The Breath Movement

06/02/2026

Breath.Sound.Light is a rare, immersive three-hour journey that brings together;

😮‍💨 Conscious breath-work journey with Jake Loreto and The Breath Movement
🎶 Live sound therapy with Tenille Bentley and Institute of Sound Alumni
💡Chromatic light therapy with Mich Clark
🗣️ Spoken word poetry with Wren Whispers

Hosted by one of Western Australia’s most iconic cultural spaces WA Museum Boola Bardip

When breath, sound, and light are combined intentionally, they work on multiple systems at once.

Breath regulates the nervous system and opens access to stored emotion.

Sound works through resonance and vibration, supporting deep states of calm and coherence.

Light and colour subtly influence mood programmed with the sound and breath experience to heighten the perception, and sensory processing.

Together, they create conditions where the body can safely release, reset, and reorganise.
This is not about escaping life.
�
It is about returning to it with greater clarity and capacity.

There are moments in life when we feel the quiet pull to pause. To listen. To recalibrate. ��Breath Sound Light is one of those moments.

✨ Sunday March 8 | WA Museum Boola Bardip
🎟 Tickets are limited and will sell out
🔗 Book click here https://bit.ly/breathlightsound

06/02/2026

Breath 🌬️ - Sound 🎶- Light 💡

There’s a reason these three elements have been used across cultures, across centuries, and now increasingly across science.

When we work with breath, we work directly with the nervous system.
Slow, conscious breathing activates the parasympathetic response, lowering cortisol, softening the body, and creating the conditions for emotional release and regulation.

When we work with sound, we work with vibration.
Sound is not just heard, it’s felt. Frequencies move through the body, helping the brain shift out of constant thinking and into states associated with calm, coherence, and presence.

When we work with light and colour, we subtly influence perception, mood, and sensory processing.
Chromatic light can support regulation and integration without effort or analysis.

On Sunday March 8, we are honoured to present Breath Sound Light, in partnership with our host WA Museum Boola Bardip.

This is a 3hour immersive journey where breathwork, live sound therapy, and chromatherapy are intentionally woven together to support the body’s natural ability to settle, reset, and reorganise.

This is not about fixing yourself.
It’s not about becoming someone else.

It’s about creating the conditions where the body can remember safety, clarity, and presence again.

Sometimes the most powerful shift doesn’t come from doing more,
but from allowing the system to finally slow down.

If you feel the call to pause, to listen, to recalibrate,
we would love to welcome you into this shared experience.

🎟 Tickets are limited
🔗

A Transformational Three-Hour Immersive Journey Sunday March 8 | WA Museum Boola Bardip

24/11/2025

You don’t need to know what your body is holding.
You don’t need to explain anything.
You don’t need to know the why, when, how, what, who of why you are the way you are.
We go beyond the stories the mind tells us to the root cause of our inner discomfort.

Each deep breath ignites a dim glowing coal into a blazing flame of inner peace.

Let’s breathe again for the transformation your soul is craving.

💫 Mandurah - this Thursday, 27th Nov
💫 Dunsborough - this Friday, 28th Nov

You’ll be guided gently, safely, and at your own pace.
No pushing.
No forcing.
Creating space for your body to unwind, release, and remember what a calm mind feels like.

You’re the hero of your own story.

Jake

https://linktr.ee/TheBreathMovement

19/11/2025

To our Mandurah, Freo and Dunsborough Fam - November groups are here! (And they miiiiight be the last ones of the year)

I would love to see you there for a pre Christmas blow out 🌬️😊

https://linktr.ee/TheBreathMovement

11/11/2025

If you’ve been feeling the pull to reconnect, release, or just breathe a little deeper, next week is YOUR week!

I’m holding 2 group Breathwork Journeys next week:

DENMARK - Monday 17th Nov
https://www.stickytickets.com.au/bflyq/nourish_night.aspx

FREMANTLE - Friday 21st Nov
https://www.stickytickets.com.au/rbuqf/fremantle_breathwork_journey.aspx

Each session is a guided Breathwork experience designed to help you release stored tension, regulate your nervous system, and access deeper states of awareness and clarity.

It’s not about forcing or fixing anything, but rather allowing your body to lead and giving it the space to do what it knows how to do.

Whether this is your first time or you’ve joined before, every journey meets you exactly where you are and supports what’s ready to move.

If you’ve never experienced one of our Breathwork Journeys before, use the code FIRSTBREATH at checkout for a discounted first session.

I’d love to hold space with you next week!

Jake

22/10/2025

Oops I’m a little late to post - but it’s Group Week!

Join me tomorrow night in Mandurah at Beachside Pilates & Yoga Wellness Centre
https://www.stickytickets.com.au/DV1ST

Or Friday night in Dunsborough at Yoga South West
https://www.stickytickets.com.au/DE4EK

I’d love to see you there! 💫

Jake

16/10/2025

The last Recalibrate Retreat of the year was simply beautiful. 🙌

Great people, delicious food, deep transformational inner work and ohhh so many laughs!!

We had 9 participants and 6 of those had been apart of a previous retreat which really lights me up having people return to dive in again (must be doing something right 😉).

This work brings so much happiness and ease back into your life. It truely is a returning home to the peace and joy that already exists but is currently covered over with a vail of discomfort, anxiety and stress.

Extended retreat experiences like this create the opportunity for a lot of work to be done in a short period of time, friendships to be formed in the kiln of mutual respect and self-love to be cultivated through feeling the unfelt.

If this work has been on your radar and you’re yet to try it all I can say is there is no better time like now. It really is transformational and a better life is waiting for you through the art of Deep Breathing. ❤️

Renew Reteat - November
Reset Retreat - December

10/09/2025

Through years of “doing the work” the things I’ve noticed that help to regulate our nervous system are without a doubt breathwork, movement, nourishing food, time in nature and deep human connection. These all assist to unlock, release and process the parts of people they didn’t even realise were waiting to be seen.

These practices have been the foundation of my own healing, helping me find clarity, stability and ease when I needed it most.

That’s why each of the Retreats we offer are intentionally curated to bring both physical and emotional shifts. It’s never just about a weekend away, it’s about carrying tools, rhythms and insights back into daily life.

Whether you join us for one retreat or the full series, it’s always an honour to be apart of your journey and walk alongside you in this work that continues to shape me every day. 🌿

Recalibrate - October
Renew - November
Reset - December

https://form.jotform.com/252180396991062

09/09/2025

BIG NEWS... our 2025 Retreat Series is officially LIVE!

Each retreat has its own unique theme, yet together they weave a powerful journey of recalibration, renewal, and reset.

💫 RECALIBRATE RETREAT
Oct 10–13
Our most requested & deepest offering.
For those ready to dive in & truly shift.

💫 RENEW RETREAT
Nov 7–10
A seasonal renewal for body, mind & habits.
For those craving restoration & healthy momentum.

💫 RESET RETREAT
Dec 12–14
A concentrated reset before year’s end.
For those seeking a quick & powerful tune-up.

You can choose the retreat that resonates most... or walk the full 3-part journey and close out the year grounded, connected, and stronger than ever.

These are the remaining 3 retreats of the year. If joining has been sitting on your heart or your bucket list, now is the time 🤗

✅ October bookings are now open.
📝 Register your interest for November or December to lock in Early Bird pricing.

For an information pack:
https://form.jotform.com/252180396991062

17/08/2025

Finding the tools that allow you to show up fully for yourself makes it possible for you to show up fully for the people you love.

Over a decade ago I went through an emotional breakdown that was the hardest and the darkest place I have ever been. At times I didn’t think I would make it. The extreme ups and downs of my physical, mental and emotional bodies was in all honesty, terrifying and left me broken to my core.

With hindsight being a wonderful thing, looking back now it was my greatest blessing, I needed it. I was stubborn and wasn’t willing to move, change and grow. This world had plans for me and I needed to be put on a path that only pain could drive me toward.

That experience led me to discover Breathwork which in all my searching to better myself has been the most profound tool for cultivating inner peace.

Through Breathwork I continue learning to be more present, connecting deeper with each moment, and to fully feel the highs and challenges that will always present themselves.

Life is now different, it use to be “what is happening to me in my life is hard” now it’s more “what is it in me that is making my life hard”. This shift doesn’t come from mind games it comes from years of letting go of the emotional past and entering present moment awareness.

With every deep consciously connected breath we are choosing ourselves and it is the greatest gift we can give to those we love 🤍

If this resonates and you’d like to experience breathwork in a group setting, join us this month in:
✨ Denmark – tomorrow, 18th August
✨ Mandurah – 28th August
✨ Dunsborough – 29th August

https://linktr.ee/TheBreathMovement

19/06/2025

After many beautiful sessions, this might be my last breathwork group in Fremantle for a little while.

A couple of things have led to this shift. The incredible support facilitators I’ve worked with in the past are now stepping into their own powerful offerings, which is so beautiful to witness. And with my life now based in Denmark, I’m focusing more energy on groups and retreats closer to home.

Fremantle has been such a special part of this journey, and I’m deeply grateful to everyone who’s shared space and breathed with me there. For now, group breathwork journeys will continue in Mandurah, Dunsborough, and Denmark, and you’re always welcome.

If you’ve been thinking about joining us in Freo, this may be the last one for a while.

With love,

Jake

Mandurah - Thursday 26th June
https://www.stickytickets.com.au/uqxn9/mandurah_breathwork_journey.aspx

Fremantle - Friday 27th June
https://www.stickytickets.com.au/14uxs/fremantle_breathwork_journey.aspx

18/06/2025

Join me for a work-through, or a break-through next week!

MANDURAH 26th June:
https://www.stickytickets.com.au/uqxn9/mandurah_breathwork_journey.aspx

FREMANTLE 27th June:
https://www.stickytickets.com.au/14uxs/fremantle_breathwork_journey.aspx