Love in Action - Reiki, Access Bars, Intuitive Energy Healing & Coaching

18/01/2026

Need a reset? Still several appointments on Tuesday, Wednesday and Thursday this week left available. Please call or text to grab your spot - or jump on the booking app to make a booking.

Upcoming Classes in Feb: These are small groups of 4-6 people and bookings are essential.

✨Reiki 1 Training - Full day of training, attunements and hands-on practice. Reiki 1 is the gift of self-healing and will open you to greater intuition and awareness. It can also be used on pets, foot, objects, family and loved ones to cleanse & enhance life force energy. 2 dates in Feb to choose from - either Sunday 8th or Sunday 15th. Read more about it here: https://www.loveinactionreiki.com.au/reiki-1-training

✨Learn to Read Oracle Cards - a fun morning with like-minded people - Learn how to use these intuitive tools t enhance your life, decision-making and personal self development. 2 Dates to choose from: Monday 16th Feb and Sunday 22nd Feb. Read more about this class here: https://www.loveinactionreiki.com.au/oracle-card-class

More about the special offer and what Reiki & Bars can do for you:

✨Want to start the year off right? ✨ Reiki and Access Bars together offer a powerful reset for your nervous system, helping you release stress, anxiety, mental overwhelm and old emotional patterns so you can feel calmer, clearer and more at home in yourself. Intensely restorative with the power to relax your mind and reset your entire nervous system. ✨Who doesn’t need that? ✨

And men – yes, these therapies are for you too.

Why everyone needs Access Bars:
🌟 Access Bars is a hands-on energy process involving 32 points on the head that release stuck energy across 32 areas such as stress, control, money, body, communication, creativity, aging and more. When these points are lightly touched, they help dissipate the electromagnetic charge of thoughts, beliefs, habits and emotions that keep you repeating in old patterns. It truly is a game-changer. 🌟

Benefits of Access Bars
⭐ Powerful reduction of stress and mental clutter often described as feeling like someone has “cleared out your mental hard drive”.
⭐ More spacious thinking and greater ease with decision-making & life changes, as you are less caught in looping thoughts and overthinking.
⭐ Support mood and mental health by releasing limiting viewpoints that contribute to low self-worth, ineffective boundaries hopelessness or constant self-criticism.
⭐ Increased sense of possibility and lightness, so you can respond more creatively to life instead of feeling weighed down by the past.
⭐ Relaxation of the body and nervous system, complementing talk therapy, coaching or other healing work you may already be doing- following up with an access bars session can help clear the residual mental detritus and make other therapies even more effective.
Access Bars for Stress, PTSD and Mental Health
⭐ Gently helps to discharge the energetic imprint of traumatic or highly stressful experiences, which can ease triggers, hypervigilance and emotional reactivity.
⭐ Can create more inner space between you and your memories, so you are not constantly reliving them in your body and mind.
⭐ Can reduce symptoms such as insomnia, nightmares, intrusive thoughts and “shutdown” states by calming the brain and encouraging new, more relaxed patterns.

Why Reiki is so powerful:
Reiki is a gentle hands-on healing modality that works to support your body’s natural ability to rebalance and heal. 🌿 You remain fully clothed, relaxed and supported while your system shifts from “fight or flight” into “rest and restore.” Your body simply cannot heal when it is in fight, flight or freeze mode. So switching from the overactivation of the sympathetic nervous system into the parasympathetic rest, digest and healing mode is essential for ANY kind of healing. 💗

This is one of the key reasons why Reiki is scientifically proven to be of huge benefit as a compliment to any other form or medical or other treatment. 📚

Benefits of Reiki
⭐ Deep relaxation and nervous system reset, helping your body move out of chronic stress mode and into a state where healing is possible.
⭐ Reduction in stress and anxiety, often noticed as a softer mind, easier breathing and a sense of inner peace during and after sessions.
⭐ Improved sleep quality, especially for those who lie awake with a racing mind or wake feeling unrefreshed.
⭐by releasing energetic blockages Reiki can decrease inflammation, ease pain and increase the body’s lymphatic flow enhancing detoxification.
⭐ Support for emotional balance, helping to gently release stored tension, sadness, overwhelm and irritability.
⭐ Relief from physical discomfort such as headaches, muscle tension and stress-related aches by calming the nervous system and promoting circulation.
⭐ Greater sense of spiritual connection and inner guidance, helping you feel more aligned with your true self and life direction.
Reiki for Stress and Anxiety
⭐ Encourages your body to switch from heightened alertness into a calm parasympathetic state, which can ease symptoms like tight chest, shallow breathing and restlessness.
⭐ Helps quiet mental chatter and worry, giving you spaciousness to think clearly and respond instead of react.
⭐ Creates a safe, nurturing environment where your system can process emotional tension that has built up over time, rather than just coping or “pushing through.”

Reiki and Access Bars in combination ere a POWERHOUSE of healing 💥
Bringing Reiki and Access Bars together in one session allows your body, mind and energy field to be supported on multiple levels at once. While Access Bars helps to clear mental clutter and limiting beliefs, Reiki soothes your nervous system and nourishes your whole energy field.

Combined Benefits and Outcomes
✨ Deeper, layered release: Bars clears the “mental files” while Reiki supports the emotional and energetic release, so you are not just thinking differently, you are feeling different in your whole being.
✨ Stronger stress and anxiety relief: The head points calm mind and brain, while Reiki works through the body to unwind stored tension, giving you a more complete sense of relaxation.
✨ Greater support for trauma and PTSD: This combination can help soften the intensity of triggers, ease body-based responses and create a felt sense of safety, which is essential for healing.
✨ Clarity plus calm: Many people leave feeling clearer about their next steps in life, yet grounded, centred and not overwhelmed.
✨ Ongoing ripple effects: Changes from sessions often continue to unfold in the days and weeks that follow, as your system integrates and chooses new, healthier patterns.

Your 2–2.5 Hour Introductory Combination Session ✨
✨At Love In Action Reiki & Healing Therapies, this combo is my favourite introductory session. It gives you time and space to deeply relax deeply and experience both Reiki and Access Bars in one nurturing container.
✨It is ideal if you are new to energy work, feeling highly stressed or going through a major life changes or challenges and want a comprehensive reset.
✨It is the session most of my clients choose repeatedly for stress reduction and clearer thinking. 💖

What to Expect
👉 A brief, gentle check-in so your current challenges, intentions and sensitivities are understood and honoured.
👉 I explain what I see in your energy system, what your current major blockages are and provide intuitive guidance and take-home tips and information for the maintenance and evolution of your energy states and mental clarity.
👉 A deeply relaxing and spacious combination of Access Bars and Reiki Healing allowing your body to unwind and come back to centre.
👉 Time at the end to ground, integrate and ask questions, so you leave feeling clear, supported and ready to re-enter your day calmly. Follow up contact and support where appropriate.

Ideal For You If:
☑️ You feel wired, exhausted or “on edge” and want to feel calm, centred and safe in your own body again.
☑️ You experience anxiety, low mood, grief, trauma or PTSD and are seeking a gentle, non-invasive support to complement existing treatments.
☑️ You are carrying the weight of everyone else’s needs and are ready to receive for yourself, without needing to talk everything through or relive your story.
☑️ You are curious about energy healing and want a guided, fully supported first experience with an experienced practitioner.
☑️ Looking for a fresh physical, mental, emotional or spiritual start to 2026.
☑️Even just a single session can change your energy, your perspective and your life. 🌟
🎁 January Special Offer:
📆 Book a 2 hour session and receive an extra 30 minutes of healing + intuitive guidance free as a gift from me.
📍 How to Book:
📍 In-person: Shakespeare St, Mackay
🔗 Explore offerings & book instantly:
https://appt.link/book-with-love-in-action-reiki-energy...
(Online options available for Reiki & other energy work - check these options out on the booking app too)
To book your 2–2.5 hour Introductory Reiki + Access Bars Session:
📱 Text or call Susie – 0427 543 776
🧾 Or book directly anytime via the online app - Book a 2 hour session and I will take care of adding the extra half hour 🙂
https://appt.link/.../in-person-meeting-j72GbldJ.../
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If stress, anxiety, trauma or emotional heaviness were themes in your life in 2025 - this is a gentle invitation to try something new and let your body and mind experience what is possible when you are deeply relaxed, energetically clear and truly supported. 💫

P.S. I also offer a free 15-minute chat & energy check-in via phone if you’d like to feel into whether this is right for you. And yes – gift vouchers are available if someone you love really needs this. 🎁💕
Susie

Phone: 0427543776
Love In Action Reiki & Healing Therapies
169 Shakespeare St – By appointment Only
Website: www.loveinactionreiki.com.au
Fb:

18/01/2026

Unlock Daily Clarity with an Oracle Card Reading Class! ✨
Have you ever wondered how Oracle Cards bring mystical guidance into your life? Curious about making tough decisions, daily reassurance, or deepening your intuitive practice? Maybe you already dabble in Oracle cards or Tarot but want to dive deeper into their guidance & wisdom? This class is your invitation to master this powerful, intuitive tool.

What You'll Discover:
✨ An overview of the science behind how they work
✨ Tune into your energy field and the Quantum Field for true intuitive connection
✨ Learn practices to clear energy and sharpen your inner guidance
✨ Practice intuitive card selection and interpretation (beyond the booklet!)
✨ Try some new card layouts and be amazed at their guidance.

We practice essential spreads such as:

🌿Daily card pulls for introspection and personal self development
🌿2-card, 3-card readings
🌿4-12 card layouts + Susie's favorite spreads
🌿Spreads for guidance for the New Year, Zodiac Year & Chinese New Year, birthday and lunar readings
🌿Susie's Holistic Wellness Spread (16 life areas!) + take-home template
🌿and more

This is a super-fun, intensive class where you can connect with like-minded individuals for a morning of life-enhancing, interactive learning.

Class Highlights
✅ 25-page reference booklet with 38 different layouts/questions & practice ideas
✅ Hands-on practice reading for yourself
✅ Perfect foundation for Tarot (Oracle cards on training wheels!)
✅ Light morning tea
✅ Cards provided (you are welcome to bring your favorites too!)

Details
📅 Dates: Mon 16th Feb OR Sun 22nd Feb 2026
🕙 Time: 9am - 1pm
📍 Venue: 169 Shakespeare St, Mackay
💰 Investment: $80 (limited to 6 spots!)
👨‍👩‍👧‍👦 Teens 14+ welcome with parent

Ready to awaken your intuition?
Text/call Susie: 0427 543 776
Bookings essential as spaces fill fast! 🌟

18/01/2026

January Newsletter has just been emailed. If you didn't get a copy, (check your spam box) and would like one - let me know your email address so you don't miss future editions.

You can also signs up for the newsletter on the website: https://www.loveinactionreiki.com.au/
The sign-up form is at the bottom of the page & you can unsubscribe any time.

In the mean time - here is the link to this month's newsletter https://www.loveinactionreiki.com.au/newsletters/eyJfcmFpbHMiOnsibWVzc2FnZSI6Ik1qZzROall5Tmc9PSIsImV4cCI6bnVsbCwicHVyIjoibmV3c2xldHRlciJ9fQ--8aba83a536d25f3e899b710b9e391a766dfaa7b78394811dce0ee28ba631db2c/preview?untrackable=true

Happy Sunday :)

Susie

15/01/2026

“As you start to walk on the way, the way appears” (Rumi)

The universe is always co-creating with us but it also loves clear signals about direction. So what small step can you consciously take today that aligns you with where you want to be by the end of 2026?

Wishing you a wonderfully co-creative day 🤓🦋🌿🌞
Susie

14/01/2026

Reiki Level 1 attunements and training, 2 dates: Sunday 8th February & Sunday 15th February - Shakespeare St, Mackay. This is a full day of training including practice.

Usui Reiki 1 supports self-healing and also provides the basic Reiki knowledge and techniques for using Reiki energy to help yourself, your family and others. It is the basis for learning energy healing, improving your connection to universal energy & learning how to use and channel that energy and if you are called to, essential in progressing to higher levels of Reiki & energy healing mastery.

Reiki 1 acquaints you with the history and basic precepts of Reiki and attunes and aligns your physical-mental-spiritual bodies with the vibration of universal Reiki energy allowing you to be a conduit for that energy.

Taking only a day, Reiki 1 attunes you to Reiki universal energy for the rest of your life. Your initial focus should be on self-healing and self-development. Reiki is a tool which connects us to the power that lies within ourselves including our innate wisdom and intuition and helps to bring clarity, meaning and purpose to our lives.

For those who are called to the service of others in a more professional way, the Reiki 1 Attunements are a pre-requisite for Reiki 2 which will enable you to practice Reiki as a business.

I am a Usui Reiki Master Practitioner/Teacher (3 lineages) (and also Isis Seichim Reiki Master) accredited with the International Institute of Complimentary Therapists which means this course can be recognised as an accredited step in your process of becoming a Reiki Master.

Here is an overview of what we will cover in this intensive one-day training.
1. Introduction to Reiki:
🌿 History and origins of Reiki.
🌿 Understanding the principles and philosophy of Reiki.
🌿 How Reiki works.
🌿 How Reiki can be used in everyday life.
🌿 The Reiki Precepts

2. Chakras and Energy Systems:
🌿 Basic understanding of the chakra system and how it relates to Reiki
🌿 Basic understanding of human anatomy and how it relates to reiki.

3. Ethics and Safety:
🌿 Guidelines for ethical practice.
🌿 Safety considerations when working with energy

4. The giving of the Attunements:
🌿 The giving of the Attunements to open and connect your energy channels to the universal life force energy in the Usui Shiki Ryoho Lineage.

5. Introduction to Self – Healing Techniques:
🌿 Hand positions for self-treatment.
🌿 Techniques to enhance your own energy and well-being.

6. Introduction to healing others:
🌿 Hand positions for treating others.
🌿 Basic treatment protocols for family and friends.

7. Introduction to healing pets and animals
🌿 Animal Chakras and energy systems
🌿 Hand positions for treating animals.
🌿 Basic treatment protocols for our pets.

8. Energy Awareness
🌿 Techniques to sense and work with energy.
🌿 Grounding and centreing practices.
🌿 Bonus materials & practices

9. Practical Experience:
🌿 Hands-on self-practice session.
🌿 Healing others practice session

10 After-care:
🌿 Introduction and guidelines for your 21 days of self healing.
🌿 Opening to the power of Reiki.

This is an intensive one-day training where you will receive:
✨ Comprehensive Reiki 1 Training manual
✨ 4 Reiki Attunements & symbols
✨ 21 day Reiki Cleanse Self Healing Journal
✨ Recognised Certificate of your Reiki 1 Training

✨ Reiki Level 1 training is suitable for anyone interested in learning about energy healing, self-healing and personal growth regardless of prior experience

✨ Classes are deliberately kept very small to create a soulful, connected experience and allow for the best learning opportunity for students.✨

✨ Students are encouraged to fully embrace their 21 day self-healing journey and to strengthen their connection and intuitive understanding of the Reiki energy by self-practice and offering Reiki to family and friends.

✨ Ongoing mentoring, feedback and training sessions will be available for participants to develop their skills and receive feedback and further guidance. ✨

🌿Course energy exchange is 325.000
🌿 Location – Shakespeare St, Mackay
🌿 Dates: Sunday 7th December - full day of training from 8.30am to around 6pm

For more information and booking: Call Susie 0427 543 776

✨ Reiki is a beautiful gift you give to yourself and the world. A day to learn begins a life-time journey.✨

Bookings are essential for this magical life-changing day.
Contact Susie 0427543776
Shakespeare St, Mackay

07/01/2026

Welcome to 2026! Here are my energetic predictions for the coming year and moving into the energy of the new 9 year cycle. Hope you enjoy :)

2026 lands as a threshold year - and my higher guidance team has been very clear: this is not a “business as usual” year, but a frequency reset for the next nine-year cycle. The energy of 2026 wants to be a milestone in how you relate to your truth, your intuition, your body, and the cosmos itself. These are our predictions and insights into the energy of 2026 and beyond.
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2026: A Catalytic New Cycle
2025 functioned as an energetic closing ceremony, a nine-year clearing and culmination that stripped away what could not come with you into the next phase. For many, 2025, especially the latter part felt like one long purge - physically, emotionally, mentally, and spiritually - revealing stress fractures not only in personal lives but also in systems and structures around our globe. I know it was for me.

By the end of the year, many arrived at Christmas feeling like the “walking wounded,” grateful simply to have made it through. Far from being a sign of failure this depletion was an indication of how much density you processed on behalf of yourself, your loved ones and also the collective.

Energetically, 2025 was a clearing of the decks so that 2026 can provide a foundation for personal evolution and rebuilding. In some cases a total change of direction might emerge.

A core prediction for 2026 is accelerated evolution with guided support: transformation continues, but the energy shifts from relentless breakdown toward constructive realignment. Think of 2025 as the exhale of what was; 2026 is the conscious inhale of what you now choose to create.
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Foundations for a New Nine-Year Arc
This year acts like a tuning fork for the entire upcoming cycle. Choices, patterns, and commitments you anchor in 2026 reverberate out over the next nine years, creating an energetic template you can expand into.

This may require the further dismantling of things already in place, but with correct focus these will ultimately be positive in nature. Do not be surprised if the universe or guidance team gives you a push if you are hesitating in jettisoning the old and stepping towards the new that is meant for you. Leaning into and further developing your inner knowing will greatly assist this process.

Here are three foundational questions to consider as you embark on your 2026 journey:
• What do you no longer consent to carry — energetically, emotionally, relationally, or physically?
• What do you genuinely desire (not just what you think you “should” want)?
• Where are you willing to bring consistent, aligned action towards in attaining your desires?

The gift of 2026 is the potential for energetic coherence rather than vague wishing. When your thoughts, feelings, words, and actions are aligned toward the same intention, you create a field of clarity that the universe can respond to quickly and powerfully. Misalignment - saying yes while your body screams no, dreaming big but acting small - becomes more uncomfortable and less sustainable this year.

My higher team framed it like this: clarity is the new currency and alignment is the new infrastructure. Without both, manifestation feels delayed, distorted and very difficult. With both, the path ahead may still be long, but it feels guided, resourced, and purposeful. It feels ‘right’ and in truthful alignment with your inner knowing and body responses
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Authenticity and Inner Truth
Authenticity becomes a non-negotiable in 2026. The previous cycle exposed how exhausting it is to live by inherited childhood scripts, external expectations, and outdated identities. Many high-functioning sensitives and empaths reached impressive external milestones, achievements and acquisitions at the end of the last cycle only to find themselves burnt out, anxious, or emotionally hollow inside.

This year and cycle, I predict a wave of inner reorientation which might look like:
• People stepping away from roles, careers, or relationships that have been running on autopilot or not able to evolve to a higher dynamic in support of personal evolution and higher spiritual development.
• A desire to simplify, to strip back to “what really matters now.” – physically and materially.
• A growing discomfort with pretending or inauthentic ‘performing’ in any area of life.

You are being gently but firmly asked to examine whose values you are actually living by. Childhood conditioning, cultural programming, and family expectations installed as an internal operating system at a young age may have been unconsciously running the show unquestioned.

The 2026 energetic demand for alignment and authenticity is likely to create enough suffering that it causes, you begin to question it. 2026 provides that questioning change energy in a concentrated, but ultimately liberating, way.

Practical soul-work here includes:
• Reassessing your top three – five values as they are today, not as they were ten years ago.
• Tracking where your time, energy, and money actually go and asking, “Does this reflect my current truth?”
• Noticing where you overgive, overperform, or overfunction, and asking, “What am I trying to earn or prove?”

Positive evolution demands energetic congruence in order for us to advance easily and in alignment with what we REALLY want. Congruence means your inner and outer life, needs and choices matching more closely to each other, with less leakage, less pretending, and more awareness of and quiet enjoyment in knowing that who you really are is enough.

This realignment towards authenticity forms the basis for all other 2026 themes.
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Speaking Truth and Creating Loving Boundaries
As inner truth crystallises, your voice naturally wants to follow. 2026 amplifies the frequency of honest communication and boundary recalibration, especially for empaths and sensitives who have historically equated love with self-sacrifice.

My guidance team is clear: this is a year where people-pleasing becomes too energetically expensive to maintain. Where effective loving boundaries need to be installed and maintained.

Situations that once felt tolerable begin to feel draining or unbearable if they consistently override your needs and values. Relationships, workplaces, and communities may come under review as you ask:
• Do I feel seen, heard, and respected here?
• Am I free to speak my truth without being punished, shamed, made to feel guilty or in fear of reprisal?
• Does giving match receiving over time, or is the scale permanently tipped?
Some ways of gently recalibrating existing relationships and situations may include:
• More “clear compassionate conversations” that reset expectations, roles, and responsibilities.
• Considering ending or restructuring relationships where mutual respect cannot be established.

I see a growing cultural normalisation of empaths rejecting self-abandonment by setting loving boundaries over this cycle with emphasis on spiritual and emotional self-care rather than selfishness.

Loving boundaries are expressions of honour, not rejection. They protect your life-force so you can contribute fully from energetic overflow rather than depletion. They create cleaner, kinder containers where everyone knows the energetic “rules of engagement,” a clarity which actually deepens trust and reduces resentment.

For lifelong givers, this may feel initially uncomfortable - even risky - but the long-term effect is a nervous system that can finally exhale and a life that feels more enjoyable, reciprocal and spacious.
2026 offers repeated opportunities to practice saying “no” with compassion, “yes” with clarity, and “not anymore” when your soul has outgrown an old agreement.
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Other themes include:

- Deepening and Trusting Intuition
- Cosmic and Interdimensional Awareness Creates Impetus For Our Deeper Introspection
- Creating From Love Rather Than Fear

And my mantra for 2026 and beyond:

Love is an operating system, not afterthought. I create only from Love and above

Please jump on over to my blog to read the other half of the 2026 predictions. Remember to let me know what you think and which of these themes resonate most deeply with you.

wishing you a most wonderful 2026

Blessings Susie :)

https://www.loveinactionreiki.com.au/blog/susies-energetic-predictions-for-2026

04/01/2026

One of the biggest barriers to success is Lack of Clarity in what we are asking for.

The universe responds to energy - vibrations and frequencies. Like attracts like. This is quantum physics, not woo woo wishful thinking.

The Universe is always co-creating with you co-inspiring to bring you what your energy resonates with, but if we are fuzzy on what we want or our subconscious programming is asking for something different.....what are we likely to get?

The Solution:
🌿Recalibrate your energy to focus in true alignment with what you really want.
🌿Make that focus so energetically clear, that the old simply fades away because no energy is being channeled to it.

The issue is always that - while the heart and brain may truly desire one thing our subconscious & childhood programming is undermining our conscious intention.

So, despite what we intend our day might energetically look like this:

😍5-10% of my day working on my conscious intentions, hi-vibes, mantras, visons and aims

🥺90-95% of my day running on autopilot emanating subconscious programming, habits and their associated lower vibrational frequencies

So 5-10% we are asking for something new with clarity but 90-95% of the time we are just asking for more of what we already have....

Both logic and maths tell us what the likely outcome will be. And this is why new years resolutions can be so hard to manifest.

So how do we recalibrate our energy to focus in true energetic alignment with what we really want?

Truthfully there are many tools available to us.

But here are 4 of the most effective:

1. Reiki - recalibrate your energy system. Swap your body from fight, flight and freeze into rest, digest and healing mode. Re-align your body's energy system to a higher vibration than the current levels of stress, anxiety and overwhelm you have been living in. (for many people, stress/anxiety/overwhelm are so 'normal' to them, they don't even consciously recognise that they marinate in that energy 24/7 - but your body does). It is very difficult to heal or evolve your life when you are stuck in these energy patterns.

2. Access Bars - Recalibrate your mental state. Scientific measuring has shown that access bars changes your brainwaves - from over-wrought and frenetic to a calmer more alpha brainwave pattern. Like a defrag for your mind, this process helps delete a lot of your old patterning and unhelpful thoughts making way for a new clarity and spaciousness in thinking

3. Hypnotherapy - The power of accessing the subconscious mind through light trance states and releasing old programming and installing new more beneficial subconscious beliefs and patterning cannot be underestimated. No - you will not dance like a chicken! Yes - hypnotherapy can support change and transformation at deep levels that your conscious mind & intentions cannot reach.

Combining the three in a targeted change program could be the game-changer you have been looking for to change your life.

As well as stopping smoking or losing weight, hypnotherapy is wonderful for sleeping better, reducing your stress, anxiety and overwhelm reactions to every-day life, finding motivation to go to the gym, repatterning that evening snacking routine, decreasing or stopping alcohol use, deleting other bad habits like nail biting etc, and performance enhancement across all life's areas - work, study, play, public speaking etc etc.

4. Ongoing coaching, mentoring & motivation

Every session I offer is specifically tailored to you and your desired outcomes. A unique combination of exactly what YOU need to relax, get clear on what you want and support in getting there.

If you are interested in finding out more or whether this is right for you - lets have a chat. Its free and without obligation. All you have to lose is your stress and you might just gain a whole new you ✨

Talk to you soon Susie :)
Mob: 0427 543 776

(Studio: Shakespeare St, Mackay or Online).

03/01/2026

✨Attention Mackay ✨Want to start the year off right? ✨ Reiki and Access Bars together offer a powerful reset for your nervous system, helping you release stress, anxiety, mental overwhelm and old emotional patterns so you can feel calmer, clearer and more at home in yourself. Intensely restorative with the power to relax your mind and reset your entire nervous system. ✨Who doesn’t need that? ✨

And men – yes, these therapies are for you too.

Why everyone needs Access Bars:
🌟 Access Bars is a hands-on energy process involving 32 points on the head that release stuck energy across 32 areas such as stress, control, money, body, communication, creativity, aging and more. When these points are lightly touched, they help dissipate the electromagnetic charge of thoughts, beliefs, habits and emotions that keep you repeating in old patterns. It truly is a game-changer. 🌟

Benefits of Access Bars
⭐ Powerful reduction of stress and mental clutter often described as feeling like someone has “cleared out your mental hard drive”.
⭐ More spacious thinking and greater ease with decision-making & life changes, as you are less caught in looping thoughts and overthinking.
⭐ Support mood and mental health by releasing limiting viewpoints that contribute to low self-worth, ineffective boundaries hopelessness or constant self-criticism.
⭐ Increased sense of possibility and lightness, so you can respond more creatively to life instead of feeling weighed down by the past.
⭐ Relaxation of the body and nervous system, complementing talk therapy, coaching or other healing work you may already be doing- following up with an access bars session can help clear the residual mental detritus and make other therapies even more effective.

Access Bars for Stress, PTSD and Mental Health
⭐ Gently helps to discharge the energetic imprint of traumatic or highly stressful experiences, which can ease triggers, hypervigilance and emotional reactivity.
⭐ Can create more inner space between you and your memories, so you are not constantly reliving them in your body and mind.
⭐ Can reduce symptoms such as insomnia, nightmares, intrusive thoughts and “shutdown” states by calming the brain and encouraging new, more relaxed patterns.

Why Reiki is so powerful:
Reiki is a gentle hands-on healing modality that works to support your body’s natural ability to rebalance and heal. 🌿 You remain fully clothed, relaxed and supported while your system shifts from “fight or flight” into “rest and restore.” Your body simply cannot heal when it is in fight, flight or freeze mode. So switching from the overactivation of the sympathetic nervous system into the parasympathetic rest, digest and healing mode is essential for ANY kind of healing. 💗
This is one of the key reasons why Reiki is scientifically proven to be of huge benefit as a compliment to any other form or medical or other treatment. 📚
Benefits of Reiki
⭐ Deep relaxation and nervous system reset, helping your body move out of chronic stress mode and into a state where healing is possible.
⭐ Reduction in stress and anxiety, often noticed as a softer mind, easier breathing and a sense of inner peace during and after sessions.
⭐ Improved sleep quality, especially for those who lie awake with a racing mind or wake feeling unrefreshed.
⭐by releasing energetic blockages Reiki can decrease inflammation, ease pain and increase the body’s lymphatic flow enhancing detoxification.
⭐ Support for emotional balance, helping to gently release stored tension, sadness, overwhelm and irritability.
⭐ Relief from physical discomfort such as headaches, muscle tension and stress-related aches by calming the nervous system and promoting circulation.
⭐ Greater sense of spiritual connection and inner guidance, helping you feel more aligned with your true self and life direction.
Reiki for Stress and Anxiety
⭐ Encourages your body to switch from heightened alertness into a calm parasympathetic state, which can ease symptoms like tight chest, shallow breathing and restlessness.
⭐ Helps quiet mental chatter and worry, giving you spaciousness to think clearly and respond instead of react.
⭐ Creates a safe, nurturing environment where your system can process emotional tension that has built up over time, rather than just coping or “pushing through.”

Reiki and Access Bars in combination ere a POWERHOUSE of healing 💥
Bringing Reiki and Access Bars together in one session allows your body, mind and energy field to be supported on multiple levels at once. While Access Bars helps to clear mental clutter and limiting beliefs, Reiki soothes your nervous system and nourishes your whole energy field.

Combined Benefits and Outcomes
✨ Deeper, layered release: Bars clears the “mental files” while Reiki supports the emotional and energetic release, so you are not just thinking differently, you are feeling different in your whole being.
✨ Stronger stress and anxiety relief: The head points calm mind and brain, while Reiki works through the body to unwind stored tension, giving you a more complete sense of relaxation.
✨ Greater support for trauma and PTSD: This combination can help soften the intensity of triggers, ease body-based responses and create a felt sense of safety, which is essential for healing.
✨ Clarity plus calm: Many people leave feeling clearer about their next steps in life, yet grounded, centred and not overwhelmed.
✨ Ongoing ripple effects: Changes from sessions often continue to unfold in the days and weeks that follow, as your system integrates and chooses new, healthier patterns.

Your 2–2.5 Hour Introductory Combination Session ✨
✨At Love In Action Reiki & Healing Therapies, this combo is my favourite introductory session. It gives you time and space to deeply relax deeply and experience both Reiki and Access Bars in one nurturing container.
✨It is ideal if you are new to energy work, feeling highly stressed or going through a major life changes or challenges and want a comprehensive reset.

✨It is the session most of my clients choose repeatedly for stress reduction and clearer thinking. 💖

What to Expect
👉 A brief, gentle check-in so your current challenges, intentions and sensitivities are understood and honoured.
👉 I explain what I see in your energy system, what your current major blockages are and provide intuitive guidance and take-home tips and information for the maintenance and evolution of your energy states and mental clarity.
👉 A deeply relaxing and spacious combination of Access Bars and Reiki Healing allowing your body to unwind and come back to centre.
👉 Time at the end to ground, integrate and ask questions, so you leave feeling clear, supported and ready to re-enter your day calmly. Follow up contact and support where appropriate.

Ideal For You If:
☑️ You feel wired, exhausted or “on edge” and want to feel calm, centred and safe in your own body again.
☑️ You experience anxiety, low mood, grief, trauma or PTSD and are seeking a gentle, non-invasive support to complement existing treatments.
☑️ You are carrying the weight of everyone else’s needs and are ready to receive for yourself, without needing to talk everything through or relive your story.
☑️ You are curious about energy healing and want a guided, fully supported first experience with an experienced practitioner.
☑️ Looking for a fresh physical, mental, emotional or spiritual start to 2026.
☑️Even just a single session can change your energy, your perspective and your life. 🌟

🎁 January Special Offer:
📆 Book a 2 hour session and receive an extra 30 minutes of healing + intuitive guidance free as a gift from me.

📍 How to Book:
📍 In-person: Shakespeare St, Mackay
🔗 Explore offerings & book instantly:
https://appt.link/book-with-love-in-action-reiki-energy-healing-therapies-WCPDhUsB

(Online options available for Reiki & other energy work - check these options out on the booking app too)

To book your 2–2.5 hour Introductory Reiki + Access Bars Session:
📱 Text or call Susie – 0427 543 776
🧾 Or book directly anytime via the online app - Book a 2 hour session and I will take care of adding the extra half hour :)
https://appt.link/book-with-love-in-action-reiki-energy-healing-therapies-WCPDhUsB/in-person-meeting-j72GbldJ-OlybVMFQ-8slMjINW/
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If stress, anxiety, trauma or emotional heaviness were themes in your life in 2025 - this is a gentle invitation to try something new and let your body and mind experience what is possible when you are deeply relaxed, energetically clear and truly supported. 💫

P.S. I also offer a free 15-minute chat & energy check-in via phone if you’d like to feel into whether this is right for you. And yes – gift vouchers are available if someone you love really needs this. 🎁💕

Susie
Phone: 0427543776
Love In Action Reiki & Healing Therapies
169 Shakespeare St – By appointment Only
Website: www.loveinactionreiki.com.au
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Reiki Master Teacher & Intuitive Energy Healer - Reiki, Access Bars, Intuitive Coaching & Mentoring - release stress, anxiety, overwhelm, grief, pain, fear, depression, improve sleep, physical, mental & emotional wellbeing with gentle holistic therapies.