The Breath Movement

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The Breath Movement

Most of us have experienced emotional or physical trauma on some level.

Breathwork for stress release supports you to consciously complete your unresolved events from the past and live with greater aliveness, freedom and connection to others.

17/08/2025

Finding the tools that allow you to show up fully for yourself makes it possible for you to show up fully for the people you love.

Over a decade ago I went through an emotional breakdown that was the hardest and the darkest place I have ever been. At times I didn’t think I would make it. The extreme ups and downs of my physical, mental and emotional bodies was in all honesty, terrifying and left me broken to my core.

With hindsight being a wonderful thing, looking back now it was my greatest blessing, I needed it. I was stubborn and wasn’t willing to move, change and grow. This world had plans for me and I needed to be put on a path that only pain could drive me toward.

That experience led me to discover Breathwork which in all my searching to better myself has been the most profound tool for cultivating inner peace.

Through Breathwork I continue learning to be more present, connecting deeper with each moment, and to fully feel the highs and challenges that will always present themselves.

Life is now different, it use to be “what is happening to me in my life is hard” now it’s more “what is it in me that is making my life hard”. This shift doesn’t come from mind games it comes from years of letting go of the emotional past and entering present moment awareness.

With every deep consciously connected breath we are choosing ourselves and it is the greatest gift we can give to those we love 🤍

If this resonates and you’d like to experience breathwork in a group setting, join us this month in:
✨ Denmark – tomorrow, 18th August
✨ Mandurah – 28th August
✨ Dunsborough – 29th August

https://linktr.ee/TheBreathMovement

19/06/2025

After many beautiful sessions, this might be my last breathwork group in Fremantle for a little while.

A couple of things have led to this shift. The incredible support facilitators I’ve worked with in the past are now stepping into their own powerful offerings, which is so beautiful to witness. And with my life now based in Denmark, I’m focusing more energy on groups and retreats closer to home.

Fremantle has been such a special part of this journey, and I’m deeply grateful to everyone who’s shared space and breathed with me there. For now, group breathwork journeys will continue in Mandurah, Dunsborough, and Denmark, and you’re always welcome.

If you’ve been thinking about joining us in Freo, this may be the last one for a while.

With love,

Jake

Mandurah - Thursday 26th June
https://www.stickytickets.com.au/uqxn9/mandurah_breathwork_journey.aspx

Fremantle - Friday 27th June
https://www.stickytickets.com.au/14uxs/fremantle_breathwork_journey.aspx

04/06/2025

We always invite honest feedback after our retreats to help us grow and refine the experience 🤍

Reading words like these reminds us that our intention to create a nourishing space is truly resonating. We're deeply grateful for the trust and openness of those who join us.

If you're considering joining our upcoming Relax Retreat, please note that there are only two spots remaining. It's a rejuvenating weekend of breathwork, nature, relaxation and good food 🙌🏻

Feel free to reach out with any questions or for more details:
https://form.jotform.com/251449413042854

25/05/2025

A lot of you may already know that my admin game isn’t exactly world-class, so this post is coming to you a little later than it should but better late than never, right? 😅

THIS WEEK we do have a group in Freo!

Actually we’ve got 3 events lined up for the end of May/June

1 Being our Fremantle group on the 30th May.
https://www.stickytickets.com.au/JWR3C

2 Being our Dunsborough group 6th June.
https://www.stickytickets.com.au/DZ5VB

3 Being our newly released 3day 2 night all inclusive Relax Retreat down in beautiful Denmark 13th-15th June. Send a DM for more info 😊

I’d love to see you there! Bring your friends, share the love, and let’s keep spreading the magic of this beautiful work. ❤️

If you’ve been curious about breathwork but haven’t taken the plunge yet, these events are perfect for dipping your toes in. We create the safest, most supportive space with heart-led, trained facilitators, giving you the freedom to explore your emotional landscape and release the built-up stress of everyday life.

✨ You won’t regret it!

For those that want to join, find your way to my bio.

P.S. If finances are a bit tight and you would like to attend a group, shoot me a DM for a discount code (limited availability). Everyone deserves this opportunity. ❤️

19/05/2025

Still feeling the afterglow of our very first retreat here in Denmark — a vision that’s been in our hearts for many years.

There was such sense of ease throughout this retreat. The land, the group and the deep work that was waiting for our acknowledgment all seemed to meet at just the right time. It reminded us that when something is truly ready to be felt it unfolds naturally. We’re feeling grateful, inspired, and quietly proud of what we’ve begun here.

Thank you to the beautiful souls who joined us on our first Reset Retreat — it’s hard to put into words just how special it was. A moment in time that we won’t forget and will be in mine and Hannah’s hearts forever.
❤️

———
We’re gently opening up space for two more group retreats this winter:

Relax Retreat (13–15 June) – a softer, slower weekend with breathwork, massage, yoga, and time in nature.

Recalibrate Retreat (4–7 July) – a deeper, more transformational journey for those keen to go further within. This is currently our longest Retreat offering.

If your heart is feeling the pull, we’d love to welcome you.

If you’d like more info on upcoming retreats ⬇️

https://form.jotform.com/251350499031857

❤️

21/04/2025

Allow yourself the gift of feeling 🫶🏻

Feel the unfelt no matter how much your mind makes up excuses to not go there ❤️

16/04/2025

I’m so happy to invite you to the inaugural Denmark Reset Retreat 🥹❤️

Our signature group offering and the very first of its kind, scheduled for Friday, May 9th to Sunday, May 11th.

- Relaxing accommodation in beautiful Denmark surrounds
- Nourishing meals
- Emotional Integration Activities
- Daily Meditations
- Daily Trauma Release Breathwork Journeys
- Movement
- Nature walks
- Hot and cold therapy
- Rest & Rejuvenation

This is an intimate experience, limited to just six participants.

Please reach out if you’d like to secure your space or if you have any questions 💫

Can’t wait ❤️❤️

For an info pack:
https://form.jotform.com/250332104377852

02/04/2025

It’s not a lack of ability holding you back.
What I mean is we’re wired for safety, not change. Even if something is painful, if it's familiar, it feels secure.

Your brain avoids risk, even when that risk leads to something beautiful or healing. It’s more comfortable staying in the known discomfort than stepping into the unknown.

That’s why we stay stuck in old patterns, cling to outdated identities, and resist the very change that could free us. It’s not because we’re lazy or broken—it’s because the unknown can feel more threatening than the struggle we know.

But fear isn’t a sign to stop. It’s a sign you're on the verge of something new. If you want a different life, you must embrace uncertainty, growth, and discomfort.

Transformation isn’t easy, but staying stuck is harder. Your next chapter begins when you stop waiting for safety and start trusting yourself 🤍

——-
THIS WEEK:

MANDURAH - Thursday 3rd April from 6pm
https://www.stickytickets.com.au/sfxdk/mandurah_breathwork_journey.aspx

FREMANTLE - Friday 4th April from 6pm
https://www.stickytickets.com.au/5wkwh/fremantle_breathwork_journey.aspx

25/03/2025

I facilitate breathwork because I found a tool that can help you in so many ways.

I want you to thrive. I want you to love. I want you to be free of the pain that is keeping you from knowing yourself.

Breath is the key to all of this and I'm deeply passionate about providing a space where you can safely embark on your journey home.

Upcoming groups:
Mandurah - Thursday 3rd April (from 6pm)
Fremantle - Friday 4th April (from 6pm)

I would love to have you join us 🤍

—————————

MANDURAH https://www.stickytickets.com.au/sfxdk/mandurah_breathwork_journey.aspx

FREMANTLE https://www.stickytickets.com.au/5wkwh/fremantle_breathwork_journey.aspx

27/02/2025

Why The Breath Movement? 💕

What makes our events so special is the love and care we bring to every individual who enters our space.

Upon entry you are apart our community where the deepest of work can take place with utmost respect to your individual process.

Our intent is to create the safest of healing spaces where you can feel, let go and fully express with no judgement. We aren’t going to force you to breathe and you can go at your own pace and find your own rhythm.

You aren’t a number,
You aren’t too much,
You deserve love,
You are just as much our teacher as we are yours,
We are one and the same.

As we continue on our journey home, we are deeply honoured to guide you all there with us through this magical journey of life.

NEW EVENTS ✨

March 6th Mandurah - https://www.stickytickets.com.au/0V6XO

March 7th Fremantle - https://www.stickytickets.com.au/7C6U4

12/02/2025

Dunsborough we are heading back your way next week for another transformational breathwork journey 🌊

I'm really looking forward to once again sharing the power of the breath with you all at Yoga South West .

Whether you're new to breathwork or have been practicing for a while, it's always such a soul nurturing experience to breathe deeply and connect with the present moment.

Join me next Friday the 21st Feb-let's create some space for healing, clarity, and calm together. 💫

https://www.stickytickets.com.au/J24KA

20/01/2025

Hey Everyone, I hope the silly season hasn’t ruffled your feathers too much and that you enjoyed the time with family and friends celebrating the year that was 2024.

It was a big one for us personally with our little Jindi bug having some health issues, renovating a garage in to a 3 bedroom unit, 2 retreats and numerous trips to perth to run groups and 1 on 1 sessions.

In saying that we have some changes on the horizon for the what offerings are going to be available moving into 2025 and beyond.

Some current offerings are stopping in 2025 BUT we will have some really incredible offerings coming to life very soon.

1 on 1 work with me as it currently stands being held in Mandurah is no longer able to happen as the space I hold sessions has been sold. I am still holding 1 on 1 sessions for anyone in Denmark or wanting to come down for a session.

To tag onto that some of you may have seen that we are currently building a 3 bedroom unit on our property. This is going to be used for smaller more frequent retreats and also for anyone wanting to stay down here and work with me in a more in depth 1 on 1 container.

How exciting is this! We cant wait for these retreats to be more accessible to the everyday person who may not be able to take a week off work for our regular retreats and still want a powerful experience.

Coming up we have 2 groups this month - Mandurah on 30th Jan and Fremantle on 31st Jan. (Yesss we finally have all the stars aligned for Fremantle group!!) Feels like forever 😊

Mandurah - https://www.stickytickets.com.au/O2NZQ

Fremantle - https://www.stickytickets.com.au/ZDZHE

Address

Mandurah, WA
6210

Telephone

+61403879870

Website

http://www.thebreathmovement.com.au/

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