The Breath Movement

23/03/2026

Last week we ran our first Breath Sound Light event at the WA museum and it was so so beautiful.

The incredible old building holding everyone under the bones of a 100 year old whale suspended from the ceiling took my breath away (pun intended) when I first saw it.

It was so special to bring my passion of breathwork together with my great friend passion of sound frequency healing. You are so talented and your music is just so incredibly special.

I really enjoyed the challenge of a larger group and interacting with the new faces in the room. Sharing a lighter style of breathwork than I usually do, everyone embraced it at their own depth and I was still amazed by the level of presence everyone was able to access within their bodies.

Thank you to all the supporters who came and gave up their own time to hold everyone who came in such love and care. You guys are the epitome of selfless love and are the reason we are even able to bring these events to light.

Also a special mention to mich_tclark for the light show, .wilson for didgeridoo, for being our amazing MC and to for your incredible words throughout the event.

It was an absolute honour sharing this event with you all and look forward to sharing it again in the near future.

I cannot wait until the next one.

22/03/2026

Accidentally booked myself into a good time… six times in a row 😁 🌬️

Breathwork Journeys, Retreats & Nourish Nights. Everyone’s welcome, exactly as you are 🤍

(Little note - the Reset Retreat is the last one before August)

Everything below x
https://linktr.ee/TheBreathMovement

18/02/2026

I facilitate breathwork because I found something that genuinely changed my life and I have seen how powerful it can be for others too.

I want you to thrive. I want you to love fully. I want you to feel free from the pain that keeps you disconnected from who you really are.

Your breath is always with you
It is a doorway back to yourself 🌬️

This week..
Mandurah, Thursday 19th Feb from 6pm
Fremantle, Friday 20th Feb from 6pm

Next month..
WA Museum, Breath.Sound.Light, Sunday 8th Mar

Come as you are 🤍

https://linktr.ee/TheBreathMovement

06/02/2026

Breath.Sound.Light is a rare, immersive three-hour journey that brings together;

😮‍💨 Conscious breath-work journey with Jake Loreto and The Breath Movement
🎶 Live sound therapy with Tenille Bentley and Institute of Sound Alumni
💡Chromatic light therapy with Mich Clark
🗣️ Spoken word poetry with Wren Whispers

Hosted by one of Western Australia’s most iconic cultural spaces WA Museum Boola Bardip

When breath, sound, and light are combined intentionally, they work on multiple systems at once.

Breath regulates the nervous system and opens access to stored emotion.

Sound works through resonance and vibration, supporting deep states of calm and coherence.

Light and colour subtly influence mood programmed with the sound and breath experience to heighten the perception, and sensory processing.

Together, they create conditions where the body can safely release, reset, and reorganise.
This is not about escaping life.
�
It is about returning to it with greater clarity and capacity.

There are moments in life when we feel the quiet pull to pause. To listen. To recalibrate. ��Breath Sound Light is one of those moments.

✨ Sunday March 8 | WA Museum Boola Bardip
🎟 Tickets are limited and will sell out
🔗 Book click here https://bit.ly/breathlightsound

06/02/2026

Breath 🌬️ - Sound 🎶- Light 💡

There’s a reason these three elements have been used across cultures, across centuries, and now increasingly across science.

When we work with breath, we work directly with the nervous system.
Slow, conscious breathing activates the parasympathetic response, lowering cortisol, softening the body, and creating the conditions for emotional release and regulation.

When we work with sound, we work with vibration.
Sound is not just heard, it’s felt. Frequencies move through the body, helping the brain shift out of constant thinking and into states associated with calm, coherence, and presence.

When we work with light and colour, we subtly influence perception, mood, and sensory processing.
Chromatic light can support regulation and integration without effort or analysis.

On Sunday March 8, we are honoured to present Breath Sound Light, in partnership with our host WA Museum Boola Bardip.

This is a 3hour immersive journey where breathwork, live sound therapy, and chromatherapy are intentionally woven together to support the body’s natural ability to settle, reset, and reorganise.

This is not about fixing yourself.
It’s not about becoming someone else.

It’s about creating the conditions where the body can remember safety, clarity, and presence again.

Sometimes the most powerful shift doesn’t come from doing more,
but from allowing the system to finally slow down.

If you feel the call to pause, to listen, to recalibrate,
we would love to welcome you into this shared experience.

🎟 Tickets are limited
🔗

A Transformational Three-Hour Immersive Journey Sunday March 8 | WA Museum Boola Bardip

24/11/2025

You don’t need to know what your body is holding.
You don’t need to explain anything.
You don’t need to know the why, when, how, what, who of why you are the way you are.
We go beyond the stories the mind tells us to the root cause of our inner discomfort.

Each deep breath ignites a dim glowing coal into a blazing flame of inner peace.

Let’s breathe again for the transformation your soul is craving.

💫 Mandurah - this Thursday, 27th Nov
💫 Dunsborough - this Friday, 28th Nov

You’ll be guided gently, safely, and at your own pace.
No pushing.
No forcing.
Creating space for your body to unwind, release, and remember what a calm mind feels like.

You’re the hero of your own story.

Jake

https://linktr.ee/TheBreathMovement

19/11/2025

To our Mandurah, Freo and Dunsborough Fam - November groups are here! (And they miiiiight be the last ones of the year)

I would love to see you there for a pre Christmas blow out 🌬️😊

https://linktr.ee/TheBreathMovement

11/11/2025

If you’ve been feeling the pull to reconnect, release, or just breathe a little deeper, next week is YOUR week!

I’m holding 2 group Breathwork Journeys next week:

DENMARK - Monday 17th Nov
https://www.stickytickets.com.au/bflyq/nourish_night.aspx

FREMANTLE - Friday 21st Nov
https://www.stickytickets.com.au/rbuqf/fremantle_breathwork_journey.aspx

Each session is a guided Breathwork experience designed to help you release stored tension, regulate your nervous system, and access deeper states of awareness and clarity.

It’s not about forcing or fixing anything, but rather allowing your body to lead and giving it the space to do what it knows how to do.

Whether this is your first time or you’ve joined before, every journey meets you exactly where you are and supports what’s ready to move.

If you’ve never experienced one of our Breathwork Journeys before, use the code FIRSTBREATH at checkout for a discounted first session.

I’d love to hold space with you next week!

Jake

22/10/2025

Oops I’m a little late to post - but it’s Group Week!

Join me tomorrow night in Mandurah at Beachside Pilates & Yoga Wellness Centre
https://www.stickytickets.com.au/DV1ST

Or Friday night in Dunsborough at Yoga South West
https://www.stickytickets.com.au/DE4EK

I’d love to see you there! 💫

Jake

16/10/2025

The last Recalibrate Retreat of the year was simply beautiful. 🙌

Great people, delicious food, deep transformational inner work and ohhh so many laughs!!

We had 9 participants and 6 of those had been apart of a previous retreat which really lights me up having people return to dive in again (must be doing something right 😉).

This work brings so much happiness and ease back into your life. It truely is a returning home to the peace and joy that already exists but is currently covered over with a vail of discomfort, anxiety and stress.

Extended retreat experiences like this create the opportunity for a lot of work to be done in a short period of time, friendships to be formed in the kiln of mutual respect and self-love to be cultivated through feeling the unfelt.

If this work has been on your radar and you’re yet to try it all I can say is there is no better time like now. It really is transformational and a better life is waiting for you through the art of Deep Breathing. ❤️

Renew Reteat - November
Reset Retreat - December

10/09/2025

Through years of “doing the work” the things I’ve noticed that help to regulate our nervous system are without a doubt breathwork, movement, nourishing food, time in nature and deep human connection. These all assist to unlock, release and process the parts of people they didn’t even realise were waiting to be seen.

These practices have been the foundation of my own healing, helping me find clarity, stability and ease when I needed it most.

That’s why each of the Retreats we offer are intentionally curated to bring both physical and emotional shifts. It’s never just about a weekend away, it’s about carrying tools, rhythms and insights back into daily life.

Whether you join us for one retreat or the full series, it’s always an honour to be apart of your journey and walk alongside you in this work that continues to shape me every day. 🌿

Recalibrate - October
Renew - November
Reset - December

https://form.jotform.com/252180396991062

09/09/2025

BIG NEWS... our 2025 Retreat Series is officially LIVE!

Each retreat has its own unique theme, yet together they weave a powerful journey of recalibration, renewal, and reset.

💫 RECALIBRATE RETREAT
Oct 10–13
Our most requested & deepest offering.
For those ready to dive in & truly shift.

💫 RENEW RETREAT
Nov 7–10
A seasonal renewal for body, mind & habits.
For those craving restoration & healthy momentum.

💫 RESET RETREAT
Dec 12–14
A concentrated reset before year’s end.
For those seeking a quick & powerful tune-up.

You can choose the retreat that resonates most... or walk the full 3-part journey and close out the year grounded, connected, and stronger than ever.

These are the remaining 3 retreats of the year. If joining has been sitting on your heart or your bucket list, now is the time 🤗

✅ October bookings are now open.
📝 Register your interest for November or December to lock in Early Bird pricing.

For an information pack:
https://form.jotform.com/252180396991062