The Reset Remedy

17/04/2026

Real talk…

For a small business like mine, word of mouth is everything.
Telling your friends or leaving a review is honestly the best kind of “tip” you can give 🫶

So if I’ve ever fixed your “I slept funny” neck, untangled your stress knots, or had you drooling on the table mid-session 😂

I’d LOVE if you could drop me a quick Google review 🙏

It makes a huge difference for my biz and helps other people find their way to a proper reset ✨

👉 https://g.page/r/CfQ0d8uCDrTNEAE/review

Bonus points if you mention how good the playlist is 😏🎶

16/04/2026

Due to a cancellation, I’ve got a sneaky spot available tomorrow 👀

Friday 17th @ 12:30pm

Perfect for a 90 or 120min reset! ✨

Who’s claiming it? 🙌

15/04/2026

Today is my little brother’s birthday 🧡

He should be 34… but he’ll forever be 31. 💔🥺

Anyone who knew him knows he was full of life, laughter (the loudest, most ridiculous laugh - think Happy Gilmore clown vibes 🤡), and the kind of energy that made everyone feel better just being around him.

So this year, I want to honour him in a way that feels like him.

I’m gifting a 2-hour Reset session to someone who’s doing it tough mentally, physically, or emotionally and could really use some time to breathe, reset, and be taken care of.

✨ If that’s you, or you know someone who needs this:
– Comment below or send me a message
– You can nominate yourself or someone else
– Just a short note about why they could use it 🤍

Nominations close @ midnight Sunday 19th April. Winner will be announced Monday 20th @ 8pm! 🫶

This one’s for you, little bro.
Still out here spreading a bit of your light 🧡

14/04/2026

That “random” headache, jaw pain or ear issue?

It might not be random at all.

A lot of these symptoms are connected through the jaw, neck and nervous system — and they often get missed or treated in isolation.

• Headaches (temples, migraines, sinus pressure)
• Jaw clicking, tightness or locking
• Ear issues like ringing, fullness or dizziness
• Neck, shoulder and upper back tension
• Even throat discomfort or that “lump” feeling

Your body doesn’t work in separate pieces… it works as a system.

When we slow things down and actually listen to what your body is holding onto, that’s where real change happens 💫

This is exactly the kind of work I focus on inside my sessions — especially in longer appointments where we’re not rushing the process.

If you’ve been dealing with any of these, your body might be asking for a reset.

Online Bookings 👇
https://bookings.gettimely.com/theresetremedy/bb/book

0493 703 020
www.theresetremedy.com.au

13/04/2026

12/04/2026

Ever feel like your body just… won’t switch off?

Like even when life is technically fine
your nervous system is still running a full-blown emergency drill behind the scenes 🫠

That constant tension, the shallow breathing, the overthinking, the tight shoulders, the restless sleep…
it’s not random.

It’s your nervous system asking for support.

Not a quick fix.
Not a “push through it.”
But a proper reset. 🤍

This is exactly what I work with inside my sessions.

Slowing things down, unwinding deep-held tension, and helping your body feel safe again.

Because when your nervous system settles… everything else follows.

✨ I’ve opened a few appointments for Monday & Tuesday, so if your body has been quietly (or loudly) asking for this…this is your sign! 🫶

Book via the link or send me a message to grab a spot 🤍
https://bookings.gettimely.com/theresetremedy/bb/book

08/04/2026

I’ve opened up a handful of extra appointments over the next 2 weeks 🤍

If you’ve been waiting for your spot, needing a reset, or your body is starting to feel a little…loud 👀
This is your sign.

✨ Slow, nervous system focused sessions
✨ 60, 90 & 120 minute options available

Health fund rebates are available in clinic via HICAPS 🙌

Spots are limited (and my regulars are fast 😅)
Book here → https://bookings.gettimely.com/theresetremedy/bb/book

04/04/2026

👀

02/04/2026

Some bunny told me you’ve been holding a lot of stress lately! 🐰

Easter feels like the perfect excuse to slow it down for a minute 🥰🙌

✨ I've opened a handful of exclusive appointments for this weekend 🫶💆‍♀️

If you’ve been waiting for a sign — this is it.

Hop on over and secure yours before they're gone!

👇https://bookings.gettimely.com/theresetremedy/bb/book

26/03/2026

Strength training isn’t just about how you look… it’s about how you live.

For women over 30, lifting weights becomes one of the most powerful tools for:
✨ building strength and confidence
✨ supporting metabolism and fat loss
✨ improving bone density and joint health
✨ balancing hormones and boosting energy
✨ reducing stress and regulating your nervous system

It’s not about getting bulky.
It’s about feeling capable, resilient, and at home in your body again.

Strong body. Calm mind.
That’s the goal.

If you’ve been thinking about starting… this is your sign 💫

23/03/2026

Who’s excited? 👀🙌✨

Now booking into April/May 🫶