Maleny Yoga Centre

Maleny Yoga Centre www.malenyyogacentre.net
See you in class soon๐Ÿ˜Š๐Ÿ™Maree This grows and evolves with your practice, and it adapts with one's life circumstances.

Welcome to the Maleny Yoga Centre of 2025
General, Seniors & Intermediate Classes, Private Tuition & Group Bookings - with Maree O'Connor, Certified Iyengar Yoga Teacher. Maree has been living, practicing & teaching in Maleny for over 35 years and has real life experience in the ability of yoga to heal the physical body & mind. Her passion is to share the practice & teachings of Yogarcharya BKS Iy

engar - the integrity of the Iyengar Lineage. Classes are structured around alignment-based asana or yoga postures - which create an awareness of the body in space - building strength, stability & balance. Guided by the unique techniques & instructions - and the use of 'props' - an understanding of how the body, mind & breath integrate, develops. All classes include a deep relaxation, leaving you feeling calm & energized. Maree maintains a freshness in her teaching with regular PD studies in Australia & at the Iyengar Institute (RIMYI) in Pune, India - the home of the Iyengar family for over 85 years. Before you come to class please visit: www.malenyyogacentre.net

What is Iyengar Yoga? visit: www.iyengaryoga.asn.au
๐Ÿ˜Š๐Ÿ™Maree 2025

29/07/2025

Wise words from B. K. S. Iyengar from his book, โ€œTree of Yoga.โ€

29/07/2025

Bite on Sutra.
In this sutra Patanjali offers us a way of softening the grip of our own will. ฤชล›vara is not presented as something we can fully grasp or define through logic or analysis. Rather, it is acknowledged that there is something greater than ourselves, a reality that stands beyond the boundaries of our intellect and personal striving. To surrender to ฤชล›vara is not an act of resignation but a recognition that our limited self is held within a far larger order. In practice this means offering our actions, our successes and failures, even our sense of control, into that which cannot be contained by thought. In this surrender the mind is humbled, and something deeper than reason begins to guide us.

29/07/2025

๐Ÿ˜ The Events team has been working hard and are excited to reveal the ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—”๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐—น๐—ถ๐—ฎ๐—ป ๐—œ๐˜†๐—ฒ๐—ป๐—ด๐—ฎ๐—ฟ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ!

๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ - ๐Ÿญ๐Ÿฐ ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ:
12 - 2:30 PM Arrive & Register, Coburg Town Hall
2:45 - 3 PM Welcome to Country
3 - 5 PM Asana Class
6 - 7:30 PM Welcome Dinner, Brunswick Town Hall
7:30 - 9 PM Welcome and Quiz

๐—ฆ๐—”๐—ง๐—จ๐—ฅ๐——๐—”๐—ฌ - ๐Ÿญ๐Ÿฑ ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ:
6:30 - 7:30 AM Pranayama Class
7:30 - 8:30 AM Light snack (provided)
8:30 - 10:30 AM Asana Class
10:30 AM - 12:30 PM Brunch (not provided)
12:30 - 2:30 PM In Conversation (details coming soon)
3 - 5 PM Asana Class
5:30 - 6:30 PM IYA AGM

๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ - ๐Ÿญ๐Ÿฒ ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ:
6:30 - 7:30 AM Pranayama Class
7:30 - 8:30 AM Light snack (provided)
8:30 - 10:30 AM Asana Class
10:30 AM - 12 PM Brunch (not provided)
12 - 1 PM Embracing the Future & Honouring the Past (details coming soon)
1 - 2:30 PM Asana Class
2:30 PM Thank You & Closing

๐Ÿ™ ๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ถ๐—ป ๐— ๐—ฒ๐—น๐—ฏ๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ๐Ÿฐ - ๐Ÿญ๐Ÿฒ ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ-๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

๐Ÿ‘‰ ๐—ง๐—ถ๐—ฐ๐—ธ๐—ฒ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ณ๐—ฎ๐˜€๐˜, ๐˜€๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†: https://iya.punchpass.com/series/41795

29/07/2025

Using the wall as a prop allows us to have our attention focused on the back body. This helps us feel our alignment in relation to the flat plane of the wall behind us. We are able to feel which areas of the back are touching the wall and which arenโ€™t, which areas we lack awareness of or may be overdoing. It's when we have a physical reference point, we can learn to correct ourselves.

29/07/2025

October Long Weekend Yanada Retreat 3-6 October 2025 November 1, 2022 By yoganook 1 Comment Weโ€™re taking bookings for our Yanada Retreat over the 2025 October long weekend! 3 nights in beautiful St Albans, near Wisemanโ€™s Ferry. You can arrive any time after 2pm, with the first class on Friday af...

29/07/2025

What makes advanced yoga truly advanced?

Not complexityโ€”but clarity.
Clarity in opposing actions โ€”pressing down to lift, resisting to expandโ€”creates the strength and freedom we seek.
From Dandasana to inversions, refining your awareness of these dual forces transforms your practice.
Try props, partner work, or self-talk to sharpen your understanding.

โœจ Find the balance within the effort.



๐ŸŒ https://www.bksiyengaryogashala.com/

Awesome ๐Ÿ™
29/07/2025

Awesome ๐Ÿ™

28/07/2025

Ustrasana - camel pose

โ€œโ€ฆwork slower and deeper with modifications and props to create stability, build energy and mental agility and stabilise the nervesโ€ฆโ€

๐Ÿ“ธ Photo & quote: Hikari Yoga
Find an Iyengar yoga school or teacher near you: Iyengar yoga.asn.au

27/07/2025

โ€œThe standing poses are meant to begin providing this foundation for life.โ€ - BKS Iyengar, light on life

๐Ÿ“ธ Photo:
Find an Iyengar yoga school or teacher near you: iyengaryoga.asn.au

27/07/2025
27/07/2025

Ardha Chandrasana - half moon pose

Photo:
Find an Iyengar yoga school or teacher near you: iyengaryoga.asn.au

Address

Maple Street
Maleny, QLD
4552

Opening Hours

Wednesday 9:30am - 11am
Thursday 5:30pm - 7pm
Saturday 7am - 8:30am

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Our Story

Maleny Yoga Centre was founded in 2013 by long term resident and teacher of Yoga - Maree O'Connor:

It is the first fully equipped โ€˜communalโ€™ yoga space in Maleny township - where teachers of different yogic traditions, styles and allied practises are invited to run their classes. That way the yoga community can take advantage of a centralized place to practise in town - not having to make a special trip just for class. This also benefits those without a vehicle, as the bus stop is just across the road in Maple street. Thus โ€œFor the Wellbeing of our Communityโ€™.

We currently run classes 4 days a week in Iyengar Yoga - with new classes in Radiant Light & Vinyasa in March. All classes are suitable for Beginners. There are also Slow Paced / Seniors classes suitable for the those with limited mobility including pre / post natal. Our monthly Workshops and seasonal Intensives provide the more experienced students & teachers the opportunity to study yoga on a deeper level.

No bookings are required. Please arrive 5-10 minutes before class. Yoga is practised on an empty stomach. A snack 1 hour before is ok. Please wear comfortable active wear and clean bare feet. Slip on shoes are recommended as the toilets are outside if required during class. The studio is efficiently airconditioned for your comfort, with the option of open doors and fresh air flow when suitable.