Akasha Integrative Health

06/10/2025

Step into deep restoration with our private infrared sauna rooms at Akasha.

✨ Two private rooms, one paired with an ice bath
✨ Fits up to 3 people — perfect for solo recovery or shared sessions
✨ Interactive touchscreen: set your heat up to 70°C, change the light colour for therapy, connect your phone for music, or enjoy calming ambient sounds

That makes the sauna experience feel fully immersive and customizable.

The Akasha Difference: At Akasha, you’re not just booking a sauna. You’re stepping into an integrative clinic, where these therapies are woven into a bigger picture of care. Imagine pairing your sauna with massage, naturopathy, or counselling for truly personalised healing.

Bookings via the link in bio.

03/10/2025

🌿 Meet Marianne 🌿

She specialises in Naturopathy for Autism and Burnout but is an extraordinary Naturopath for anyone looking for help in this area

She blends nutrition, lifestyle medicine, counselling + spiritual support, Marianne helps clients connect body, mind & spirit for lasting wellbeing. ✨

With both expertise + lived experience, she offers practical, compassionate care that goes beyond symptom management, helping you truly thrive.

If you or someone you know could benefit from support with Marianne, call us.

📅 Bookings now open, call us 02 72285363

01/10/2025

01/10/2025

22/09/2025

Spring is the season of renewal — the perfect time to shed winter’s heaviness and step into a lighter, brighter you. 🌸 ⁠
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At Akasha, our practitioners, sauna, ice bath, and hyperbaric oxygen therapy are here to help you detoxify, re-energise, and blossom from the inside out. ✨⁠
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Ready to feel refreshed this season? 🌿⁠
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👉 Book your spring reset today.⁠
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15/09/2025

Why take the plunge? 🧊✨⁠
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1. Reduces inflammation & eases muscle soreness after training ⁠
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2. Can help relieve migraines by cooling nerve activity ⁠
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3. Speeds up recovery & reduces post-exercise fatigue ⁠
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4. Boosts mood by triggering endorphins & stress resilience ⁠
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5. Improves circulation & cardiovascular health ⁠
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Come experience these powerful benefits. Whether you are chasing faster recovery, relief from pain, or just a mental reset, the cold can do wonders.💙⁠
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