Farm with a group of Metabolic Balance Practitioners.

We learnt lots about camels, but especially the benefits of camel's milk.

🐪 It is closest to a human mother's milk, having low sugar and cholesterol and a high mineral content.

🐪 In many areas of the world it is used to treat autism in children. It is also antioxidant, antimicrobial, and has antidiabetic and antichesterol activities.

🐪 And, most importantly, for those who can't tolerate cow's dairy it tastes heaps better in coffee than almond milk.

05/11/2023

It has been a rough 12 months - cancer diagnosis, a bowel obstruction, ileostomy reversal and chemo.

While it hasn't been a bed of roses I have tried to stay positive. Some routines have helped me do that.

🌻 Meditation

🌻 Gratitude

🌻 Exercise

🌻 Positive affirmations

🌻 Grounding/earthing

🌻 Not listening to the news

🌻 Doing something I love, something that brings me joy- catching up with friends, hugs

Do you have some things that help shift your mood?

Address

Brisbane, QLD

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Saturday	9am - 3pm

Website

https://downtoearthwellbeing.com.au/

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