Akasha Integrative Health

07/09/2025

Our lovely Nutritionist Nuala will be moving to online only appointments from this time next week (17th Sep).

📍From this time please make booking either at https://thenutritiousway.net/
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06/09/2025

🌿 Nuala McBride is Moving Online

We’re sending our best wishes to our amazing nutritionist, Nuala McBride, as she transitions her practice to an online format. While we’ll miss her presence at Akasha, we’re so grateful for the time she’s spent with us and thrilled she’ll continue supporting clients virtually.

Nuala leaves on the warmest of terms, and we’re excited to see her next chapter unfold.

Thank you, Nuala, for everything. You’ll always be part of the Akasha family 💚

05/09/2025

05/09/2025

Big week? You deserve a reset.⁠
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Whether you're feeling stressed, sore, or simply need a moment to breathe—we're here for you.⁠
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From massage and acupuncture to sauna, ice baths, and holistic counselling, Akasha has everything you need to unwind and recharge.⁠
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🌿 Book your moment of calm today.⁠
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05/09/2025

A 'see you soon' to Anessa this week as she prepares to welcome her little one into the world 💛 We wish her all the love and joy for this next chapter. You’ll be dearly missed by both our clients and the team, but we can’t wait to see you on the other side of maternity leave!

04/09/2025

This Father’s Day, give Dad the ultimate recharge with a Combo package!⁠
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Our wellness combos are the perfect way to help him relax, recover & feel his best:⁠
✨ Massage + Sauna → melt away stress & tension⁠
✨ Massage + Ice Bath → energise & boost recovery⁠
✨ Massage + Hyperbaric Oxygen → speed up healing & performance⁠
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Whether he’s the sporty type, the hard worker, or just overdue for some “me time,” our combos have him covered.⁠
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🎁 Book now before spots fill up!⁠
Link in bio or call us to lock in Dad’s gift.⁠
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01/09/2025

Still not sure what to get Dad for Father’s Day? 🎁⁠
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Give him the gift of choice with an Akasha gift card where he can choose from:⁠
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• Sauna⁠
• Ice bath⁠
• Massage⁠
• Chiropractic⁠
• Acupuncture⁠
• Hyperbaric Oxygen Therapy⁠
• Nutrition⁠
• …and more!⁠
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Sort Dad’s gift in minutes and make his day. 💙⁠
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Available online or in-store. ⁠
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📍 Manly | 🌐 Link in bio⁠
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24/08/2025

Your private wellness ritual — not just a sauna and ice bath, but a full-body reset for energy, recovery & mood. 💪🧠🧘‍♀️ ⁠
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18/08/2025

14/08/2025

Tempted to jump into a warm shower after your ice bath? Try holding off. Let your body do the work of warming itself naturally — it can boost circulation, deepen the benefits of cold exposure, and leave you feeling refreshed and recharged. Sometimes the harder way is the better way. ⁠
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10/08/2025

Breathe Deep, Heal Deep ⁠
Experience the benefits of our state-of-the-art Hyperbaric Oxygen Chamber - intro offers, packages & combo deals available! ⁠
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✅ Accelerate recovery⁠
✅ Reduce inflammation⁠
✅ Boost energy & mental clarity⁠
✅ Support skin health & immune function⁠
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Whether you're managing a condition, recovering from training, or simply looking to elevate your wellness—this is your sign to give it a go.⁠
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📍 Book your session now or ask us about our best-value packages!⁠
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