Four Seasons Acupuncture & Healing Arts

Four Seasons Acupuncture & Healing Arts Located in Long Beach, CA. DM your questions.

Treating:
Pain
Emotional/psychological/spiritual
Insomnia
Fertility
Menstruation
Autoimmune
Addiction
Sports injury
Facial Rejuvenation
Herbs, Lymphatic Drainage, Microneedling
And So Much More!

25/05/2026

These types of toxins can really negatively impact our health. A lymphatic drainage will help your body detox from this impact. Avoid drugs and alcohol right now. Keep your meals simple, organic and wholesome. Choose home cooked over restaurants and definitely stay away from fast food and sugary sodas.

This toxicity could take quite a long time to clear from our environment. Consider building regular lymphatic drainage sessions into your wellness, health and self care routines.

Run your air filters, keep the windows closed, stay indoors and wear a mask if you go out.

Stay safe Long Beach and DM me for a session! I've got you!

24/05/2026

Recently brain cells were found in the ovaries. Menstrual blood is just being researched now. Traditional Chinese Medicine has been treating women's health as human health for 5,000 years. DM me for a session!

The vast majority of my patients are women for several reasons.  The main one is that Traditional Chinese Medicine provi...
21/05/2026

The vast majority of my patients are women for several reasons. The main one is that Traditional Chinese Medicine provides solutions where western medicine has chronically failed 51% of the population. Women come to me after years of being told, "This is just how periods are," "This is just what aging is like for women," or ,"This sounds like anxiety."

When male pattern baldness has 3 x the medical research funding that endometriosis does, you know you're in a field that functions in inhumane and discriminatory ways. Male pattern baldness poses no risk, is accompanied by no pain, and is not, in fact, a medical condition. Meanwhile endometriosis behaves similarly to cancer and can completely destroy a woman's life. The pain is excruciating and diagnosis is often missed for an entire decade due to lack of research, knowledge and training. Additionally doctors tend to treat women's pain less seriously than they do men's.

Working with women's health is extremely gratifying, and my patients often experience relief and answers for the first time in their lives. Acupuncture and herbs can regulate menopausal body temperature, end menstrual pain, and regulate heart rate.

DM me for a session.

In 1990, a landmark federal study on heart attacks tested 22,141 patients. The unwritten rule for women in medical research was absolute exclusion.

Not a single patient in the trial was female.

The study was designed to answer a simple, critical question: Could a daily aspirin prevent a fatal heart attack? It was funded by the United States government. It took years to complete. The findings dictated how doctors across the country treated their patients.

The data was clean. The results were clear. And every single data point belonged to a man.

In Washington D.C., Representative Olympia Snowe looked at the numbers. She was a Republican from Maine, sitting on the committees that authorized federal spending. She started looking for other studies. She asked for the historical data on how common diseases affected the female body.

The files were effectively empty.

The aspirin study was not an anomaly. It was standard operating procedure.

When a patient went to a physician for a prescription in 1990, the doctor checked the Physician’s Desk Reference. The dosages listed on those pages were treated as absolute medical gospel. Neither the patient nor the doctor knew that the drug had likely never been tested on a female body.

The federal government was also running the Baltimore Longitudinal Study of Aging. It began in 1958. It was the largest and longest-running project of its kind, tracking how the human body broke down over time. It informed Medicare policy and geriatric care for the entire nation.

It tracked over a thousand men. It completely excluded the half of the population that lived the longest.

Snowe recognized the shape of the problem. It wasn’t an oversight. It was an architecture.

Alongside Representative Pat Schroeder and the Congressional Caucus for Women's Issues, Snowe requested a formal government audit. They bypassed the medical establishment entirely and went straight to the Government Accountability Office.

They asked for a comprehensive accounting of how the nation's premier health agency was spending its research budget. The investigators spent months pulling funding records, trial protocols, and demographic data.

The report arrived in June 1990.

The numbers were absolute. The blind spot was intentional. The government was spending billions of taxpayer dollars to discover treatments for diseases that killed both men and women. They were testing those treatments almost exclusively on men.

At the time, a 1977 federal guideline explicitly banned women of "childbearing potential" from early-stage clinical trials. The stated intent was to protect potential fetuses from experimental drugs in the wake of the Thalidomide tragedy. In practice, it meant the medical establishment treated the male body as the biological default. Female physiology was classified as a complicating variable. A woman's hormone cycle made data "messy" and more expensive to track, so researchers simply eliminated women from the math entirely.

The National Institutes of Health defended the practice calmly.

They cited the 1977 protocol. They cited cost efficiency. They cited the difficulty of controlling biological variables.

The human cost of that efficiency was staggering.

Women were dying of heart attacks in emergency rooms because their symptoms did not match the textbooks. Male heart attacks presented as crushing chest pain. Female heart attacks often presented as profound fatigue, nausea, or back pain. Doctors, trained strictly on male data, sent them home with antacids.

Women were experiencing severe, sometimes fatal side effects from prescription medications. The standard dosages had been calculated for the metabolism, weight, and liver function of an average-sized man.

The system wasn't broken. It was working exactly as it was designed to work.

Snowe understood how Washington operated. You do not change an entrenched bureaucracy by asking for a favor. You change it by targeting its survival.

The NIH is not a private lab. It is a federal agency. Every dollar it spends is authorized by Congress. In 1990, the agency’s budget was up for reauthorization.

Snowe and her colleagues decided to block the money.

The NIH was a monolith.
Billions in annual funding.
Thousands of researchers.
The undisputed global authority on human health.
A system that answered to almost no one.

Snowe drafted new statutory language.

She didn't write a recommendation. She didn't suggest a new set of voluntary guidelines. She wrote a federal mandate.

The legislation required the inclusion of women and minorities in all federally funded clinical research. It went further. It required researchers to analyze the data by s*x and race to prove whether treatments worked differently on different bodies.

If a researcher refused, they would not get a dime of federal money.

The resistance from the medical community was immediate and loud. Administrators complained about the financial burden. Expanding trial sizes to include a statistically significant number of women would cost millions of dollars. They complained about the timeline. Restructuring the trials would slow down scientific progress.

During one briefing, Snowe and Schroeder pressed an agency official on why the landmark aging study excluded women entirely.

The official stated flatly that female hormonal fluctuations made women too difficult to study. They were too complex for the paperwork. If they really needed female data, he suggested, they could just study rats and adjust the hormones.

Snowe did not flinch.

She and the women’s caucus held the reauthorization bill hostage. They called public hearings. They laid the GAO audit on the table for the press to see. They dragged the director of the NIH before Congress to explain why male doctors were the only baseline for human health.

They stopped asking for scientific inclusion and started holding the budget hostage.

The strategy was absolute. If the agency wanted its billions, it had to change its science.

The NIH Revitalization Act passed into law in 1993.

It was a strict statutory mandate. The agency could no longer legally fund clinical trials that excluded women without specific, compelling justification.

The data shifted almost immediately. Medical textbooks were rewritten. Heart disease presentation in women was finally categorized correctly, changing emergency room protocols across the country.

The law has been on the books for thirty years. The federal mandate is absolute. But the pharmaceutical industry still grapples with the decades of missing data. Dosages for some modern sleep aids and pain medications are still being adjusted today, decades late, because the original baselines were drawn entirely from men.

Olympia Snowe: the woman who forced medicine to see half the world.

Source: Government Accountability Office (GAO) Archives; Congressional Record.
Verified via: The National Institutes of Health, Journal of Women's Health.
(Some details summarized for brevity.)

07/05/2026

So grateful for the awesome Yelp reviews I just got from two incredible patients!

Check them out! If you have been treated by me in the past and feel inspired, I would love your review as well!

Thank you so much!

06/05/2026

My favorite part of being an acupuncturist is providing real assistance to women who have been chronically failed by the western medical system. While doctors are busy telling women "This will resolve with menopause," my patients are coming in elated that they *finally* had a period that they didn't need pain meds for, weren't bed ridden for, or didn't pass out during. Women deserve functional health care that effectively addresses their needs and I am honored to provide it 🙏

Anchoring Liver yang, regulating the Chong channel, boosting yin or yang and smoothing Liver blood are all very easy treatment protocols for menstrual complaints. These points are on the wrists, feet and legs. Sessions are 30- 60 mins and may include herbal prescription. Results are significant.

Do not suffer this alone! Menstrual complaints are easily addressed with acupuncture! DM me to book a session or check out my website at fourseasonsacupunctureandhealingarts.com

Sending love & strength on your healing journey 🙌





Spring is upon us and in these days where temperatures are going up & down, political events are becoming more stressful...
26/03/2026

Spring is upon us and in these days where temperatures are going up & down, political events are becoming more stressful, life is becoming more expensive:

All of this taxes your *Liver.*

The liver is the organ associated with spring and to be happy it needs:

Exercise- keep that blood flowing and muscles pumping!

Greens- make sure to get spinach, kale, and chard into you! If you really want to care for your liver, dandelion greens are especially good!

Being in nature- the forest and trees especially. The Liver is associated with the wood element and a walk in the woods will do your liver good! Check out the South Coast Botanical Garden!

Sour flavors! Add lemon to your water, eat your sourkraut, ​enjoy your Keira!

And come in for a session! Acupuncture and herbs are a great way to help your body manage stress *before* it turns into illness or chronic pain. Let's get your immune system in tip top shape *before* the pollen fills the air or any fires kick off in the hills.

DM me or
Book a session here:
Fourseasonsacupunctureandhealingarts.com

Practicing medicine in a trauma informed way means that I walk *beside* you on your journey.  I do not do anything *to y...
23/03/2026

Practicing medicine in a trauma informed way means that I walk *beside* you on your journey. I do not do anything *to you.* I help facilitate your healing. It is *your body* that does the work. I listen to you and respond with ancient techniques that move slowly & sustainably at your body's *natural pace.*

The news cycle is *extremely* traumatizing right now. I am here to help survivors continue on their path, no matter where they stand on it. I have powerful yet gentle herbal formulas, protocols and modalities to help you get through these trying times without relapsing. Don't throw away all the progress you have made! DM me and let's set up a solid treatment plan for you 🙏

Trauma survivors often feel trapped even if we can't quite put words to how or why.

In relationships, jobs, living situations even when there doesn't seem to be any "objective" reason we "should" feel trapped.

It can be hard to explain. But it looms over everything.

Most of my patients are women and there are several reasons why.  The main one is that western medicine has a massive ga...
06/02/2026

Most of my patients are women and there are several reasons why. The main one is that western medicine has a massive gap in research on the functioning of the female body that Traditional Chinese Medicine simply does not have. Painful periods are easy to treat with acupuncture, as are menstrual migraines, hot flashes, PCOS, joint pain, PMS, and all the myriad symptoms that accompany autoimmunities. Women have always deserved health care. The western world unfortunately has denied us the same attention that men have received.

If you are tired of doctors visits that lead to more questions than answers, DM me to start your healing journey 🙏

Recent research is finally bridging the historical “gender gap” in medicine, uncovering that the female body operates with unique biological mechanisms rather than just being a variation of the male norm.

1. The “Xist” Breakthrough in Autoimmunity:

🗂️Scientists have long known that roughly 80% of autoimmune disease patients are women, but they didn’t know why. A 2024 landmark study found that Xist, a molecule only produced in female cells to manage X chromosomes, forms “oddball” protein complexes that can trigger a massive immune attack. This discovery provides a concrete biological target for new diagnostic tests and therapies.

2. The Brain-Cycle Connection: New neuroscience research shows that the menstrual cycle “dramatically reshapes” the brain every month.

🗂️Structural Changes: Hormonal fluctuations affect brain regions governing memory, emotion, and behavior.

🗂️Alzheimer’s Risk: Menopause is now viewed as a “critical window” for brain aging, with new initiatives like the CARE Initiative investigating why women are more susceptible to Alzheimer’s.

3. Redefining Heart Health & Menopause

🗂️Invisible Symptoms: Research confirms that women often experience heart attacks without chest pain, instead feeling nausea or shortness of breath, which frequently leads to misdiagnosis.

🗂️Hormone Therapy: In 2025, the U.S. Food and Drug Administration (FDA) removed long-standing “black box” warnings on hormone replacement therapy (HRT), acknowledging that previous fears were often based on misunderstood data.

🗂️New Tools: The first “cellular atlas” of the human o***y was mapped in 2024, allowing doctors to understand reproductive aging at a single-cell level for the first time.

Continued in comments.

15/01/2026

Taiwanese researchers discovered acupuncture triggering stem cell release healing damaged organs naturally. Scientists at China Medical University found that electroacupuncture at specific meridian points stimulates bone marrow to release mesenchymal stem cells into circulation, which then migrate to injured organs and promote tissue repair. This mechanism explains acupuncture's therapeutic effects through measurable biological processes rather than placebo.

Traditional Chinese medicine has used acupuncture for thousands of years, but Western medicine dismissed it as placebo due to lack of biological mechanism. Taiwanese researchers using advanced imaging and cellular tracking discovered that needle stimulation at specific points triggers measurable stem cell mobilization—providing the first clear biological explanation for acupuncture's effects.

Electroacupuncture (needles with mild electrical current) at ST36 (Zusanli point) and GV20 (Baihui point) causes a 300% increase in circulating stem cells within 24 hours. These mobilized stem cells express homing signals drawing them to damaged tissues—injured liver, heart, kidneys, or brain—where they differentiate into organ-specific cells and release healing factors. It's like acupuncture triggers the body's internal repair dispatch system.

Stroke patients receiving electroacupuncture within 48 hours of stroke showed 40% better functional recovery than those receiving standard care alone. Liver cirrhosis patients showed reduced fibrosis markers. Heart attack survivors demonstrated improved cardiac function. The mechanism is entirely biological—traced stem cells from bone marrow to damaged organs. Skeptical Western physicians are reconsidering acupuncture given this mechanistic evidence. We're discovering that ancient healing practices work through sophisticated biological mechanisms science is only now capable of detecting.

Source: China Medical University, Stem Cells Translational Medicine 2025

Address

4425 Atlantic Avenue A10
Long Beach, NSW
90807

Opening Hours

Tuesday 11am - 7pm
Thursday 11am - 7pm
Friday 10am - 6pm

Telephone

+15623021272

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