House of La Femmé

31/03/2025

I first engaged with Fi at House of
La Femmé when I was early on in my fertility journey. Fi offered wonderful opportunities to engage in programs that helped me to understand my cycle and how to listen to the needs of my . body respond to those needs. Fi also offered womb massage which I used to prepare for embryo transfers during fertility treatment and to help get my mind calm and at its best.

Fi is such a caring and engaging person and I always come away with a piece of wisdom or a new learning anytime I engage with her. They say it takes a village to raise a child, but it took a village to MAKE ours, and Fi is a really important part of our village. We welcomed our son last month after 5 years of fertility treatment, and I am grateful to have Fi as a such a valued contributor to our fertility journey.

Thanks Fi.

13/02/2025

Fall in Love with Yourself Over and Over Again: A love affair with yourself, whist navigating fertility.
Your relationship with yourself is the most sacred connection you'll ever cultivate. It shapes how you interact with the world around you, influencing every relationship in your life, including your quest to be with child.
When you nurture a loving and compassionate relationship with yourself, you create a foundation of acceptance, trust & receptivity that can profoundly impact your experience whilst navigating fertility. Cherishing yourself means honoring your body, your emotions, and your unique experiences. In ALL the ways they show up. The shadows & the light.
Here are some suggestions begin a love affair with yourself to support yourself whilst on your quest to be with child :
❣️Self-Compassion is a honouring your feelings and experiences without judgment. Whether you’re facing challenges or celebrating milestones, being gentle to yourself fosters emotional resilience.
❣️Nourishing your body by listening to her cyclical needs, moving your body in a supportive way like fertility yoga, walking & gentle practises when you are low on energy & saving a more dynamic practice when you are feeling more physically energetic. Your body deserves love and care, especially during this important time.
❣️Giving yourself permission to process the range of emotions that come with the journey of fertility. Whether it’s joy, sadness, or frustration, honoring your feelings is to self-love, and vital for your wellbeing.
Falling in love with yourself is a life love journey, one that requires patience and compassion . As you nurture this relationship, you’ll find that it not only deepens your connection with yourself but also enhances your relationship with womb and your fertility. ( I know it’s not easy but I promise you it will be worth it )

Your relationship with yourself is the foundation for every other relationship in your life— Cherish it ❣️

07/02/2025

04/02/2025

31/01/2025

What an absolute honour to be nominated amongst such amazing women. Thank you for the nomination I am truly touched. Fi x

🌟JSP WOMEN'S AWARDS🌟 | Health and Wellbeing Warrior Nominees

DRUM ROLL PLEASE....
Here are the women you have nominated for the Health and Wellbeing Warriors sponsored by Zenny from Athletica Fitness Centre /
Such a wonderful list of women in our community to celebrate - congratulations to you all.
Find out who the finalists and the winner will be at the awards night on Saturday March 29 at the MECC .
Tickets are on sale now 👇https://themecc.com.au/whats_on/purchase_tickets_online/events/featured_events/just_saying_project_-_womens_awards_2025

🎟Nominees will receive a discounted ticket. Please message the JSP page for the promo code.

✨Courtney Mahler
✨Amanda Potter
✨Sari Jurczyluk
✨Lauren Heitman
✨Krystal Ballagh
✨Deb Rae
✨Stacey Raymond
✨Dr Ritu Rana
✨Lisa Thompson
✨Dawn Deakin
✨Josie Middleton
✨Wendy Steindl
✨Tegan Lakimo
✨Mel Bailey
✨Kimberly Bailey
✨Lisa Neilson
✨Rebecca Cooper
✨Nakia Watters
✨Dr Elissa Hatherly
✨Danielle Hancock
✨Lauren Dillion
✨Dr Laura Thompson
✨Dr Dee Middendorp Hacking
✨Laura Lombardozzi
✨ Fi Southwell
✨ Charlotte Heller
✨Jody Walker

Thanks to as our Name in Lights Sponsor and as our Glitterati Sponsors.
BHP Queensland
MECC
eventsbylauren_
Fierce Signage
Shirlz Russell Area Specialist
Robyn Agius Real Estate

24/01/2025

22/01/2025

THE FERTILE WOMAN

This 90 day 1:1 program will guide you to trust in the relationship with yourself, your womb & your fertility.

Your fertility journey can often seem a lonely ride & not one that is openly discussed as much as it needs to be.
Here at House of La Femmé, I want you to know that I SEE YOU, and I am HERE for YOU.
The Fertile Woman was created for you.
Spending 90 days loving up yourself & your womb is the BEST start on your journey for conscious conception & fertility.

Unfortunately, fertility is still very much a taboo subject in these times and this can also add to the stress and feeling of isolation and stress at an already difficult time.
The Fertile Woman Program is a safe and supportive 1:1 program for a woman trying to conceive naturally, experiencing fertility issues, or going through IVF/ART
sing a variety of modalities such as mindset coaching, mindfulness meditation, feminine yoga & ancient women’s practices to guide you into a trusting relationship with yourself and your body.

Throughout our work together, you will learn to honor and listen to your body, cultivate a deep sense of self-love and acceptance, and embrace the power and wisdom of your femininity. You will be supported in releasing any blocks or limitations that may be hindering your fertility, and will be guided to align with the natural rhythms and cycles of your body.

Allowing yourself to ‘ receive ‘ is not only a vital step in your fertility but for your overall well-being.

Reach out for a complimentary 📞 to see if this 1:1 program via zoom is right for you .

Big Love
Fi xx