Happy Healthy Grateful Chiropractic Care

07/12/2025

IMPORTANT !! If you are thinking about a Detox or want to have a consult to consider Chiropractic Care as a first step for your health journey then now is a good time to utilise your health insurance!

06/12/2025

PUBLIC SERVICE ANNOUNCEMENT

My phone is lost to a portaloo in Barunah Plains. If you need to contact me over the next few days please call Simon's mobile 0499 920 166

04/12/2025

A quick Tip for those going through Peri Menopause and just need something to help you manage thru the changes !

03/12/2025

A two week detox and my simple health hacks you can do right now in leading a happy healthy grateful lifestyle.

28/11/2025

Doing a Detox doesn’t have to be difficult or take a long time to get great results! My two week Detox reset will set you up to feeling fabulous for Christmas & New Year! Whats even better is once you know what to do you can reset at anytime! If you want to know more just type Detox in the comments and I’ll be in touch! X

20/11/2025

DON’T PUT UP WITH NECK PAIN!!
Just write “NECK” in the comments and lets work to resolving your neck issues!

20/11/2025

DO YOU SUFFER NECK PAIN?
Dr. Bianca is looking for 5 people who suffer Neck Pain and want Relief in the next 30 days! If thats you comment “NECK” and I’ll send you the details 👇🏻

20/11/2025

19/11/2025

Check out the bundles carefully curated by Dr. Bianca with 30% off each bundle. There is something for everyone! Feel fitter, stronger, happy, healthy, grateful. ❤️

17/11/2025

Pre-birthday alignment complete! ✔️
After a big week (and some heavy lifting!), Dr. Bianca received her birthday-eve adjustment — leaving her feeling balanced, energised and ready to celebrate.
Happy Birthday to the woman who cares for our entire community with so much heart. 💗

16/11/2025

BLACK FRIDAY WELLNESS BUNDLES ARE HERE! ✨
Curated by Dr Bianca Beaumont • Malvern

For the first time ever, we’re offering 30% OFF our limited-edition Black Friday bundles — combining premium Metagenics supplementation with our most-recommended chiropractic wellness tools to support your health + wellbeing every day. 💗

Choose the bundle that matches your goals:
🌸 Hormone Balance
😴 Deep Sleep Support
💪 Immunity & Energy
🤰 Mum & Bub Nourish
🧠 Stress + Nervous System Reset
👦 Kids Wellness Pack
🪑 Posture + Pain Relief
… and more!

Every bundle has been hand-selected by Dr Bianca to help you feel your best — naturally, sustainably, and holistically.

✨ Limited stock • In-clinic only • 30% OFF until Cyber Monday! ✨

📍 Visit us in Malvern
📩 Shop online happyhealthgrateful.com.au
🌿 Feel supported from the inside out

12/11/2025

🍎 Food as Medicine

Chronic inflammation doesn’t just affect your joints – it accelerates disc degeneration and makes your back more susceptible to damage
The good news? What you put on your plate every day can help tame that inflammation and support your spine.

✅ Eat more: tomatoes, extra‑virgin olive oil, leafy greens, nuts, oily fish and colourful berries

🚫 Limit or avoid: refined carbs, fried/sugary foods, red and processed meats and trans fats

🔬 Emerging research links gut health, mood and even pain perception – fibre‑rich foods and fermented products may help balance your microbiome Plus, reducing plastic exposure and consuming fibre may help your body clear microplastics

🍽️ Try our simple meal ideas: a berry & flaxseed smoothie for breakfast, a grilled salmon salad for lunch and roasted veggies for dinner

💚 Want a personalised anti‑inflammatory plan? Book a consultation with Dr Bianca Beaumont at Happy Healthy Grateful to discover how food can support your spine, mood and overall wellbeing