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Monday 8am - 7pm Tuesday 9am - 7pm Wednesday 8am - 7pm Thursday 9am - 6pm Friday 9am - 6pm

Leslee Hughes - Somatic Psychotherapist

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Long Jetty, NSW
Leslee Hughes - Somatic Psychotherapist

Leslee works as a Core Energetics Somatic Psychotherapist, working from her home in beautiful Tumbi Umbi. Individuals and couples sessions. In person and online.

Leslee brings to her clients a humility and understanding of life's challenges.

16/02/2026

Your heart is not just an organ; it’s the true essence of your being, a reservoir of wisdom often kept under lock and key. But what leads us to shield this precious treasure? From early in life, our search for love and acceptance can make us feel rejected and disappointed. We may experience heartbreak that prompts us to create barriers, armor, and emotional blocks in an effort to protect ourselves. Yet, this defense often leaves us feeling isolated, disconnected from our own essence, and unable to live fully. Imagine the possibility if we could gently unlock our hearts instead. It may be challenging, but through compassionate self-reflection and trauma healing, we can reconnect with our true selves and invite in the love we seek. Remember, healing starts within. Are you ready to unlock your heart?

13/02/2026

Are you feeling lost, frustrated, or overwhelmed by the weight of your emotions? It's okay to acknowledge these feelings and know that you don't have to carry them alone. Life can sometimes feel like a burden, but it’s possible to lighten your load through healing and understanding.

Core Energetics is a powerful approach that can help you release held emotions, restore your sense of self, and reconnect with what truly matters to you. I am here to support you on this transformative journey, whether you are looking for a short-term solution or are ready to explore deeper levels of healing.

There is immense power in taking responsibility for your emotions and embracing your life’s journey. Let’s work together to uncover your truth and nurture your emotional well-being. Remember, you deserve peace, clarity, and joy.

11/02/2026

Discover the transformative power of Core Energetics, backed by over 83 years of research and experience. Join over 85,000 individuals who have tapped into this powerful personal change system to find clarity and healing. Whether you're looking to resolve deep-seated issues, energize your life, or foster healthier relationships, Core Energetics offers a dynamic approach to personal growth. Embrace the journey toward improved emotional, physical, and relational well-being. Dive in and experience the change for yourself!

09/02/2026

Discover the transformative power of counselling with Leslee Hughes. Counselling is all about getting to know yourself better and gaining the insights needed to tackle life's challenges. Many individuals who usually manage their problems alone still find value in seeking guidance. Unfortunately, there's a stigma associated with asking for help, often mistaken as a sign of weakness. In reality, it takes immense courage to confront your issues and pursue growth.

Leslee's approach combines talk therapy, voice dialogue, and meditation, creating a supportive environment for self-discovery and empowerment. Remember, asking for help is a step towards strength and self-improvement. You are not alone on this journey.

Take the first step toward a brighter future today.

06/02/2026

Are you feeling lost, overwhelmed, or weighed down by unprocessed emotions? Life’s challenges can leave us feeling like we’re adrift, with little clarity or joy. Core Energetics body psychotherapy offers a powerful solution to help you lighten your emotional load and reconnect with your true self.

As one of Australia’s most experienced practitioners in this transformative modality, I am dedicated to guiding you on your healing journey. Together, we can address the emotions you’ve held onto and facilitate a release that fosters better health, fulfilling relationships, and a profound sense of peace.

Dare to take the lid off your feelings. Embrace transformation and take responsibility for your life. Let us honor and empower your unique journey—because when you find your truth, love follows. Reach out today to explore the possibilities.

04/02/2026

Core Energetics is a dynamic approach offers profound insights into your life's challenges, helping you resolve longstanding issues while enhancing your energy, focus, and grounding in the present.

By integrating characterology, psychodynamic, and somatic psychotherapy, Core Energetics transcends traditional methods to address root causes of depression, anxiety, addiction, chronic fatigue, insomnia, and relationship difficulties. As a practitioner trained under the pioneers of this innovative modality, Leslee Hughes plays a vital role in its advancement in New South Wales.

Experience personal change like never before, and take the first step towards a more harmonious life.

02/02/2026

Connection to self is the first step on your journey to healing. As a somatic psychotherapist, I believe in the profound link between our bodies and emotions. Many of us carry stress and trauma in physical form, which can lead to feelings of disconnection and overwhelm.

In our sessions, we’ll explore the sensations within your body and uncover the messages they hold. Together, we can create a safe space to process your experiences and cultivate deeper self-awareness. Remember, healing is not linear—and that’s okay. It’s about honoring your feelings and moving at your own pace. You are not alone on this journey.

Let’s embark on this path to wholeness together.

30/01/2026

Are you feeling overwhelmed by the weight of your emotions, struggling to find direction and joy in your life? It’s time to consider releasing those feelings that have been tucked away for too long. Core Energetics body psychotherapy provides a safe and nurturing space for you to explore and process what you've been holding onto.

By acknowledging and working through these emotions, you can experience relief and reclaim your sense of peace. This journey can lead to improved health, stronger relationships, and a renewed connection to your true self. Remember, you have the power to transform your life by taking responsibility for your emotional well-being. Let’s navigate this path together.

Dare to lift the lid on your emotions and discover the empowerment that comes with honesty and authenticity.

28/01/2026

Your heart is the core of your being, holding deep wisdom and a connection to the divine that often remains locked away. But why do we hide this treasure? From a young age, we seek love and acceptance, carrying unmet needs that lead to feelings of hurt and disappointment. This heartache prompts us to protect ourselves—creating emotional barriers to avoid further pain. While this instinct to shield our hearts makes sense, it prevents us from truly connecting with others and living fully.

As we navigate through life, it’s crucial to address these blocks and rediscover our authentic selves. Breaking down these walls can lead us back to the love and fulfillment we yearn for. Remember that vulnerability is not weakness; it’s the path to true connection.

Let’s unlock our hearts together and embrace the beauty of life!

23/01/2026

Leslee Hughes’ journey into Core Energetics therapy began with the opportunity to train under renowned leaders in the field, including founder John Pierrakos. Over five transformative years, she immersed herself in the depths of this powerful practice, gaining insights from exceptional instructors worldwide. This foundational experience laid the groundwork for her approach as a practitioner, integrating theory and practical application to foster profound healing. Explore the possibilities Core Energetics offers in your own journey toward wholeness.

21/01/2026

Your heart serves as the central core of your being, a wellspring of inner wisdom and consciousness often kept under lock and key. This precious treasure holds insights and a connection to the divine, yet many of us are unaware of its profound depths.

So, how can we unlock our hearts? The need for protection often arises early in life; we seek love and acceptance, cultivating strong desires for what we believe perfect love should look like. In a world rife with wounds, it can seem nearly impossible to find that ideal love. Childhood experiences can lead us to feel abandoned, angry, and fearful, prompting us to armor our hearts against further pain.

As we navigate life, this protective mechanism often isolates us from our true essence and the warmth of connection. To live authentically and pursue our dreams, we must begin the journey of unlocking our hearts.

Address

8 Eric Malouf Close
Long Jetty, NSW
2261

Opening Hours

Monday	8am - 7pm
Tuesday	9am - 7pm
Wednesday	8am - 7pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+61407934499

Website

http://www.lesleehughes.com.au/

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