Bridget Jones Fitness Coach

18/01/2022

As one client leaves another slot opens. Is this for you? Is it your time?

If you feel called to it then read on x

Operation Get Strong – Mentally and Physically! By Bridget Jones Welcome to our page! So excited that you have stumbled across us and even more excited at what is possible for you when you j…

08/03/2021

Exciting News 😁
We have a Brand-Spanking New Fitness Coaching platform coming soon!

Yes to all current Online Coaching Clients you will be automatically transferred over 😀

THE COUNTDOWN IS ON !!

25/05/2020

Absolutely 🙌

14/04/2020

When you have a little live in 😂

30/03/2020

When the kids make mum do the workout 😜

30/03/2020

When your kiddies are so bored that they ask to do an outdoor workout 😂 Hand clap planks 😜

05/11/2019

30/10/2019

I always have to learn this the hard way lol It took me to come down sick to finally take a rest 😂
Just heading to the gym for my first time in over a week. I miss my Me time with my headphones 🎧

24/10/2019

Half way through this book. I love a quick read! And I love the lessons in this.

Don’t think about it, Just do it!

All the scary sporting commitments I’ve made in the past were all spur of the moment decisions.

If I catch myself thinking or feeling fear. Then I’ll sign up. Then figure out how the hell I’m going to get there lol. The scariest things I’ve done are the ones that taught the biggest lessons about myself.

From the marathons to half iron mans to bikini comps. They all terrified the crap out of me lol.
Yes I may not of been the fastest runner. Or placed first. However what you learn in the process, of who you become and grow into. From that commitment of “Screw it, Let’s do it”. That’s what truly matters!

I always proved to myself that I am not a quitter!

So whatever it is that you want for yourself. Don’t let fear hold you back. Just jump in and go for it. Screw it and Just Do It 💪

09/10/2019

Back up to 110kg hip thrusts 😆140kg here we come 😜

22/09/2019

So true 🙌

03/08/2019

Just a little playtime in the gym 😜 my absolute favourite exercise in the gym; hip thrusts, only 90kgs 😜😜 I’ll get back up to my 140kg max 💪