Smudge Sisters

02/02/2026

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17/01/2026

THE PHOENIX ISN’T RISING — IT’S SETTLING ✨WHY YOU MAY FEEL TIRED, CLEAR, AND DEEPLY AWARE RIGHT NOW ✨

Dear friends, as we move into the weekend, the Phoenix energy resonating with the 1 frequencies of 2026 rises to the surface—not as a blaze, but as a deep inner heat. This is the phase after the fire, when something essential has already burned away and the system is learning how to live without it. Many feel quieter than expected, less reactive, more observant. There’s a sense of standing in fresh air after intensity, realizing you’ve changed, even if you can’t yet name how.

Emotionally, this can feel like tender clarity. Old emotions may surface briefly—not to be processed again, but to be released for good. You might notice sudden neutrality around things that once charged you, or moments of unexpected peace mixed with slight vulnerability. Energy sensitives may feel emotionally open yet strangely steady, as if the heart is recalibrating to a truer rhythm.

Physically, Phoenix days often show up in the nervous system. Fatigue, pressure at the back of the head or crown, warm waves through the spine, or a need for more sleep are common. The body may crave simplicity—lighter food, slower mornings, less stimulation. This isn’t depletion; it’s integration. Your system is anchoring new frequencies into tissue and breath.

Beneath this, the Snake energy is ending but it is still quietly active, especially through the body. Sensitives may notice heightened intuition, subtle aches in the hips or lower back, digestive shifts, or an increased awareness of boundaries. The Snake is teaching discernment now—what stays, what sheds, what no longer belongs in your energetic field as you move forward.

As the weekend unfolds, there may be flickers of the upcoming fire Horse energy—short bursts of motivation, sudden ideas, the urge to speak or act. But these come and go. This is not yet the time to push. If you try to force momentum, resistance appears quickly. The medicine of these days is patience, listening, and letting your body set the pace.

If your system is asking to slow down, stabilize, and protect what has already shifted, this is a powerful moment to receive support. The bioenergetic shielding and DNA recalibration activations in the 3D to 5D Activations Lirbary are available for those who feel called to integrate, ground, and seal these recent changes. You can explore them here:

https://diegoberman.com/the-bioenergetic-shielding-activations

This weekend is an invitation to land fully inside yourself. To protect what has shifted. To honor the quiet rebirth happening beneath the surface. Rest is not a pause—it’s the final seal of transformation. Let the Phoenix settle into its new form, let the Snake complete its release, and trust that movement will return soon—cleaner, truer, and unmistakably aligned. Have a great weekend, and stay tuned for the new moon energies update tomorrow. Much love 💖

WE ARE ONE ♡
Diego E. Berman ©2026
www.diegoberman.com

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🧬 NEW IN THE 3D TO 5D LIBRARY 🧬
“THE MULTIDIMENSIONAL DNA ACTIVATIONS PROGRAM” - A guide to assist you during this period of recalibration.
https://diegoberman.com/the-multidimensional-dna-activation-program

17/01/2026

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THE PULL HAS BEGUN ✨ FEBRUARY VORTEX, VENUS IN AQUARIUS & THE FIRE HORSE CODES ✨ JANUARY 16, 2026

Dear friends, today’s Froday arrives like a threshold day — not loud, not explosive, but unmistakably directional. We are no longer “beginning” the year; we are being pulled forward by it. The February vortex is already exerting a gravitational force, drawing awareness toward the first eclipse corridor of the year and the ignition of the Fire Horse cycle. Today’s energy feels like standing on a ridge: behind us, the shedding and recalibration of the early January portals; ahead, acceleration, revelation, and movement that cannot be delayed.

There is a subtle tightening in the field now. Not pressure, but coherence. The body may feel quieter yet more alert, as if systems are syncing in preparation for a faster rhythm. This is how eclipse seasons announce themselves early — through anticipatory alignment. Old timelines feel less emotionally charged, not because they are resolved, but because they are losing relevance. What no longer belongs to the next cycle simply stops asking for your attention.

Emotionally, Friday carries a tone of sober clarity. You may notice fewer emotional spikes and more internal honesty. The nervous system is learning how to stay present without bracing. This is an important Fire Horse prelude: stamina before speed, containment before momentum. Anything that helps regulate — breath, structure, grounding rituals — will feel unusually effective today, because the body is receptive to stabilization rather than expansion.

As Venus prepares to enter Aquarius this weekend, the emotional body begins to reorient. Venus in Aquarius shifts love, value, and desire away from intensity and toward spaciousness. Feelings become less personal and more observational. This can feel liberating — or oddly distant — depending on what you are attached to. Relationships, including your relationship with yourself, are asking for honesty without drama, connection without entanglement, affection without possession.

Energetically, Venus in Aquarius activates the higher heart and the upper nervous system. There may be a desire to detach from emotional loops, to redefine beauty, pleasure, and harmony on your own terms. Creativity wants freedom. Affection wants authenticity. If something feels heavy or overly demanding, it will stand out clearly now — not to be judged, but to be redesigned.

As the pull toward the February vortex strengthens and Venus shifts into Aquarius, this is a time for containment, not expansion. Bioenergetic Shielding supports your nervous system, stabilizes recent energetic shifts, and protects your field as eclipse momentum builds. If you’re feeling quieter, more detached, or deeply aware, this work helps you stay grounded and coherent as we move toward the Fire Horse year. You can explore the shielding activations here:

https://diegoberman.com/the-bioenergetic-shielding-activations

The cosmic energies’ deeper teaching is this: the next phase will move quickly, but it will only sustain what is aligned. The February vortex and Fire Horse year favor clarity, independence, and embodied truth. Today is not about pushing forward — it’s about subtly adjusting your inner posture so that when momentum arrives, you can ride it without burning out. Let this be a day of conscious calibration, where you choose what you will carry into the fire — and what you are finally ready to leave behind. Have a great day, much love 💖

WE ARE ONE ♡
Diego E. Berman ©2026
www.diegoberman.com

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🧬 NEW IN THE 3D TO 5D LIBRARY 🧬
“THE MULTIDIMENSIONAL DNA ACTIVATIONS PROGRAM” - A guide to assist you during this period of recalibration.
https://diegoberman.com/the-multidimensional-dna-activation-program

17/01/2026

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THE PHOENIX ISN’T RISING — IT’S SETTLING ✨WHY YOU MAY FEEL TIRED, CLEAR, AND DEEPLY AWARE RIGHT NOW ✨

Dear friends, as we move into the weekend, the Phoenix energy resonating with the 1 frequencies of 2026 rises to the surface—not as a blaze, but as a deep inner heat. This is the phase after the fire, when something essential has already burned away and the system is learning how to live without it. Many feel quieter than expected, less reactive, more observant. There’s a sense of standing in fresh air after intensity, realizing you’ve changed, even if you can’t yet name how.

Emotionally, this can feel like tender clarity. Old emotions may surface briefly—not to be processed again, but to be released for good. You might notice sudden neutrality around things that once charged you, or moments of unexpected peace mixed with slight vulnerability. Energy sensitives may feel emotionally open yet strangely steady, as if the heart is recalibrating to a truer rhythm.

Physically, Phoenix days often show up in the nervous system. Fatigue, pressure at the back of the head or crown, warm waves through the spine, or a need for more sleep are common. The body may crave simplicity—lighter food, slower mornings, less stimulation. This isn’t depletion; it’s integration. Your system is anchoring new frequencies into tissue and breath.

Beneath this, the Snake energy is ending but it is still quietly active, especially through the body. Sensitives may notice heightened intuition, subtle aches in the hips or lower back, digestive shifts, or an increased awareness of boundaries. The Snake is teaching discernment now—what stays, what sheds, what no longer belongs in your energetic field as you move forward.

As the weekend unfolds, there may be flickers of the upcoming fire Horse energy—short bursts of motivation, sudden ideas, the urge to speak or act. But these come and go. This is not yet the time to push. If you try to force momentum, resistance appears quickly. The medicine of these days is patience, listening, and letting your body set the pace.

If your system is asking to slow down, stabilize, and protect what has already shifted, this is a powerful moment to receive support. The bioenergetic shielding and DNA recalibration activations in the 3D to 5D Activations Lirbary are available for those who feel called to integrate, ground, and seal these recent changes. You can explore them here:

https://diegoberman.com/the-bioenergetic-shielding-activations

This weekend is an invitation to land fully inside yourself. To protect what has shifted. To honor the quiet rebirth happening beneath the surface. Rest is not a pause—it’s the final seal of transformation. Let the Phoenix settle into its new form, let the Snake complete its release, and trust that movement will return soon—cleaner, truer, and unmistakably aligned. Have a great weekend, and stay tuned for the new moon energies update tomorrow. Much love 💖

WE ARE ONE ♡
Diego E. Berman ©2026
www.diegoberman.com

✨✨✨

🧬 NEW IN THE 3D TO 5D LIBRARY 🧬
“THE MULTIDIMENSIONAL DNA ACTIVATIONS PROGRAM” - A guide to assist you during this period of recalibration.
https://diegoberman.com/the-multidimensional-dna-activation-program

17/01/2026

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THE NEW MOON THAT SETS THE YEAR IN MOTION ✨CAPRICORN FOUNDATIONS AS WE MOVE TOWARD FEBRUARY’S BIG SHIFTS ✨ JANUARY 17, 2026

Dear friends, the New Moon in Capricorn this weekend, on Sunday January 18, arrives as the first lunar reset of the year, and its tone is unmistakably grounded, sobering, and quietly powerful. This is not a flashy beginning—it is a structural one. As we move steadily toward the major energetic shifts of February and the first eclipse corridor, this New Moon acts like a deep exhale before commitment. It asks: What are you truly willing to build—and what no longer deserves your energy?

Capricorn energy works at the level of bones, time, responsibility, and integrity. Under this New Moon, energy sensitives may feel a strong pull toward realism and embodiment. Illusions thin out. Fantasies lose charge. What remains is a sober clarity about direction, limits, and long-term sustainability. This lunation initiates a recalibration of ambition—not driven by ego, but by alignment with what can actually endure.

Physically, many sensitives may notice heaviness in the body, especially in the legs, knees, lower back, and skeletal system. Fatigue can surface—not from depletion, but from the body reorganizing its energetic load. Sleep patterns may shift, with deeper sleep or vivid, practical dreams. There can also be a strong need for routine, warmth, grounding foods, and slower pacing as the nervous system anchors into a new baseline.

Emotionally, this New Moon can feel quietly confronting. Old fears around responsibility, failure, or self-worth may rise—not to overwhelm, but to be acknowledged and released. You may feel less emotionally expressive, more contained, or even introspective. For energy sensitives, this can register as emotional neutrality or seriousness, paired with a surprising sense of inner steadiness. This is Capricorn medicine: maturity without hardness.

Because this New Moon opens the year, it also sets the tone for the eclipse season ahead. Whatever you choose to commit to now—energetically, emotionally, structurally—will be amplified and tested in February. This is not the moment for impulsive intentions. It is a time for clean decisions, energetic boundaries, and conscious limits that protect your vitality as larger forces begin to move.

This New Moon is about boundaries, not expansion. If your body and energy field are asking for grounding, containment, and protection right now, the bioenergetic shielding activations in the 3D to 5D Activations Library are available as supportive tools to stabilize, integrate, and prepare your energy fields for what’s coming — without forcing anything. Also, the New Moon activation in the perennial section of the library can assist you with the assimilation of the new moon lightcodes this weekend. You can explore the shielding activations here:

https://diegoberman.com/the-bioenergetic-shielding-activations

Ultimately, this Capricorn New Moon invites us to become the container for what wants to emerge later. It reminds us that true growth requires structure, patience, and respect for timing. As the dark starry sky quietly resets, the invitation is simple but profound: ground your energy, honor your body, and choose foundations that can carry you through the powerful months ahead. Have a wonderful day, much love 💖

WE ARE ONE ♡
Diego E. Berman ©2026
www.diegoberman.com

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🧬 NEW IN THE 3D TO 5D LIBRARY 🧬
“THE MULTIDIMENSIONAL DNA ACTIVATIONS PROGRAM” - A guide to assist you during the upcoming period of recalibration.
https://diegoberman.com/the-multidimensional-dna-activation-program

09/01/2026

20/12/2025

COSMIC CLOSING ✨THE DECEMBER GATEWAYS SHAPING OUR 2026 TIMELINE ✨

Dear friends, as December reaches its threshold, the Solstice on December 21 arrives like a deep exhale for the planet and for our inner worlds. This is the moment when light is reborn from stillness, when the human field recalibrates after a year of compression, release, and profound reorganization. Energetically, the solstice acts as a zero point: old timelines complete, dormant codes awaken, and our nervous systems are invited into a quieter, more coherent rhythm. Many may feel a sense of sacred pause—fatigue mixed with clarity—as the body integrates lessons from 2025 and prepares to anchor the pioneering frequencies of 2026. Spiritually, this gateway seals karmic chapters and initiates a return to inner authority, aligning us with a new cycle of conscious creation.

Just one day later, the Ursid meteor shower on December 22 streaks across the night sky like sparks of cosmic remembrance. Unlike more dramatic meteor displays, the Ursids carry a subtle, ancient intelligence—soft yet precise. These meteors act as messengers, activating dormant light codes within the human auric field, particularly those related to ancestral memory and soul origin. Many may experience vivid dreams, spontaneous insights, or emotional waves that feel unconnected to the present moment. This is the soul clearing its archives. On a collective level, the Ursids help dissolve outdated survival timelines, making space for more authentic, heart-led paths to emerge as we approach 2026.

As we move deeper into the final week of December, the Moon–Saturn conjunction on December 26 brings gravity, maturity, and energetic structure. Saturn’s influence stabilizes what has been awakened earlier in the month, asking us to ground inspiration into form. Emotionally, this alignment can feel sobering, even heavy at first, as it highlights responsibility, boundaries, and long-term commitments. Yet this is precisely its gift: it helps us crystallize new timelines rather than letting them remain abstract visions. In our human fields, this conjunction strengthens energetic scaffolding—supporting discipline, nervous system regulation, and embodied wisdom—qualities essential for navigating the initiatory year of 2026.

This lunar meeting with Saturn also marks a turning point in spiritual adulthood. Illusions fall away, and with them the need for external validation. Many will feel called to simplify, to say no with clarity, and to honor the slow intelligence of time. Spiritually, this conjunction reinforces soul contracts aligned with mastery rather than repetition. It helps anchor higher frequencies into the physical body, particularly through the bones, spine, and root chakra, ensuring that the new timelines opening for 2026 are sustainable, not fleeting.

As the year draws to a close, the Moon–Pleiades conjunction on December 31 opens a luminous bridge between Earth and the stars. The Pleiades have long been associated with higher consciousness, unity awareness, and future-human templates. When the Moon activates this star cluster, emotional bodies become receptive to galactic frequencies, often felt as waves of tenderness, longing, or profound interconnectedness. This alignment gently lifts the veil between dimensions, allowing many to sense parallel timelines, future potentials, and soul family connections. It is a reminder that the path ahead is not walked alone.

This is why this energetic window is especially supportive for cellular and multidimensional work. As old programs complete their cycle, the body becomes more receptive to new informational streams. During times like this, DNA — both biological and multidimensional — responds more easily to coherent signals. The system is naturally resetting, and gentle, intentional activations can integrate with less resistance. In resonance with this threshold, I have created a new Multidimensional DNA Activation Program, a self-guided 12-week embodied journey designed to support conscious integration as we step into the Year 1 frequency of 2026. You can explore the program here:

https://diegoberman.com/the-multidimensional-dna-activation-program/

Together, these late-December events weave a powerful narrative of completion and initiation. The solstice resets the field, the Ursids awaken memory, Saturn grounds intention, and the Pleiades illuminate the path forward. As we step into 2026, these energies shape a spiritual timeline defined by sovereignty, coherence, and conscious beginnings. The human field emerges more refined, more discerning, and more attuned to its role as a bridge between Earth and cosmos. What begins in stillness now moves forward with purpose—guided not by urgency, but by inner knowing and aligned action. Have a great solstice, much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

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18/12/2025

INTERSTELLAR MESSENGER ✨ THE COSMIC PASSAGE OF ATLAS/3I, SOLSTICE, AND NEW MOON SYNERGIES ✨ DECEMBER 18, 2025

Dear friends, as we approach the solstice and the dark stillness of the New Moon, tomorrow’s close passage of the enigmatic extrasolar visitor often referred to as 3I/ATLAS is being felt by many as more than a celestial event. In energetic terms, objects that originate beyond our solar system are experienced symbolically as messengers from outside our familiar harmonic field. Their presence can act like a tuning fork, briefly interrupting the habitual rhythms of Earth’s electromagnetic and subtle energy environments, inviting consciousness to stretch beyond known patterns as we stand at a seasonal threshold of rebirth.

The solstice itself marks a profound pivot point: light pauses, direction shifts, and time feels suspended. When layered with a New Moon—an archetypal void, womb, and reset—this passage amplifies themes of initiation and remembrance. Energetically, the presence of an interstellar body during this liminal window can feel like a “cosmic knock,” awakening dormant codes related to curiosity, origin, and the vastness beyond linear identity. Many sensitives report a heightened awareness of their place within a much larger cosmic story, as if inner and outer horizons briefly merge.

Because such objects carry an unfamiliar frequency, energy-sensitive individuals may notice subtle destabilization before integration occurs. This can manifest as nervous system activation: restlessness, sudden fatigue, vivid or fragmented dreams, or a sense of being “slightly out of phase” with daily reality. Some experience pressure around the head or heart, ringing in the ears, or spontaneous emotional waves that seem unconnected to personal circumstances, as the body recalibrates to novel informational inputs.

If you feel guided, you may want to listen to the “Grounding activation” in the 3D to 5D Activations Library for some extra assistance to anchor your energy and find a more stable inner emotional and physical balance during this special time. This activation is most beneficial during periods of energetic shifts, personal challenges, experiencing energetic clearings, and life transitions in general. It will connect you energetically to the core of our planet and induce feelings of safety, relaxation, and inner balance. You can also work with the “Supporting Physical Integrity” activation and the “Nervous System Overload” activation in the perennial section of the library for a deeper physical balance:

https://diegoberman.com/light-language-online-workshops/library/level-one

Emotionally, this passage may stir themes of belonging and otherness. Old feelings of not fitting in, memories of transitions, or longings for home—without a clear definition of what “home” means—can surface. At the same time, the New Moon invites release, making this an ideal moment for outdated identities to dissolve. For some, this feels unsettling; for others, quietly liberating, as if a deeper truth is gently dislodging old attachments.

On a spiritual level, ATLAS/3I is often perceived as activating remembrance rather than disruption. Meditative states may deepen, synchronicities increase, and intuitive insights arrive in nonlinear ways—through symbols, body sensations, or sudden knowing. The solstice acts as an anchor here, helping integrate these impressions into embodied awareness rather than leaving them as fleeting cosmic impressions.

The key to navigating this passage is softness and grounding. Hydration, time in nature, gentle movement, and intentional rest support the nervous system as new frequencies settle. Rather than seeking meaning immediately, allowing sensations and emotions to pass without interpretation honors the New Moon’s wisdom. In this way, the interstellar visitor becomes not a disturbance, but a quiet catalyst—reminding us, at the turning of the light, that transformation often arrives from beyond the edges of what we think we know. Have a wonderful day, much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

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