exFatigue

09/03/2025

My heart sinks, every time I hear about someone else being put on statins. Especially anyone in the CFS/ME community who will be affected even more badly because of statins' CoQ10 and hence energy lowering effects.
Their doctors have known for a long time that in any given situation, people with the lowest cholesterol die the youngest.
Now a study in Sweden following over 40,000 women & men for up to 35 years has not only corroborated this but also shown that those with the highest cholesterol & iron, and lowest glucose are the ones who live past 100 the most 💜
Great news for anyone following an animal based ketogenic diet!!!
Not so good for BigPharma and BigFood or anyone victim to their marketing which is infiltrated into generally accepted medical protocols and advice so insidiously today 💔

Reference:
Blood biomarker profiles and exceptional longevity: comparison of centenarians and non-centenarians in a 35-year follow-up of the Swedish AMORIS cohort.
https://link.springer.com/article/10.1007/s11357-023-00936-w

27/10/2024

Whether you realise or even accept it, the overwhelming & sad truth is that we all know someone whose life has been cut short or severely adversely affected in recent years by the corrupt and deceptive actions of a group of people whose sole aim appears to have been greed thinly veiled in false altruism or philanthropy.
From turbo-cancers, to autoimmune diseases and chronic fatigue, and from inflammatory bowel conditions to heart muscle damage and strokes, the list is expansive and seems to get bigger by the week.
This hasn't been widely reported or shared because there are mechanisms in place to prevent that, but maybe now the truth will out 💜

25/08/2024

I'm a member of a few health related groups, and wonder if a lot of the questions asked are by people who already know the correct answer but are hoping for something that better supports their desires 🤔

18/06/2024

Hey 👋🌞
Please do me a huge favour and subscribe to my new exFatigue YouTube channel 🙏
It's where I'm going to upload videos on my house build project, and share things about how I'm winning the war against this rare and ridonculous health condition. Thank you! 💜

https://www.youtube.com/

30/11/2023

Breakfast of Champions...
.. or Lunch or Dinner

Free-Range Grass-Fed Australian Beef Patties, Free-Range Pullet Eggs from my own girls. All fried in a mixture of homemade Ghee from Australian Butter from Grass-Fed Cows. Finished off with plenty of WA Lake Salt.

💪🏻💜

31/08/2023

An interesting article for all vilified in regard to this treatment. Although there are some conflicts of interest now disclosed, the results of the use of this "only-for-horses-medicine" in humans are astounding.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8765582/

21/08/2023

How are you feeling today? Stiff upper lip with a good measure of reticence? 🇬🇧🏴‍☠️

09/08/2023

ME victims often suffer iatrogenic harm due to the ignorance & laziness of medical professionals who don't care enough to keep themselves up to date on this most poorly treated condition.
Please sign & share to help stop this abuse.

HARM caused to Myalgic Encephalomyelitis patients by GET & CBT. HELP put a stop to it!

06/08/2023

03/08/2023

Good Plan! ✊

29/07/2023

My local butchers are legends!!!
I started the carnivore diet 52 days ago in my bid to beat Chronic Fatigue Syndrome/ME, Mixed Connective Tissue Disease and Fibromyalgia, all exacerbated by a bad reaction to the experimental doctor thing 🤫
The results so far have been astoundingly positive, and I wanted to keep the momentum rolling by including some organ meats, but the thought of it made me queazy to say the least. So I gave Lenny my "Ultimate Nutrition Beef Sausage" ingredient list as an out-there idea to get the health benefits I want without the 🤢Factor, and he agreed to give it a crack without hesitation!
Picked up my first 1kg this arvo, they're delicious, & I will definitely be including them as one of the staples in my healing diet to full recovery 💜

Lenny has been asked to make for several customers a nutrient rich and carb free sausage .
This sausage is made from organ meat and whilst not for everyone there is a community that desires the benefits this lifestyle offers .
As I said it’s not for everyone but for those who do want it Lenny has it ❤️