Yonilicious

02/08/2025

Pl*easure Class is back for An*l Health Month 🍑
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For our first lesson I wanted to highlight how interconnected our 🍑 is to our vag*na & vulva… what impacts one, impacts the other: tension, pleasure, posture, blood flow, nerve health etc.⁠
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Things to be mindful of for an*l and vag*nal health:

1. Do not focus solely on activating your pelvic diaphragm (during yoga/pilates/dance/strength training/ pelvic floor exercises) be sure to also focus on softening the muscle completely. A healthy muscle has a full range of motion.

2. Keep your hydration & fibre up for softer stools.

3. Do not push p**p or p*e.

4. Connect with your pelvic diaphragm though visual exploration (anatomical models/looking with a mirror as you squeeze your muscles and see your vul*va move) & interoceptive awareness, get a felt sense of your muscles.

5. Self massage and self release with professional guidance.

Be sure to like and save this so future posts show up on your feed!

May the healthy pelvic diaphragm be with you allll
Kiki xx

06/07/2025

✨ PLEASURE CLASS ✨ is back for N**e Recreation Awareness week as this is a topic very near and dear to my heart as 1. Im a naturist myself, and 2. I’m a S*xologist who nerds OUT over anything that helps improve sxual experiences and satisfaction for women & vul*va havers.

Naturist back story… I am force n**e, as is Jesse… Jesse and I actually spent 6 weeks at a naturist camp in 2021 and it was one of the best 6 weeks of my life (I’ll share more on that in an upcoming post this week).

S*xologist perspectives on nudity…

Peer-reviewed evidence links strategic unclothed time to multiple parameters of sxual health:

Regular naturist activity independently predicts higher Body Appreciation Scale scores and markedly lower Social Physique Anxiety in large cross-sectional samples (N = 6 670 and 331), and these body-image gains directly mediate subsequent improvements in self-esteem and life-satisfaction   .

Systematic reviews confirm that positive body image is positively associated with sxual desire, arousal, 0gasmic responsiveness and overall relationship-level sxual satisfaction after controlling for negative body-image factors   

Physiologically, unclothed exposure to natural environments or direct skin-to-skin contact produces significant acute reductions in salivary or serum cortisol (stress biomarker) in meta-analytic data; lower cortisol facilitates the parasympathetic dominance required for ge***al vasocongestion and subjective arousal  
Thermoregulation studies show that minimal or no sleepwear accelerates the nocturnal core-temperature drop that triggers slow-wave and REM sleep, two stages linked to next-day testosterone and libido regulation  .

Vitamin D is yet another positive bonus for outdoor naturists I’ll include in the upcoming post.

May naked pleasure be with you allll
Kiki x

01/06/2025

Jesse just made this gorgeous video about the Certified Somatic S*x Coach Course! It’s so beautiful!

We have a sale on the entire month of May so p*eps can sign up and be certified by 2026 💕

Send me a DM if you are interested in more info xx

21/05/2025

The book we all needed venturing into shared intimacy 💕

This book is designed to not only help our youth prepare for and navigate their first shared intimate experience with confidence, safety and strong boundaries, but to also debunk the myth of virg*nity, truly empowering them in their sxuality.

From one of my readers:

“I can’t wait to share this book with my kids when they are old enough. I really wish I would have had access to the information in this book when I was younger, it would have completely changed the way I felt about my s*xuality. I would have felt so much less shame, and I would have also had the correct language to protect myself and make better choices”

My 3 fave things about this book:

1. It debunks the myth of virg*nity and the h***n.
2. It demonstrates a variety of humans types.
3. It has a pleasure journal section at the end of the book!

Pop a 📕 below if you’d like the link to a free downloadable copy or to purchase a paperback (the funds cover the cost of printing and shipping).

May the safe, consensual and empowered pleasu^re be with you all!
Love Kiki x

Written and Illustrated by .maree
Edited and Designed by .design

19/05/2025

17/04/2025

A sneak p*ek at the second book of the Susmita Grows Up Series written and illustrated by moi, .maree , and designed and edited by .design

This book is designed to inform and educate on the reality of gender diversity cross culturally all across the globe 🌍💕 and is for adults and children alike.

My close family is so gender fluid, and I wish I would have had a book like this to better understand two of my closest family members much earlier on.

I am so grateful that we now have language for and access to education on the reality of gender diversity.

As I’ve shared …
Evidence-based scene shows us that:
🌈 with Inclusive sxx education:
✔️ LGBTQIA+ students feel up to 40% safer
✔️ Bullying drops by 30%
✔️ Mental health risks drop by HALF
✔️ Academic outcomes go UP
✔️ Peer acceptance soars 🌟

🏳️‍🌈 Symbols like rainbow flags say:
“You belong. You’re safe. You’re seen.”

Pop a 📕 below if you’d like the link to a free downloadable copy or to purchase a paperback (the funds cover the cost of printing and shipping).

Im going to be sharing more personal notes on this topic in my Telegram group this month along with a masterclass on how to talk yo kids about s^x. Pop a 💞 below if you’d like to join.

From one of my readers:

“Your Susmita book on gender taught me so much about something I now realise I had very little education on. Thank you for opening my mind and heart ❤️”

May open hearts and minds be with us all💕
Kiki x

06/04/2025

A sneak p*ek at the first book of the Susmita Grows Up Series written and illustrated by moi, .maree , and designed and edited by .design

This book series was born out of a desire to not only educate and empower kids in their bodies and boundaries, but to also help parents have the conversations that they perhaps don’t feel equipped to have (and likely learn a thing or two along the way).

In this book, Susmita learns all about her body, boundaries, the traffic light system, how to say no, and safety.

As I’ve shared …
📚 Evidence shows that comprehensive sx education: ✔️ Delays sxual activity by 40–50%
✔️ Reduces risky behaviors (by 30–40%)
✔️ Doubles contraception use
✔️ Halves teen pregnancy + STI rates
✔️ Builds communication, consent, and confidence

🛑 It also helps protect children from abuse:
✔️ 2.2x more likely to recognize & report abuse
✔️ 60% more likely to tell someone early
✔️ Understand boundaries + identify safe adults

Pop a 📕 below if you’d like the link to a free downloadable copy or to purchase a paperback.

Im going to be sharing more personal notes on this topic in my Telegram group this month. Pop a 💞 below if you’d like to join.

Much love
Kiki x

08/03/2025

It makes my heart hurt when I see women tearing each other down for not showing up perfectly.

I saw a post this morning with a woman saying if the people viewing her page hadn’t done x, y or x, according to her, they didn’t deserve to celebrate international women’s day.

I know in my bones shaming others isn’t the way to spread love and education. I understand fire and passion in activism, but love and compassion go a really long way when it comes to education.

We all have space to learn and grow, and what I want to see is encouragement and invitations to do so, as well as demonstrations of where we have come from and where we are at now on our path to a more loving inclusive and supportive way, because we have all had to grow into better people at some point, and pointing a finger at others who haven’t yet, in my opinion, doesn’t acknowledge this huge fundamental step in evolution.

For myself, something really important that I’ve learned since giving this talk back on 2021, is that the term “womban” is exclusionary (that wasn’t what the talk was about— it was about embracing our sluttiness).

BUT! At this time I know I’d used this term excitedly as an acknowledgment of everything womb carriers can do while also having a womb and all that comes with it (I’ll share more in telegram on this today or tomoz).

I then learned that this term not only excluded trans women, but cis women or inters*x women who were either born without a womb, or have had their wombs removed.

For a while I tried to fight for inclusion of these women in this word— “whether you have a physical or energetic womb, you’re included” I would say.

But it wasn’t long before I saw people using this word in an intentionally harmful way. So I changed my language to represent how I feel, I changed as much of my already published content as I could (this is an ongoing process) along with my kids book about menarche from “Susmita Becoems a Womban” to “Susmita’s First Moon”.

My intentions in using this word were never harmful, but I learned that change needed to happen to create a safer more loving space in my community.

I had to learn this— there was a time that … Cont in comments

23/01/2025

Breast health is a vital part of our wellness journey. Discover the significance of mammograms and thermography in early detection of breast cancer. 📊 Let's empower ourselves with knowledge and fight against this prevalent disease! Read more: https://wix.to/HZiifww

Breast health is a vital aspect of overall wellness, particularly given that breast cancer is one of the most common cancers globally. Early detection through screening plays a crucial role in improving outcomes, yet many female-bodied individuals harbor mistrust toward Western medicine. This distru...