Macksville Bowen Therapy

14/09/2025

Bowen Therapy begins its work by putting the body into a deep state of relaxation, which allows the parasympathetic system to kick in, taking the body out of the fight or flight mode (sympathetic) caused by being in pain.
Book online at https://brigid-fitzgerald.square.site/ or call me if you can't find a time that suits you.

09/09/2025

What can Bowen Therapy do for chronic, long-term pain?
Bowen Therapy will adjust the muscles, tendons, ligaments and fascia, allowing the body to return to its optimal position of alignment – within its own possibilities.
Long-term pain will usually start after something simple. It starts as an acute, sudden onset of pain, often in the back or neck. It can also creep up. So many times we all feel our bodies start to twitch or feel tweaky, but we keep on going (often trying to get through the pain by exercising more, thinking we can simply get through it by mind-power) until it becomes unbearable and we “have to do something about it.
Some chronic pain can be fixed on the table, and some pain can be eased but needs to be maintained through awareness of how you move, eat, exercise and stress levels.
and Bowen.
Call Brigid on 0418552813 or book online
https://brigid-fitzgerald.square.site/

21/08/2025

I've been practicing Bowen Therapy for 25 years. During that time, I've learned several different ways to approach pain and body discomfort using Bowen.
Pain comes from accidents, wear and tear, work-related injury, operations, stress, and emotional upset.
Once we find out where the problem is coming from and realign your body, you can start to heal.
Call me (Brigid) or book online https://brigid-fitzgerald.square.site/

14/08/2025

What is Bowen Therapy. Really.
Here's a short explanation of fascia and how it's relevant to Bowen Therapy.
https://brigid-fitzgerald.square.site/

10/07/2025

I'm taking 2 weeks away from the clinic.
My last day is Friday, 18th July, and I will be returning on Monday, 4th August.
1. I'm doing a Bowen Course in Brisbane, where I'll learn far more about assessing the source of the body pain and the most efficient method to correct the body.
2. Taking a break to enjoy time with Buddy at the beach with no deadlines.
if you'd like to book in before
I go or when I return you can do so online https://brigid-fitzgerald.square.site/
or call me 0418552813

15/04/2025

I'm taking advantage of this year's Easter long weekend and Anzac Day holiday.
Taking some time out for ourselves is a must in this hectic world and where better to do it than the Valley!
I'll be lounging at the beach with my dog Buddy, visiting the family and eating Easter eggs. I hope you enjoy your Easter as well.
Phone for an appointment or book online https://brigid-fitzgerald.square.site/

13/03/2025

Macksville Bowen Therapy will soon have a new addition to the clinic. Greta will join us on Wednesdays to nurture you with Hawaiian Ka Huna Massage! You can find out more at Nurturing You - Hawaiian Ka Huna Massage
I feel very fortunate to have such a caring and experienced woman join us.

📣📣 Big news! 📣📣

You may have heard that the beautiful Ishara Healing with Saimone Yoga & Massage Centre is closing its doors tomorrow 😢. The lease on the building hasn't been renewed and so we are all finding new homes to support you, our wonderful, loyal clients from.

Starting Wednesday 26th March, I will be moving up the hill a bit to 2/29 Wallace St, Macksville. You can find me there in the arcade on Wednesdays in the beautiful rooms of Bowen therapy with the lovely Brigid.

For the time being please contact me directly via messenger or text for bookings and I will let you know when I have online bookings up and running.

I will truely miss Saimone Fergusson and the wonderful team of practitioners I have been blessed to work with at Ishara 💖. Especially the Friday superstars!! ✨️

Aaaaand, as a final Friday treat, I've just had a cancellation for tomorrow (Fri 14th Mar) for an 11.30am Ka Huna or Pregnancy massage, so if you would like it please get in touch or if you know someone who does, please share with them.

Much love and see you up the hill in Wallace St soon. 🥰

10/03/2025

The weather has eased off now. So for those not flooded in, I am here in Macksville enjoying the light rain and cool breeze.
I thought I'd add a short explanation of what Bowen Therapy really is -
Bowen Therapy is a method of soft tissue manipulation aimed at identifying and correcting mechanical and neural dysfunctions. The approach takes a holistic view of the body's interrelationships and is designed to support the body's natural ability to self-regulate and heal.
The main focus of therapy is to restore the structural integrity of the spine and its supporting structures, thus resolving any issues that may compromise the function of the Central Nervous System.
That is - it works on the nervous system and the spine to rectify any bodily dysfunction - helping the body to self-regulate and heal.
book online https://brigid-fitzgerald.square.site/

06/02/2025

I recommend Evolve EFT with Vanessa for EFT. Listen to the interview to find out more - what Vanessa specialises in and a little about how it works.
As she says - 'its not a woowoo' form of healing as some people think. EFT has a solid base in acupoints. Its been around for a long time and has proven its worth.

EFT Conversations – Practitioners in Focus is a heartfelt series where I spotlight incredible EFT practitioners who are transforming lives with Emotional Fre...

20/01/2025

Open Monday, Tuesday, Thursday and Friday at Macksville.
The deep relaxation that occurs with Bowen Therapy surprises most people. How can something so simple produce a feeling so profound?
It's all down to the fascia and the parasympathetic nervous system.
So simple and yet so effective.
Book online https://brigid-fitzgerald.square.site/ or call Brigid on 0418552813

02/01/2025

This is the perfect time to chill and take a breath.
Refill your cup with joy and re-energise.

book online https://brigid-fitzgerald.square.site/

23/12/2024

Thank you to all of you for supporting and trusting Bowen Therapy over the last year.
It's been a very eventful year- new premises, new puppy (who is now accustomed to being a home dog and not a therapy dog), lots of new and returning clients, and a new home.
I'm still so happy to be back in the Valley. I had no idea how much I missed living here.
It's been very busy the last few weeks, so if you would like to book in, the easiest way is to text me if you can't find anything that suits you on the booking site.
https://brigid-fitzgerald.square.site/